97 herb vegetables light Recipes

vegetable cooking spray, chopped onion, all-purpose flour, skim milk, shredded reduced-sodium, reduced-fat swiss cheese, low-fat sour cream, sugar, salt, frozen french-style green beans, thawed and drained, herb-seasoned stuffing mix, margarine, melted, egg white, lightly beaten

vegetable oil, onion finely sliced, thai red curry paste, red pepper, finely chopped, chicken thigh fillets, finely chopped, green beans, chopped, light coconut cream, baby corn, drained ( i use frozen corn kernels), fish sauce, fresh herbs to garnish, cooked rice if you wish

bulk country-style or herbed sausage, crumbled dried sage, dried thyme, crumbled, cayenne, hard-boiled large eggs, all-purpose flour, raw large eggs, beaten lightly, fresh bread crumbs, vegetable oil for deep-frying the eggs

center-cut pork loin chops , closely trimmed, mixed spice, kosher salt, hungarian paprika, garlic powder, cayenne pepper, all-purpose flour, eggs, lightly beaten (can use just the whites ), breadcrumbs (panko or crushed herb croutons), vegetable oil, buns (hamburger will work, but i prefer kaiser rolls), salt and pepper (shouldn tsp need much), mustard , of your choice, mayonnaise or salad dressing, onion, slices to garnish, tomato, slices to garnish, lettuce , leaaves to garnish

sesame seeds, toasted, vegetable oil, lemons , juice of, red wine vinegar, soy sauce or 1 tbsp tamari, fresh green herbs, lightly packed (chives,scallions,parsley,basil,dill), salt, mustard powder, dried thyme or 1 tsp fresh thyme, whole dried rosemary or 1/4 tsp fresh rosemary

egg white, lightly beaten, cornmeal, herbes de provence, garlic salt, ground black pepper to taste, tomatillos, husked and sliced 1/4 inch thick, vegetable oil

vermicelli bean thread noodles, dried shiitake mushrooms , about 10, sliced bamboo shoots, drained, finely sliced, garlic cloves, finely sliced, hoisin sauce, bean sprouts, trimmed (see notes ), salt , to taste, fresh ground black pepper , to taste, frozen spring roll wrappers, thawed, egg white, lightly beaten, vegetable oil , for deep frying, bottled sweet and sour sauce, to serve, fresh herb, to garnish

vegetable cooking spray, fingerling potatoes, halved, lemon-herb dressing with chives and tarragon, crumbled gorgonzola or feta cheese, chopped lightly salted roasted almonds

vegetable stock, unsalted butter, risotto rice, mozzarella cheese, cut into small cubes, shallots, finely sliced, mixed herbs, chopped (parsley, basil & oregano; recipe says handful), grated large unwaxed orange , zest of, grated parmesan cheese (please use fresh cheese), olive oil, for frying, salt and pepper, egg, lightly beaten, fresh breadcrumbs

vegetable oil cooking spray, plain breadcrumbs, chopped fresh flat-leaf parsley, chopped garlic and herb-marinated sun-dried tomato, i used plain sun-dried tomatoes, garlic cloves, chopped (optional), eggs, at room temperature, lightly beaten, whole milk, feta cheese, crumbled, kosher salt, fresh ground black pepper, ground turkey , preferably dark meat

lite olive oil or 1/2 tbsp vegetable oil, onions, chopped, salt, cauliflower, separated into florets, eggs, low-fat milk, flour, light soft herb & cream cheese with garlic and herbs (boursin,rondele or cheese of your chouce)

ground veal, minced fresh parsley, bread crumbs, eggs, beaten lightly, minced garlic, minced gingerroot, ground coriander, minced fresh oregano , or 1 tsp dried oregano, crumbled, herbes de provence, lemon pepper seasoning, lemon, juiced , or to taste, salt, assorted vegetables, such as green or red bell pepper, cherry tomatoes, zucchini, and onion, all cubed except tomatoes, for the kabobs, as desired, vegetable oil

uncooked manicotti, vegetable cooking spray, chopped onion, garlic cloves, minced, shredded part-skim mozzarella cheese, divided, grated fresh parmesan cheese, divided, pepper, carton nonfat ricotta cheese, garden vegetable-flavored light cream cheese, softened, nonfat cream cheese, softened, frozen chopped spinach, thawed, drained, and squeezed dry, reduced-fat, reduced-sodium tomato -and-herb pasta sauce, oregano sprigs (optional)

grand prize winner clint stephenson , friendswood, tx (please include name when uploading), sweet onion, halved and thinly sliced, spicy chipotle pepper sauce (recommended : tabasco chipotle pepper sauce), beef broth, balsamic vinegar, vegetable oil or olive oil, crushed fresh garlic, dark brown sugar, light garlic -and-herbs spreadable cheese, blue cheese (recommended : point reyes) or other favorite blue cheese, crumbled, ground chuck, ground sirloin, minced sweet onion, zinfandel wine (recommended : sutter home zinfandel), minced fresh oregano , thyme, and basil leaves (any combination), spicy chipotle pepper sauce (recommended : tabasco chipotle pepper sauce), spicy seasoned salt, vegetable oil , for brushing grill rack, california avocado slices (prepare at the last minute, brushing with balsamic vinegar and sprinkling with spicy seasoned salt before grilling), pre-cooked bacon slices, soft kaiser rolls (about 4 1/2 inches in diameter), split, romaine lettuce leaves, tomato slices, about 1/4-inch thick

good-quality light vinegar, florida honey, spicy mustard, several splashes florida hot sauce, garlic, finely chopped, juice of 1/2 lemon, vegetable oil, sea salt and freshly ground black pepper, florida potatoes , cut into 3/4-inch slices, florida sweet potatoes , cut into 3/4-inch slices, spicy smoked cooked sausage , cut into 2-inch pieces, vegetable oil, florida bell peppers, sliced, scallions, sliced, fresh florida parsley, finely chopped, assorted fresh herbs, for garnish

chicken scaloppine, eggs, lightly beaten, freshly grated parmigiano-reggiano, all-purpose flour, kosher salt, freshly ground black pepper, extra-virgin olive oil , as needed, vegetable oil for frying the herbs, mixed fresh parsley leaves , rosemary leaves, and small thyme sprigs, kosher salt, unsalted butter, softened, fresh lemon juice , or to taste, chopped fresh parsley leaves, freshly ground black pepper

uncooked manicotti, chopped onion, garlic, minced, shredded part-skim mozzarella cheese, divided (4 oz), grated fresh parmesan cheese, divided (2 oz), pepper, carton fat-free ricotta cheese, garden vegetable-flavored light cream cheese, softened, fat free cream cheese, softened (about 1/2 cup), frozen chopped spinach, thawed,drained and ssqueezed dry, tomato -and herb reduced fat low-sodium pasta sauce, oregano sprig (optional)

penne (short tubular pasta), uncooked, frozen sugar snap stir-fry vegetable blend, tub light cream cheese (about 1/2 cup), fat-free sour cream, fat-free milk, salt-free herb -and-spice blend (such as mrs. dash), salt, shredded fresh parmesan cheese