18194 heart healthy soft Recipes

soft shelled crabs, soy sauce, white wine, olive oil, drops hot sauce, garlic cloves, minced

soft shelled crabs (2 per person ), thyme (1 per crab), flour, salt, pepper, cooking oil (for deep frying), parsley, lemon wedge

soft-shell clams , soaked in salted water for them to split out the sand and brushed to clean the dirt on the shells, tomato, diced, tomato sauce, chilli sauce (i use hommaid brand - nyonya crispy prawn ), minced garlic, cooking wine, egg, salt for tasting, oil for frying, corn flour with water (thickener)

venison heart or 1 beef heart, salt and pepper, bacon, soft breadcrumbs, chopped celery, chopped onion, egg, slightly beaten, salt, pepper, thyme, sage (until you smell it), beef broth, bay leaf

fish fillets, seasoned bread crumbs, cornmeal, celery salt, ground red pepper, canola oil or 1 tbsp peanut oil, egg white, slightly beaten, water, lemon wedges

nonfat milk, arborio rice, uncooked, nonfat milk, cinnamon stick, about 3 inches long, sugar, lemon zest, grated, vanilla, ground cinnamon

soft tofu, drained, spring onions, thinly sliced, coriander, chopped, soy sauce, peanut oil, toasted sesame oil, serve with rice or steamed greens

soft shelled crabs, cleaned (small), salt, pepper, egg, milk, flour, baking powder, vegetable oil, crusty french bread, toasted (long new orleans-style loaf if you want to be authentic), shredded iceberg lettuce, tomato , slices, pickle, mayonnaise or tartar sauce, crystal hot sauce or louisiana hot sauce

soft potato white bread, cubed into bite size pieces, potato bread stuffing mix (precubed), butter or 1/4 cup margarine, onion, finely chopped, celery, finely chopped, carrot, finely grated, garlic, minced, poultry seasoning (use bell s brand (a combo of rosemary, oregano, sage, thyme, ginger marjoram and pepper)), salt & pepper, fresh parsley, chopped, chicken broth or 1 cup turkey broth (as desired for moistness)

soft polenta , recipe follows, thick) slice pancetta, extra-virgin olive oil, minced garlic, chopped fresh thyme, chicken stock or canned low-salt chicken broth, roughly chopped broccoli rabe or mustard greens, salt and freshly ground pepper, chicken stock, heavy cream, freshly grated nutmeg, salt, ground white pepper, polenta, semolina, freshly grated fontina, freshly grated parmesan

soft-shell crabs, vegetable oil for frying, pot for frying, buttermilk, grated zest of 1 lemon, salt and pepper, old bay seasoning, flour

soft-shell crawfish, paprika, crab boil seasoning, cornstarch, flour tortillas, butter, melted or softened, hoisin sauce, toasted white sesame seeds, chiffonade romaine lettuce, chiffonade red cabbage, habanero onion puree , recipe follows, jalapeno mayo , recipe follows, fried rice sticks, avocado, sesame oil, fresh cilantro leaves, for garnish

soft butter, brown sugar, eggs, raisins , soaked in hot water 20 minutes, chopped dates, chopped english walnuts, lg jar maraschino cherries, drained and chopped, cinnamon, vanilla, baking powder, flour

soft-shell crabs, dressed, milk, all-purpose flour, salt, ground black pepper, ground red pepper, peanut oil, french rolls, split, remoulade sauce, lettuce leaves, tomato slices

plain yogurt, honey, fresh lime juice, salt, freshly ground white pepper, seeded, finely chopped cucumbers, buttermilk, eggs, salt and freshly ground black pepper, soft-shell crabs, cleaned, essence , recipe follows, flour, cornmeal, heads bibb lettuce , cores trimmed and quartered, fennel bulb, tops removed , fronds reserved for garnish, hearts of palm, drained and quartered on the bias, oranges, peeled and segmented, vine-ripened tomatoes (each about 4 oz), cut into eighths, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

bisquick , heart smart mix, milk, egg beaters, pepper, pepper, bell pepper, onion, chopped broccoli, shredded mozzarella

olive oil, mushrooms , portobella, balsamic vinegar, garlic, chopped, onion, chopped, spinach, cooked and drained, artichoke hearts, chopped, sausage , lean turkey italian, cooked and decased, roasted red peppers, chopped, thyme, breadcrumbs , 4cup carb careful, chicken broth, mozzarella cheese , part-skim, shredded

honey, egg whites, cinnamon, salt, quick oats, flax seed, ground