11793 heloise substitute Recipes

  • Pumpkin Bran Muffins
    all-purpose flour, wheat germ and
    13 More
    all-purpose flour, wheat germ, vegan sugar (or granulated sugar), baking powder, salt, cinnamon, ground ginger, ener-g egg substitute, mixed with 2 tbsp water (or 2 egg whites or 1 whole egg), pumpkin puree, raisins, chopped, shredded bran cereal, soymilk (or nonfat milk), light corn syrup, sorghum molasses
    35 min, 15 ingredients
  • Chinese Pork Soup
    water and
    11 More
    water, granulated chicken flavor instant bouillon (can be substituted with canned chicken broth or bouillon cubes, although i don tsp know the amounts), pork loin, chinese five spice powder, salt, chopped ginger, mushrooms, sliced, carrot, sliced paper thin (i use a mandolin), fresh cilantro, chopped, corn oil, sesame oil, lime (optional)
    30 min, 12 ingredients
  • Rhea's Western Bread Fingers With Honey Lemon Dipping Sauce
    self rising flour, flour and
    9 More
    self rising flour, flour, sugar or 1 tsp splenda substitute, baking soda, salt or 1 tsp substitute, white vinegar, milk or 1 cup non-dairy substitute, butter or 1/2 cup margarine, honey, warmed, lemon juice, angostura aromatic bitters (optional)
    20 min, 11 ingredients
  • Pastoral Tacos
    pork cutlets , trimmed of excess fat (may substitute bone... and
    13 More
    pork cutlets , trimmed of excess fat (may substitute boneless center-cut pork chops), distilled white vinegar, fresh pineapple juice, smoked spanish paprika, crumbled dried pasilla peppers (may substitute crushed red pepper flakes) or 1/2 tsp ancho chili pepper (may substitute crushed red pepper flakes), salt, plus more, salt , to taste, black pepper , 3 grinds (about 1/2 tsp), fresh pineapple chunk, diced, chopped cilantro leaf, shallot , finely shopped (about 1/4 cup), jalapeno pepper, stemmed, seeded and chopped, lime (about 1 tbsp juice), tortillas
    20 min, 14 ingredients
  • Low cal cabbage Coleslaw
    cabbage, thinly sliced (1 lb), chopped green bell pepper and
    9 More
    cabbage, thinly sliced (1 lb), chopped green bell pepper, chopped red bell peppers, chopped onion, cider vinegar, vegetable oil, equal sugar substitute , measure or 8 packets or 8 packets, celery seed, dry mustard, salt, ground black pepper
    15 min, 11 ingredients
  • Herbfarm Rosemary Shortbread
    unsalted butter, at room temperature, sugar and
    5 More
    unsalted butter, at room temperature, sugar, minced fresh rosemary (fresh preferred ) or 2 tsp crushed dried rosemary (fresh preferred), flour, rice flour ( available at natural foods stores, i substitute oat flour) or 1/2 cup brown ( available at natural foods stores, i substitute oat flour), salt, sugar, for topping (optional)
    25 min, 7 ingredients
  • E-Z Artichoke and Cheese Bruschetta
    french bread , 6 slices (or baguette bread) and
    9 More
    french bread , 6 slices (or baguette bread), marinated artichoke hearts , 1 jar (reserve the liquid), basil leaves, fresh chopped, shallot, chopped, sun-dried tomatoes packed in oil, chopped, olive oil (substitute spray), key lime juice (substitute lemon or lime juice), parmesan cheese, grated, asiago cheese, grated (substitute gouda cheese regular or smoked), cayenne pepper (pinch of)
    30 min, 10 ingredients
  • Vegan Whole-Grain Blueberry Muffins
    unbleached flour, whole wheat flour, teff flour and
    13 More
    unbleached flour, whole wheat flour, teff flour, turbinado sugar or 3/4 cup other artificial sweetener, baking powder, salt, canola oil, ener-g egg substitute (constituted according to the package directions, which in the case of the en-ergy egg substitute mea) or 1 tbsp other egg substitute (constituted according to the package directions, which in the case of the en-ergy egg substitute mea), soymilk (appx.), blueberries (fresh or frozen ), cinnamon, crumb topping, turbinado sugar, unbleached flour, vegan margarine, cinnamon
    35 min, 16 ingredients
  • Asparagus With Lemon-Basil Gouda Cheese Sauce
    fresh asparagus (trim off the bottom hard part and discar... and
    13 More
    fresh asparagus (trim off the bottom hard part and discard), salt (mix with 3 tbsp water), basil leaves, chopped, shallot, chopped finely, garlic ( clove pressed), cayenne pepper, margarine (substitute butter), chicken stock (college brand), cornstarch (blend with 2 tbsp water), lemon juice (substitute lime juice), egg yolks (blend with 2 tbsp water), gouda cheese, grated (substitute asiago cheese), pine nuts, sun-dried tomatoes packed in oil, chopped
    50 min, 14 ingredients
  • Sinfully Satisfying Chili Sinfully Satisfying Chili
    olive oil and
    13 More
    olive oil, lean ground turkey (may substitute ground venison or lean ground sirloin), onion , cut into 1/2-inch pieces, garlic clove, minced, green bell pepper, seeded and cut into 1/2-inch pieces, anaheim chili, seeded and, cut into 1/2-inch pieces, chili powder (preferably new mexican ), chili powder (preferably new mexican ), ground cumin, crushed tomatoes in puree (use a can of diced tomatoes and green chili s for the half), kidney bean, soaked and cooked (may substitute 16 oz canned, rinsed and drained), red beans, soaked and cooked (may substitute 8 oz canned, rinsed and drained), balsamic vinegar or 1 tbsp red wine vinegar, sour cream and chopped fresh cilantro
    25 min, 14 ingredients
  • Low Fat Sugar Free New York Style Cheesecake Low Fat Sugar Free New York Style Cheesecake
    graham cracker crumbs, butter, melted and
    10 More
    graham cracker crumbs, butter, melted, splenda sugar substitute, reduced-fat cream cheese, softened, fat free cream cheese, softened, equal sugar substitute or 28 (1 g) packets splenda sugar substitute, eggs, egg whites, cornstarch, reduced-fat sour cream, lemon extract, key lime juice (or a little less, depending on how you like it!)
    1 hour 30 min, 12 ingredients
  • Lemon Cookies (With Protein Powder) Lemon Cookies (With Protein Powder)
    margarine, sugar substitute (splenda ) and
    9 More
    margarine, sugar substitute (splenda ), eggs or 1/4 cup egg substitute or 2 egg whites, vanilla, flour, baking soda, lemon juice, powdered sugar, water, lemon extract, scoops protein powder (natural or vanilla flavored)
    38 min, 11 ingredients
  • Low Fat-Cal Chocolate Chip Cookies Low Fat-Cal Chocolate Chip Cookies
    splenda sugar substitute, splenda brown sugar blend, flour and
    8 More
    splenda sugar substitute, splenda brown sugar blend, flour, flour, baking soda, salt, vanilla, unsweetened applesauce, water, egg substitute (or 2 egg whites), semi-sweet chocolate chips
    22 min, 11 ingredients
  • Super Healthy Spicy Oatmeal Custard All-Day Breakfast Super Healthy Spicy Oatmeal Custard All-Day Breakfast
    oatmeal (about 2 oz) and
    23 More
    oatmeal (about 2 oz), water (about 1.6 cups) or 365 ml (about 1.55 cups or 12 1/2 fl.oz.), ground ginger (to taste), ground cardamom, to taste (cautiously ), fresh ground cloves, to taste (incredibly cautiously ), fresh ground allspice , to taste, millet seeds (about 2/3 tsp), sunflower seeds (about 1 tsp), currants (they re smaller so you get more of them per gram !) or 5 g raisins (about 1 tbsp), wheat flakes (such as crushed up weetabix, about 3/4 tbsp), wheat bran (1 tbsp) or 3 1/2 g oat bran (1 tbsp), splenda sugar substitute or 2 1/2 tsp sugar, vanilla flavoring, egg whites or 1 large egg, nonfat milk (about 1 1/3 fl oz) or 40 ml (about 1 1/3 fl oz), splenda sugar substitute or 1 tsp sugar, vanilla flavoring, ground nutmeg, ground ginger, fresh ground cloves (cautiously again !), plain fat-free yogurt (about 1 tbsp) or 23 g cream (about 1 tbsp), granulated artificial sweetener or 2 tsp splenda sugar substitute, strawberry jam , to taste (or apricot or orange jam or marmalade or fresh fruit or fruit puree such as strawberries), ground ginger
    10 min, 24 ingredients
  • Splenda Glaze or Frosting Splenda Glaze or Frosting
    splenda granular sugar substitute, cornstarch, water and
    10 More
    splenda granular sugar substitute, cornstarch, water, vanilla extract or 1 drop maple flavoring or 1 tsp lemon zest or 1 tsp orange zest or 1/2 tsp rum extract, reduced-fat cream cheese, butter, softened, vanilla, drop imitation maple flavor, splenda sugar substitute (1/2 cup splenda granular powdered sugar), sugar-free instant pudding mix, milk, cream cheese, frozen light whipped dessert topping, thawed
    10 min, 13 ingredients
  • Easy Jerk Chicken or Pork Marinade Easy Jerk Chicken or Pork Marinade
    onion, coarsely chopped, scallions, coarsely chopped and
    10 More
    onion, coarsely chopped, scallions, coarsely chopped, habanero peppers (substitute with 3 jalapenos if desired) or 2 scotch bonnet peppers, split opened and seeded, coarsely chopped (substitute with 3 jalapenos if desired), garlic cloves, chinese five spice powder, ground allspice, ground black pepper, crumbled thyme, ground nutmeg, salt, soy sauce, vegetable oil
    20 min, 12 ingredients
  • Mocha Truffle Cheesecake Squares - Low Carb Mocha Truffle Cheesecake Squares - Low Carb
    ground almonds, melted butter, splenda sugar substitute and
    10 More
    ground almonds, melted butter, splenda sugar substitute, cream cheese, softened, splenda sugar substitute, xtra large eggs, vanilla, heavy cream, cream, unsweetened baking chocolate, splenda sugar substitute, vanilla, instant coffee granules , dissolve in cream
    23 min, 13 ingredients
  • Red Cabbage Millet Gratin (German Vegetarian) Red Cabbage Millet Gratin (German Vegetarian)
    millet, vegetable broth, onions, eggs and
    12 More
    millet, vegetable broth, onions, eggs, low-fat quark cheese (substitute cottage cheese), salt, pepper, freshly ground, red cabbage, acidic apple (i.e. boskop), clarified butter, fine mushroom camembert cheese (can substitute with cream cheese and sauteed mushrooms), heavy cream, milk, nutmeg, freshly grated, fat, for the casserole form
    1 hour , 16 ingredients




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