40 heart mexican Recipes

hass avocadoes, cut into 1-inch cubes, hearts of palm, rinsed well and sliced 1-inch thick, fresh corn , cut off cob, cooked and cooled (or roasted corn), tomatoes, halved, diced red onions, pumpkin seeds, toasted (pepitas), radishes, sliced, cilantro, chopped, apple cider vinegar, lime juice, mexican oregano, salt, black pepper, sugar, olive oil

spicy fat-free refried beans, salsa, divided, pre-baked italian pizza crust, shredded hearts of romaine lettuce, green onions, thinly sliced, ranch dressing, crumbled tortilla chips, shredded pepper jack or monterey jack cheese

red wine vinegar, lime , juice of, sour cream, grated parmesan cheese, divided, chopped shallots or 1/4 cup other mild onion, cilantro leaf, garlic, peeled, jalapeno, seeded and chopped, olive oil, salt and pepper, heads romaine lettuce , hearts only, avocados, ripe,diced, crouton (store-bought or homemade )

shrimp, shelled and deveined, romaine hearts, coarsely shredded, tomatoes, halved, seedless cucumber, diced, cilantro, coarsely chopped, hass avocado, diced, tortilla chips, reduced-fat sour cream, reduced-fat mayonnaise, lime juice, freshly squeezed, lime zest, finely grated, salt, freshly ground pepper

prepared pizza crust, recipe (no yeast-vegan), olive oil, chicken pieces (i used vege- ), cooked corn niblets, onion, diced, garlic cloves, minced, chipotle chile in adobo (chopped fine ), black olives (fine chopped ), button mushrooms, chopped small, marinated artichoke hearts (chopped fine ), marinara sauce (or other tomato sauce), vegan cheese, salt and pepper

your favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)

corn oil or canola oil, for frying, corn tortillas, sea salt, refried beans, bulk chorizo sausage, shredded cheddar cheese (combination) or 1 cup monterey jack cheese (combination) or 1 cup monterey jack pepper cheese (combination) or 1 cup mexican cheese (combination), romaine lettuce hearts or 1/2 head shredded iceberg lettuce, tomatoes, diced or 8 grape tomatoes, quartered

flank steak, white onion, quartered, fine sea salt, garlic cloves, peeled, crushed, whole black peppercorns, bay leaf, dried mexican oregano, distilled white vinegar, fresh lime juice, dried mexican oregano, fine sea salt, ground black pepper, extra-virgin olive oil, tomatoes, cut into wedges, sliced red onion, hearts of romaine lettuce, cored , leaves quartered crosswise, radishes, thinly sliced, chopped fresh cilantro, avocados, halved, peeled, pitted, sliced, corn tortilla chips

garlic and olive oil pasta roni, black beans , bush s season recipe work great, artichoke hearts, onion, baja chipotle sauce with lime juice (to taste), sea salt, black pepper

coarsely mashed avocado, fat-free sour cream, fresh lime juice, ground cumin, chili powder, low-fat flour tortillas (such as mission 96% fat-free heart healthy), shredded cooked chicken breast, very thinly vertically sliced onion, very thinly sliced red bell pepper, fresh cilantro leaves, preshredded reduced-fat mexican blend cheese, grape tomatoes, halved, salsa

olive oil, onion, chopped, chili powder, garlic, minced, low-sodium low-fat chicken broth, water, dried oregano, salt, black pepper, black beans, rinsed and drained, no-salt-added diced tomatoes, bisquick heart smart mix, soymilk, chopped cilantro, fresh, fresh lime juice, mozzarella cheese or 1/4 cup queso fresco

chicken, cut into serving pieces, chicken stock, onion, chopped, garlic clove, chopped, parsley sprig, coarsely chopped, coriander sprig, coarsely chopped (cilantro), romaine lettuce hearts, coarsely chopped, fresh hot green peppers, seeded and chopped or 2 canned jalapenos or 3 canned serrano chilies, seeded and chopped, ground almonds , about 3/4 cup, vegetable oil or 3 tbsp lard, salt

artichoke hearts, canned, not marinated, chopped green chili peppers, parmesan cheese, mayonnaise

pizza crust, recipe (no yeast-vegan), vegetarian chicken pieces, cooked corn , nibblets, onion, diced, garlic cloves, minced, chipotle chile in adobo (chopped fine ), black olives (fine chopped ), button mushrooms, chopped small, marinated artichoke hearts (chopped fine ), marinara sauce (or other tomato sauce), vegan cheese, salt and pepper

mexican-style rice-a-roni, tomatoes, scallions, chopped, peas, marinated artichoke hearts, chopped, lemon juice, olive oil, dijon mustard, salt, black pepper, chopped parsley

chicken pieces, skin on, chicken broth, canned, canned diced green chiles, artichoke hearts, drained (i use polar brand), vidalia onions, peeled and quartered, fresh parsley, chopped, fresh tomatoes, quartered, butter, frozen corn, water, adobo seasoning, ground black pepper, table salt, mole , mexican condiment (paste), raisins (optional)

flank steaks, dried mexican oregano, ground cumin, coarse sea salt, fresh ground black pepper, beef stock, water, smashed garlic cloves, sweet onion, quartered, bay leaves, peppercorns, white vinegar, freshly squeezed lime juice, pickled jalapeno juice, dried mexican oregano, fine sea salt, fresh ground black pepper, ground cumin, extra virgin olive oil, romaine lettuce hearts, shredded, tomatoes, cut in wedges, red onion, thinly sliced, radishes, cleaned well chilled, fresh cilantro, leaves coarsely chopped, avocados, halved, pitted and sliced, tortilla chips , for serving

flank steak, dried mexican oregano, ground cumin, coarse sea salt, freshly ground black pepper, beef stock, water, smashed garlic, sweet onion, quartered, bay leaves, whole peppercorns, white vinegar, freshly squeezed lime juice, pickled jalapeno juice, dried mexican oregano, fine sea salt, freshly ground black pepper, ground cumin, extra-virgin olive oil, hearts romaine, shredded, tomatoes, cut in wedges, red onion, thinly sliced, radishes, cleaned, well chilled, fresh cilantro, leaves coarsely chopped, avocados, halved, pitted and sliced, tortilla chips , for serving