4046 helps biting Recipes

beef stew meat, cubed, flour, diced tomatoes (i used del monte brand with basil, garlic, and oregano), natural tomato paste (i used hunt s brand), french onion soup, whole kernel corn, drained, sweet peas or 2 (14 1/2 oz) cans green beans, drained, baking potatoes, peeled and cut into bite-sized chunks, peeled baby carrots, cut in half, yellow onions, peeled and cut into bite-sized chunks, worcestershire sauce, salt & pepper, mix

olive oil, onion, diced, garlic cloves, minced, chicken breasts , cut into bite-sized pieces, potatoes , cut into bite-sized pieces, ozcans reduced-sodium diced tomatoes, worcestershire sauce, cumin, black pepper, kosher salt, lime , juice of, bay leaves, black beans, rinsed and drained, sour cream , plus more for garnish

water, freekeh, fresh bay leaf, kosher salt, divided , plus more to taste, persian cucumbers (peeled , quartered lengthwise, and sliced crosswise on a bias into 1-inch pieces or english cucumbers), lemon juice, divided, white wine vinegar, ground sumac (increase the lemon juice and vinegar slightly if not using) (optional), shallot, very finely chopped, heads cauliflower, cut into bite-size florets or 2 cups cauliflower florets, extra virgin olive oil , plus, extra virgin olive oil, divided, chopped fresh dill

garden rotini pasta (adds extra flavor, it has three colors, carrot and spinach flavors are usually added to the noodles), broccoli (cut into bite sized pieces), cauliflower (cut into bite sized pieces), baby carrots (sliced into thirds ), radish (i usually cut them into 1/4 or1/6), green peppers (diced ) (optional) or 1/2 red pepper (diced) (optional), black olives (slice, if you get the smaller presliced cans you ll need 2), cooked ham (diced ), hard-boiled eggs (large dice ), colby-monterey jack cheese (grated ), italian dressing, salt (optional), pepper (optional)

andouille sausages (cut bite sized), tasso (cut bite sized, is different from regular ham), chicken thighs (boneless, skinless, cut in quarters ), shrimp, large (peeled and deveined ), chicken stock (homemade if you have it, use an old rotisserie chicken carcass), celery (chopped ), onions (chopped ), bell peppers (chopped ), fresh garlic (minced ), fresh thyme (removed from stem ), bay leaves (whole ), vegetable oil, all-purpose flour, vegetable oil , as needed for browning meats, file powder, italian parsley, fresh, chopped

canola oil, onion, peeled and chopped, tomatoes , cut into bite-sized pieces, eggplant , cut into bite-sized pieces (with or without peel), peanut butter, smooth unsweetened (you can find this in the health food section of many supermarkets), water

boneless chicken breasts, fresh mushrooms , cut into bite sized pieces, frozen broccoli , cut into bite sized pieces, fat-free cream of mushroom soup, fat-free cream of chicken soup, fat free sour cream, cooked jasmine rice, dried parsley, lemon pepper seasoning, poultry seasoning, low-fat ritz crackers, crushed (2 sleeves), margarine, melted

angel hair pasta (i prefer whole grain or wheat), asparagus spears , cut in bite-sized pieces, tomato , cut in bite-sized pieces, carrot, shredded, red onion, diced, fresh basil, chopped, extra virgin olive oil, balsamic vinegar, lemon , juice of, garlic , to taste, salt and pepper, to taste, grated parmesan cheese (optional) or romano cheese (optional) or asiago cheese (optional)

chicken , cut into 1 bite sized cubes, olive oil, garlic cloves, minced, lemon juice, fresh squeezed, thyme, fresh chopped, lemon zest, salt, pepper, lemons, cut into wedges, baguette , cut into bite sized pieces, olive oil, for drizzling

cooked chicken, cut up into bite-size chunks (or 2 cups firm tofu, sauteed, diced), black beans, cooked, coconut-flavored rice, mango salsa, pureed garbanzo beans (known as hummous dip, homemade is best), pineapple chunk , cut up into bite site pieces, green cabbage, shredded, red cabbage, shredded, salt, pepper, green onions, thinly sliced, whole wheat tortillas

russet potato, peeled, bacon drippings or 1 1/2 tbsp unsalted butter, onion, minced, garlic clove, minced, madeira wine or 1 tbsp brandy, clam broth or 2 cups seafood stock, chicken stock, preferably homemade, carrot, diced fine, salt, fresh ground black pepper, milk, whipping cream, cod fish fillets, in bite-size chunks (or other white fish fillets such as haddock, flounder, sole, mahimahi, grouper), egg yolks, lightly beaten, hot pepper sauce (tabasco)

orange juice, coconut extract, strawberry, washed and hulled, pineapple, peeled and cut into bite-sized pieces, bananas, peeled and cut into bite-sized pieces, unsweetened chocolate, sweetened condensed milk, marshmallow, instant coffee granules, water

potato , cut into bite-sized pieces, carrot , slice into bite-sized pieces, onion, thinly sliced, miso, dashi powder

beef stock, turnip, peeled and cut in half, plantain, peeled and grated, carrots, cut into bite-size chunks or 1 small potato, peeled and cut into bite-size chunks, cabbage leaves, cut up, parsley, chopped, butter, garlic powder, curry powder, achiote oil (optional), salt and pepper

romaine lettuce , torn into bite size pieces and chilled, green leaf lettuce , torn into bite size pieces and chilled, blue cheese or 1/4 cup feta cheese, crumbles, bacon piece (make sure is cooked crispy), candied pecan pieces (candied almonds would be good also), radish, cut up into small pieces, apple , cut into slices to lay in a circle after you have mixed the other ingredients, mayonnaise, sugar (more or less to your liking), milk (more or less for desired consistency)

boneless skinless chicken breasts (cut into bite size pieces and brown or boil and shred chicken), low-fat cream of chicken soup, low-fat sour cream, mushrooms, low fat biscuits

strawberries, sliced (must use fresh), bananas, red apples , cut in bite sized chunks (unpeeled), pineapple chunks, drained, green seedless grapes, fresh peaches, peeled and cut in bite sized chunks, kiwi fruits, peeled and sliced, frozen orange juice concentrate, at room temperature

head romaine lettuce , torn into bite-size pieces (or a bag of pre-washed and chopped romaine), orange juice, a-1 steak sauce, lemon juice, dried dill, celery salt, good quality olive oil, oranges, peeled and separated into segments or 1 (11 oz) can mandarin oranges, drained, pecan halves, toasted, crumbled feta cheese