1557 hearty dakota Recipes

lean ground beef, onion, diced, beef broth (or 1.5 cups water and recommended amount bullion), tomato sauce, tomato paste, ketchup, worcestershire sauce, vinegar, chili style beans (not drained , the kind that comes in seasonings), great northern beans, rinsed and drained (or pinto or kidney, whatever kind of bean you prefer to use in yours), chili powder, cumin, garlic powder, brown sugar, cocoa powder, crushed red pepper flakes (optional, to add extra spiciness)

mixed hearty greens (such as escarole, mustard greens, and kale), kumquats, cut into thin rounds, seeded, granny smith apple cider vinaigrette, kosher salt and freshly ground black pepper, chives, roasted salted shelled pumpkin seeds (pepitas)

bacon, chopped, onions, chopped, garlic, chopped, dried oregano, cayenne pepper, paprika, chili powder, cumin, boneless beef chuck or rump, cut into 1/2-inch cubes, water, beer, canned chipotle peppers in adobo sauce, seeded and minced, cornmeal

fat-free cottage cheese, honey, egg, salt, oil, water, oatmeal, wheat germ, rye flour, whole wheat flour, bread flour, yeast (1 package)

hearty whole wheat bread, cucumber, partially skinned and thinly sliced, tomato, sliced, bell pepper, cut into strips (any color ), avocado, peeled,pitted and sliced, leaves red leaf lettuce or 4 leaves green leaf lettuce, muenster cheese (optional), light mayonnaise, fresh dill, chopped or 1/8-1/4 tsp dried dill

vegetable oil, carrots, peeled and cut into 3/4-inch pieces, parsnips, peeled and cut into 3/4-inch pieces, onions, peeled and cut into 1/2-inch pieces, garlic cloves, minced, low sodium chicken broth, russet potatoes, peeled and cut into 1-inch pieces, minced fresh thyme, fresh rosemary, bay leaf, hearty white bread, lightly toasted, curly spinach, stemmed and chopped, cannellini beans, drained and rinsed, frozen baby lima beans or 1 (10 oz) package peas, balsamic vinegar, salt and pepper

hearty meat sauce, chopped green pepper, brown sugar, cider vinegar, low-sodium worcestershire sauce, reduced-calorie whole wheat buns

hearty meat sauce, drained canned kidney beans, seeded, chopped jalapeno pepper, ground cumin, chili powder, flour tortillas, shredded lettuce, chopped tomato, chopped avocado, chopped green onions, shredded reduced-fat cheddar cheese, nonfat sour cream alternative

hearty meat sauce, drained canned low-sodium pinto beans, water, ground cumin, seeded, chopped jalapeno pepper, chili powder, salt, shredded reduced-fat monterey jack cheese, chopped green onions, chopped fresh cilantro

hamb. meat, canbells nacho cheese sauce, pace picante salsa, veleveta processed cheese cut in cubes, tortilla chips, or you favorite (make sure thay are dipping friendly, because with hearty dip, you need a hearty chip!), fresh cut chives for garnish (optional)

lasagna noodles, uncooked, frozen chopped spinach, thawed, hearty meat sauce, canned no-salt-added tomato sauce, low-fat cottage cheese, freshly grated romano cheese, dried oregano, dried basil, vegetable cooking spray, shredded part-skim mozzarella cheese

wild rice, warm water (105of. to 115of.), honey, dry yeast, whole wheat flour, nonfat dry milk powder, toasted shelled sunflower seeds, toasted wheat germ, vegetable oil, salt, bread flour, egg beaten with 2 tbsp water

ground beef, egg, sherry wine or 1/2 tbsp white wine, lipton onion soup mix , 1/2 standard pkt (2.5 tsp), mushroom stems and pieces, from 6 . 5 oz can minced (1 tsp), minced garlic, ketchup, plain breadcrumbs, salt, pepper, mushroom stems and pieces, from 5 . 5 oz from 6 . 5 oz can, beef broth, sherry wine or 2 tbsp white wine, cream of mushroom soup, pepper, garlic powder, dried onion flakes, cornstarch, water, cold

hoagie rolls, shredded lowfat mozzarella cheese, favorite spaghetti sauce (standard can size), margarine, garlic powder, parmesan cheese, ground beef, eggs, lightly beaten, italian seasoned breadcrumbs, fresh parsley (dry parsley can be used, 2 tsp.), black pepper, salt, onion , finely diced. (dried flakes, 1 tsp, soaked in 1 t hot water will work), lowfat parmesan cheese

multi-grain hot cereal (seven grain hot cereal), cold water, low-fat milk (cold ), honey, molasses, butter, yeast, flour, whole wheat flour, flax seed meal, flax seeds, salted sunflower seeds (prefer dry roasted), english walnuts (chopped ), salt, vegetable oil

bread flour, divided, sugar, salt, dry yeast, egg, slightly beaten, sweet potato, mashed (can use canned ), shortening, warm milk (120-130 degrees ), rolled oats

chocolate graham crackers, crumbled, caramels, pecans, toasted chopped, sugar, eggs, at room temp, butter, melted, evaporated milk, cream cheese, at room temp, vanilla extract, semi-sweet chocolate chips, melted