422 hearty greens Recipes

cooked chicken ( i use a whole small chicken ), potato cubed, onion diced, carrots chopped, celery sticks chopped, green onions chopped, cream, margarine, flour, warm water, ready made chicken broth (or make your own with boiled bones ), parsley to taste, salt, pepper

olive oil, diced onions, garlic cloves, salt, pepper, tomato paste, diced celery, diced carrot, bay leaves, chopped parsley (i use dried ), french green lentils or 1 1/2 cups brown lentils, washed, dijon mustard, red wine or 1 tbsp sherry wine vinegar

chicken thighs (skin and bone left on ), chicken broth, white pepper, parsley, carrot, peeled and chunked, stalk celery , chunked, onion, peeled and roughly chopped, roasted garlic cloves, roasted tomatoes, diced, tomato paste, rotel tomatoes & chilies, thyme, bay leaf, basil, oregano, salt, granulated garlic, sherry wine, button mushrooms , wiped clean and sliced, veg-all (mixed vegetables including carrots, celery, potatoes, peas, green beans, corn, and lima beans), cooked egg noodles (homemade preferred )

zucchini, thinly sliced, yellow squash, thinly sliced, white onion, diced, fresh green beans, trimmed and snapped, frozen corn kernels, thawed, white hominy, chickpeas, chicken wings, whole, split, chicken bouillon cubes, tomato sauce, garlic powder, white potatoes, peeled and cubed, jalapeno peppers , julienned, water

italian sausage, casings removed, olive oil, onion, chopped, garlic, chopped, celery ribs, chopped, carrot, chopped, low-sodium chicken broth, diced tomatoes with juice, green beans, trimmed , cut into 1-inch pieces, chopped fresh swiss chard, cannellini beans, rinsed and drained, pasta shells, grated parmesan, salt and pepper

olive oil, green bell pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, onions, chopped, garlic, minced, frozen chopped spinach, thawed and drained, frozen corn kernels, thawed, zucchini, chopped, yellow squash, chopped, chili powder, ground cumin, dried oregano, dried parsley, salt, ground black pepper, diced tomatoes with juice, black beans, rinsed and drained, garbanzo beans, drained, kidney beans, rinsed and drained, tomato paste, tomato sauce , or more if needed, vegetable broth , or more if needed

vegetable oil, ground beef, chopped onion, red or green bell pepper, garlic, minced, black beans, rinsed and drained, red kidney beans, rinsed and drained, diced tomatoes, drained, tomato sauce, tomato juice or vegetable juice, chili powder, ground cumin, dried basil, dried oregano, salt, black pepper, sour cream, shredded cheddar cheese

uncooked long grain white rice, chicken broth, skinless, boneless chicken breast halves, butter, onion, diced, green bell pepper, diced, jalapeno pepper, diced, carrot, diced, sliced fresh okra, garlic, diced, red wine vinegar, chili powder, garlic salt, paprika, seasoned salt, cayenne pepper, black pepper

vegetable oil, beef stew meat, cut into 1/2-inch cubes, chopped onion, garlic gloves, minced, whole tomatoes, drained (juices reserved), chopped, boiling potatoes (about 1 1/4 lb) cut into 1-inch cubes, chopped celery, sliced carrots, pearl barley, shredded green cabbage, bay leaves, dried basil, canned beef broth, water, frozen mixed vegetables, chopped fresh parsley

butter (i used low fat margarine which is half the calories), onion, finely chopped, celery, finely diced, carrot , cut lenghtways, finely sliced in half moon, sweet potato, cut into 1/2 inch dice, corn cobs , kernels removed, green peas, flour, low-fat milk, fresh ground black pepper, vegeatable instant bouillon granules (or to taste), tabasco sauce, mixed italian herbs

frozen cubed hash brown potatoes, chopped green pepper, canola oil, johnsonville smoked sausage , halved lengthwise and cut into 1/4-inch slices, process american cheese

eggs, lightly beaten, dry bread crumbs, grated parmesan cheese, chopped onion, salt, pepper, garlic powder, ground turkey or beef, spaghetti sauce, parmesan cheese , and sliced onion and green peppers, optional, sandwich rolls, split

italian turkey sausage links, casings removed, boneless skinless chicken thighs , cut into 3/4-inch pieces, onion, chopped, diced tomatoes with mild green chilies, undrained, tomato sauce, kidney beans, rinsed and drained, white kidney or cannellini beans, rinsed and drained, pinto beans, rinsed and drained, black beans, rinsed and drained, chili powder, garlic powder, pepper

cheddar cheese, shredded, swiss cheese, shredded, cooked ham, chopped, green peppers or 1/4 cup red pepper, chopped, dried basil leaves, prepared pizza crust

vegetable oil, ground beef, beef broth, onion, minced, green bell pepper, seeded and diced, chili powder, ground allspice, cinnamon, paprika, black beans, rinsed and drained, crushed tomatoes in puree, apple cider vinegar

celery, chopped, onion, chopped, green bell pepper, chopped, carrot, chopped, fresh spinach, chopped, fresh broccoli, chopped, tomato paste, tomato sauce, garlic, minced, salt, pepper

lamb stew meat , cut into 1-inch pieces, all purpose flour, olive oil, green bell pepper , cut into 1-inch pieces, onion, finely chopped, lemon peel, garlic cloves, chopped, bay leaves, low-salt chicken broth, tomato paste, carrots (about 8 oz), peeled , cut into 1-inch pieces, frozen petite peas, chopped fresh parsley

bacon, lamb , stew cut into small bite-sized piece, flour, dried thyme, dried oregano, dried basil, garlic powder, olive oil, yellow onion, diced, diced carrot, garlic cloves (pressed or minced ), beef stock, dry red wine, fresh rosemary, bay leaf, diced potato, green bell pepper , cut into 1 inch piece, cremini mushrooms or 6 -8 oz white mushrooms, cut in half, frozen peas, frozen corn