10845 heart healthy yummy bonus Recipes

mayonnaise, red wine vinegar, tangerines, hearts of palm, california avocados, arugula, packed and trimmed

garlic clove, fresh coriander , aka cilantro, lime , juice of, whole grain mustard, sugar, extra virgin olive oil, salt & freshly ground black pepper, hearts of palm, drained and sliced crosswise, ripe mangoes, ripe avocados (or 1 large), cucumber, ripe tomatoes, red onion

metal cookie cutters , heart-shaped (2-1/2- to 3-1/2-inch ), hard candies, assorted red, pink or 8 oz clear candies, assorted small decorative candies , such as red cinnamon candies, small nonpareils, colored candy hearts, spice drops, and gumdrops, edible rose petal (optional), lollipop sticks

chicken breasts, trimmed, water-packed artichoke hearts, mushroom pieces, white wine, capers, fat free monterey jack pepper cheese, crumbled, reduced-fat cream of chicken soup, seasoned stuffing mix (preferably melba toast-based ), white pepper, salt, dried basil, dried rosemary, olive oil flavored cooking spray (for low-fat cooking label)

hearts romaine lettuce, olive oil, salt and freshly ground black pepper

mayonnaise, lemon juice, tomato paste, worcestershire sauce, salt and black pepper, hot sauce , to taste, cold water , as needed to thin dressing consistency, avocados, sliced, hearts of palm, halved, watercress, washed, trimmed

fresh orange juice, fresh lemon juice, minced shallot, dijon mustard, champagne vinegar, extra-virgin olive oil, salt and freshly cracked pepper, sliced (diagonally), hearts of palm, orange , segmented, white pith removed, baby spinach, washed and spun dry, sliced red onion, salt and freshly cracked pepper

olive oil, vinegar, lime juice, freshly chopped chives, freshly chopped parsley leaves, freshly chopped cilantro leaves, jalapeno pepper, stem and seeds removed and minced, salt, fresh ground black pepper, hearts of palm, drained, red onion, thinly sliced, cooked black beans, cooked corn, sliced yellow bell pepper, sliced bias cut green onions

green onions (green part only ), coconut milk, unsweetened shredded coconut (desiccated), lime juice, egg, cayenne pepper, shallots, garlic, chopped to 1 tsp, honey, olive oil, salt and pepper, hearts of palm, cut in 1/2-inch slices, corn kernels blanched, tomatoes, halved, avocado, peeled, pitted and cut in medium dice, baby lettuce, cilantro sprigs, for garnish

vegetable oil, for frying, drained weight) jar hearts of palm, drained, small diced (14.4 oz. filled weight), chopped chives, divided, minced garlic, divided, eggs, separated, heavy cream, all-purpose flour, baking powder, salt, divided, essence, plus more for seasoning , recipe follows, sugar, avocado, diced, mayonnaise, lime juice, minced green onions, jalapeno pepper, seeded and minced, jalapeno hot sauce (recommended : tabasco), cayenne pepper, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

ear of corn, husked, tomatoes, cored, halved and thinly sliced, chopped flat leaf parsley leaves, hearts of palm, drained, rinsed, and sliced into 1/2-inch rounds, extra virgin olive oil to taste, salt and freshly ground pepper, leaves of radicchio , for serving, lime wedges for serving

ripe tomatoes, limes, hearts of palm, red peppers, olive oil, crushed black pepper, pumpkin butter or apple butter

plain yogurt, honey, fresh lime juice, salt, freshly ground white pepper, seeded, finely chopped cucumbers, buttermilk, eggs, salt and freshly ground black pepper, soft-shell crabs, cleaned, essence , recipe follows, flour, cornmeal, heads bibb lettuce , cores trimmed and quartered, fennel bulb, tops removed , fronds reserved for garnish, hearts of palm, drained and quartered on the bias, oranges, peeled and segmented, vine-ripened tomatoes (each about 4 oz), cut into eighths, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

whole hearts of palm, blanched, melted butter, sheets of filo dough, homemade mayonnaise, creole mustard, ketchup, chopped green onions, chopped parsley, chopped celery, minced garlic, paprika, crystal hot sauce, salt and pepper, chopped parsley

good-quality bacon, egg, hearts romaine lettuce, kosher salt and freshly ground black pepper, mayonnaise, crumbled blue cheese (about 4 oz), buttermilk, shallot, peeled, freshly grated lemon zest, worcestershire sauce, kosher salt, celery seeds, minced fresh flat-leaf parsley, freshly ground black pepper

head garlic, olive oil, buttermilk, mayonnaise, essence , recipe follows, kosher salt, parsley leaves, chopped chives, orange zest, french bread, olive oil , as needed, peeled garlic, halved, canadian bacon, cut into 1/2-inch dice, hearts romaine lettuce, tomatoes, halved, freshly ground black pepper

hearts romaine lettuce, sliced red onion (about 1/4 medium onion), kalamata olives, olive oil, lemon juice, dried oregano, salt, freshly ground black pepper

hearts romaine, chopped, jarred roasted red bell pepper, drained, red wine vinegar , eyeball it, handful flat-leaf parsley, extra-virgin olive oil , eyeball it, salt and pepper