359 held iron Recipes

bacon , cut into pieces, chopped frozen spinach, thawed and squeezed dry, eggs, lightly beaten, milk, grated cheddar (2 oz.), salt and pepper

instant yeast, all-purpose flour, sugar, salt, milk, melted butter, vanilla (optional), lite olive oil (for brushing the waffle iron) or vegetable oil (for brushing the waffle iron), eggs

cooked spaghetti , held warm, olive oil, garlic cloves, crushed, green onions, sliced thin, tomatoes, split in half and seeded, handful coarsely chopped fresh spinach, crumbled feta cheese, oregano, salt and pepper, to taste

olive oil, salt, garlic, crushed, dried oregano, chopped fresh rosemary, chopped fresh thyme, chopped fresh parsley, pepper, grated lemon zest, lemon juice, zucchini , each cut lengthwise into 4 pieces, yellow squash , each cut lengthwise into 4 pieces, red bell peppers, stemmed, seeded , each cut lengthwise into 4 pieces, sweet onion , such as vidalia, cut into quarters, each held together with a skewer, eggplants , each cut lengthwise into 4 pieces, portobello mushrooms, stems removed

eggs separated, granulated sugar, vanilla, farina, fine plain bread crumbs, ground pecans, baking powder, heavy cream, confectioners sugar, vanilla, farina is a cereal food , frequently described as mild-tasting, usually served warm, made from cereal grains. in contemporary english use, the word usually refers to semolina or cream of wheat made from soft wheat. wheat farina is a carbohydrate-rich food, often cooked in boiling water and served warm for breakfast, or cooked with milk and made into semolina pudding. it is used as an ingredient in many dishes and in processed foods such as breakfast cereals and pasta., word farina comes from either the italian and catalan word for flour ; the old romanian word for flour, farina ; or in portuguese, farinha . the spanish word is harina , also very close. (this similarity is not surprising, as these are all romance languages.), farina is made from the germ and endosperm of the grain, which is milled to a fine granular consistency and then sifted. although the bran and most of the germ are removed, this cereal is sometimes enriched with vitamin b and iron. farina, by itself, is most often served as a breakfast cereal, but can also be cooked like polenta. farina can also be used to make farofa. cream of wheat, malt-o-meal, and farina mills s farina (see the photo at right) are brand names of a type of wheat farina used for breakfast cereal., it is also 1 of the single best sources of dietary iron available , especially for vegetarian diets, with most brands offering as much as 50% of the recommended daily value in a single 120-calorie serving. (from wikipedia), farina was also a character on the little rascals series .

butter, brown sugar, granny smith apples -- peeled, cored, quartered, and thinly sliced, refrigerated prerolled pie crusts, white sugar, divided, ground cinnamon, divided, white sugar, butter, cut into small chunks

almond milk, blackstrap molasses, cinamon, ground ginger, vanilla, frozen banana, chia seeds, ice cubes

chicken breasts, boneless, skinless (pounded about 1/4 inch thick ), pesto sauce (i use flat iron steaks with lemon-basil pesto for my ), tomato , seeded divided in fourths, mushrooms, cleaned , sliced divided in fourths, mozzarella cheese, shredded , divided in fourths (or more), italian seasoning, divided in fourths, red pepper flakes , divided in fourths, onion, sliced, quartered , divided in fourths, spicy red pepper pasta sauce (i use classico), corkscrew macaroni , cooked according to directions

beef round sirloin tip center steaks, cut 1 inch thick (flat iron) or 1 1/2 lbs beef shoulder top blade steaks (flat iron), teriyaki sauce, divided, fresh lime juice, red curry powder, dried rice noodles, sliced red bell pepper , strips, sliced fresh basil, sliced green onion , strips (3 x 1/8-inch strips), black pepper

olive oil, sweet onion , julienned, garlic cloves, chopped, fresh ground black pepper, baby spinach leaves, chopped, fresh cilantro, chopped, adobo sauce, cooked brown rice, black beans, rinsed and drained, fully-cooked chicken sausage, diced, red bell pepper, diced, sharp cheddar cheese, shredded, flour tortillas, warmed, guacamole, sour cream, ripe olives, sliced

sugar, light corn syrup, butter, melted, eggs, chopped pecans, german sweet chocolate, flaked coconut, vanilla extract, refrigerated pie crusts, 3 sheets, egg yolk, beaten

french bread, garlic clove, peeled, olive oil, salt, leaves romaine lettuce, pancetta , fried until crisp (or bacon, fried until crisp), parmesan cheese, freshly grated, caesar salad dressing

shoulder top beef blade steak (flat iron) or 1 lb beef top round steak, cut 3/4 inch thick, dark sesame oil, minced fresh ginger, garlic cloves, minced, salt and pepper, to taste, beef broth, sliced green onion, rice wine vinegar, cooked fresh oriental-flavor instant ramen noodles, matchstick-style shredded carrot

beef shoulder top blade (flat iron) steaks or 1 beef top round steak, cut 3/4-inch thick, dark sesame oil, minced fresh ginger, garlic, minced, salt and freshly ground black pepper, ready-to-serve beef broth, sliced green onions, mirin , or rice wine vinegar, cooked fresh asian-style thin-cut noodles or unseasoned instant ramen noodles, matchstick-style shredded carrots

peeled and cubed sweet potatoes, all purpose flour, baking powder, salt, egg whites, at room temperature, milk, light brown sugar, butter, melted, grated orange rind, vegetable spray , for waffle iron, special equipment : steamer basket and waffle iron

heavy cream, vanilla extract, powdered sugar, all-purpose flour, ground cinnamon, ground nutmeg, cornstarch, oil , for the iron, special equipment : waffle cone iron; wooden cone-form

betty crocker sugar cookie mix, butter or margarine, melted, egg, brown sugar, gold medal all-purpose flour, baking powder, salt, vanilla, eggs, chopped pecans, heat oven to 350of. spray bottom of 13x9-inch pan with cooking spray., in large bowl, stir all crust ingredients until soft dough forms. press dough in bottom of pan using floured fingers. bake 20 minutes ., meanwhile, in medium bowl, stir all pecan filling ingredients until well blended. pour over hot crust., bake 15 minutes or until center is set. cool completely, about 2 hours. for bars, cut into 9 rows by 4 rows. store covered in refrigerator., high altitude (3500-6500 ft): in step 4, bake 20 minutes., nutrition information, calories 150 (calories from fat 70); total fat 8g (saturated fat 2g, trans fat 0g); cholesterol 25mg; sodium 95mg; total carbohydrate 18g (dietary fiber 0g, sugars 13g); protein 2g percent daily value*: vitamin a 2%; vitamin cup 0%; calcium 0%; iron 2% exchanges: 1/2 starch; 1/2 other carbohydrate; 0 vegetable; 1 1/2 fat carbohydrate choices: 1, percent daily values are based on a 2,000 calorie diet .