79048 heart steel cut variations Recipes

water, steel cut oats, nonfat milk, carton plain low-fat yogurt, honey, pumpkin pie spice, salt, assorted dried fruit , such as cranberries, blueberries, snipped apples, apricots or 1/2 cup plums, and (prunes) or dried fruit, coarsely chopped almonds, toasted, sliced banana (optional)

brown sugar, water, butter, cinnamon, salt, coarsely chopped walnuts or 2 tbsp coarsely chopped pecans, low-fat cream cheese or 1 oz neufchatel cheese, at room temperature, milk, pure vanilla extract, brown sugar, steel cut oats, banana, thinly sliced, water, salt, cinnamon

apple cider (add 1-2 cups of water if you like thin oatmeal), steel cut oats, light brown sugar (up to 1/4 cup, depending on preferred sweetness ), kosher salt, ground cinnamon

rolled oats, not the quick kind, cracked wheat, oat bran, wheat bran, barley, steel cut oats, flax seed, frozen berries (optional) or chocolate chips (optional) or raisins (optional) or honey (optional)

almonds, brown rice (i use basmati), steel cut oats, salt, brown sugar, vanilla

oats (not instant or steel cut), blueberries, egg whites, nonfat milk, fat-free cottage cheese, flour, water, salt, sugar-free syrup

flour, baking soda, baking powder, instant oats (or ground oats), steel cut oats, splenda sugar substitute, cinnamon, nutmeg, raisins (or c ), salt, maple syrup, molasses, vanilla extract, soymilk, applesauce

vegetable oil, onion, finely chopped, carrot, finely chopped, fresh mushrooms, finely chopped, vegetable broth, dried red lentils, canned kidney beans, drained, rinsed, and mashed, ground peanuts, ground hazelnuts, soy sauce, lemon juice, dried thyme, dried rosemary, ground cayenne pepper, mixed spice, egg, beaten, steel cut oats

unsalted butter, steel cut oats, boiling water, dried apple (finely diced ), salt, milk, buttermilk, almonds, cinnamon, brown sugar

oats (if steel-cut, soak overnight first), baking powder, cinnamon, sugar, powdered milk (optional), eggs, applesauce, water

unsweetened applesauce, sugar, egg, fat free greek yogurt, lemon zest, whole wheat pastry flour, baking powder, baking soda, salt, blueberries, fresh, banana, steel cut oats, lemon juice

non-fat powdered milk, steel cut oats or 1/2 cup old fashioned oats, natural unsweetened applesauce, scoop protein powder (for 18 g protein), baking powder, vanilla, cinnamon, egg whites or 1/2 cup egg substitute, splenda sugar substitute

active dry yeast, sugar, warm water (105 to 115 degrees ), light rye flour, warm buttermilk (105 to 115 degrees ), salt, steel cut or regular old-fashioned oatmeal, soya granules, whole wheat flour, bread flour, sunflower seeds , unroasted and unsalted, pumpkin seeds , unroasted and unsalted, divided, whole flax seeds (not milled), very hot water, soy flour , for dusting

unsweetened baking cocoa, natural-style crunchy peanut butter, brown rice syrup, steel cut oats, cocoa powder, vanilla protein powder

sugar-free maple syrup (splenda ), egg whites, water, strawberry jam (no sugar added), peanut butter (or other nut butter), vital wheat gluten, protein powder, splenda brown sugar blend (packed), cinnamon, nutmeg, dried ginger, salt, steel cut oats, pepitas (hulled pumpkin seeds), sliced almonds, nuts (chopped , i use soy nuts in a coffee grinder), wheat germ, kashi golean cereal (or other puffed grains), dried fruit

rolled oats or 2 cups steel cut oats, fruit cocktail in light syrup (or pear juice), milk or 1 -2 cup soy or 1 -2 cup rice, artificial sweetener, to taste (sugar or substitute )

brown sugar, granulated sugar, cabot salted butter, eggs, pure vanilla extract (not extract), flour, baking soda, salt, quaker steel cut oats, sweetened flaked coconut, chopped walnuts

yeast, salt, dry buttermilk, oats, bread flour, brown sugar, steel cut oats, water, egg, vegetable oil, mashed very ripe banana