15 hearty black spinach Recipes

olive oil (or thereabouts), onions, chopped fine, carrots, peeled and chopped medium, celery ribs, chopped medium, garlic cloves, diced tomatoes, bay leaf, minced fresh thyme leaves, lentils, salt, ground black pepper, vegetable broth, water, spinach, baby whole or 8 oz regular spinach, chopped

uncooked brown rice, olive oil, onion, finely chopped, garlic cloves, minced, fresh shiitake mushrooms, stems removed, thinly sliced (about 4 cups), store-bought low sodium chicken broth or 6 cups vegetable broth, dried rosemary, crumbled, chickpeas, drained and rinsed, baby spinach leaves, coarse salt, fresh ground black pepper, freshly grated parmesan cheese

onion, chopped, olive oil, carrots, diced, stalks celery, chopped, garlic cloves, minced, oregano (dried ), bay leaf, dried basil, cumin, curry powder, crushed tomatoes, dry lentils, low sodium chicken broth, water, spinach, rinsed and thinly sliced, balsamic vinegar, salt, ground black pepper

olive oil, sliced mushrooms, kosher salt, black pepper, ground beef, brandy, frozen chopped spinach, thawed and drained, grated parmesan, pitas (white or whole wheat), warmed, mayonnaise (optional), carrots, cut into sticks

olive oil, red onion, chopped, garlic, chopped, ham steak, cubed, head cabbage, chopped, water, potatoes, sliced thick, carrots, chopped, celery seed, caraway seed, paprika, salt and black pepper to taste, greens, such as spinach , chard or beet tops

olive oil, onion, finely chopped, stalk celery, finely diced, minced fresh garlic (or to taste), dried thyme, chicken stock (use homemade or good-quality canned , set 1/4 cup cold broth aside), russet potatoes, peeled and diced, carrots (peeled and sliced about 1/4-inch thick ), frozen spinach, thawed (use all or half amount of spinach) (optional), cooked chicken or 3 cups cooked turkey, flour, salt and black pepper (use lots black pepper), cayenne pepper (or to taste) (optional), grated parmesan cheese , cheesse (optional)

hearty country bread, water, olive oil, onion, chopped, fresh spinach leaves (optional), garlic, chopped, tuna, drained and flaked, mushrooms, diced (optional), zucchini, diced (optional), stalk celery, diced (optional), eggs, chopped fresh dill, or more to taste (optional), salt, ground black pepper, dried basil, oregano, olive oil , or as needed

smoked sausage , cut across into half-inch rounds, low sodium chicken broth, simply potatoes diced potatoes with onion, black beans, rinsed, drained, baby spinach

italian pork sausage (hot optional), garlic cloves, minced, red onion, chopped, red bell pepper, chopped, stalk fennel, chopped, black beans, drained, corn, drained, frozen chopped spinach (drained ), simply potatoes diced potatoes with onion, seasoned bread crumbs, cumin, dozen egg (optional)

frozen chopped spinach, watercress, chopped (2 cups), parsley, chopped (2 cups), water, all-purpose flour, cooking oil, onions, chopped (2 cups), green pepper, chopped (1 cup), stalks celery, chopped (1 cup), water, salt, ground red pepper, black pepper, chopped broccoli, diced parsnips or 1 cup rutabaga, cannellini beans, rinsed and drained, hot cooked rice

stew beef chunks, cubed, corn , or hominy (i prefer hominy), water, onions, sliced, onion, chopped, potato, cubed, salt, chopped spinach, dried thyme, chopped green beans, dry split peas, green peas, fresh or frozen, carrots, sliced, lima beans (i dislike , and substitute edamame or black beans) (optional), celery, diced, ketchup, orange or yellow or green pepper, diced (bell pepper), chopped parsley, tomatoes, cubed

rotini pasta (1 cup), olive oil, onion , sliced lengthwise, diced tomatoes, garbanzo beans, drained and rinsed, black olives, sliced, garlic powder, fresh ground pepper, fresh baby spinach, parmesan cheese, freshly grated

raw spinach, tomatoes , halves, black beans, red wine vinaigrette, avocado, peeled and diced