77415 heart healthy fried rice Recipes

light olive oil, brown rice syrup, almond butter (or peanut butter), vanilla extract, dry natural brown crispy rice cereal, peanuts (optional), raisins (optional) or 1/2 cup currants (optional), unsweetened carob chips (optional), chopped almonds (optional)

puffed brown crisp rice cereal, raisins (or currants or c ), smooth almond butter (or try peanut, cashew, or hazelnut butter), raw agave nectar (or maple syrup or brown rice syrup), vanilla extract, ground cinnamon, ground flax seeds

brown rice, hazelnuts, raisins, cocoa powder, unsweetened, canola oil

your favourite rice (like egg fried rice or pilau rice), canned meatballs , in tomato sauce, carrots , in water

cooked rice, grated cheese, milk, chopped parsley, baking powder, all-purpose flour, eggs, chopped ham, oil (for frying )

rice (preferably cooled or leftover ), vegetable oil, garlic, carrot, green onions (preferably the thin ones ), salt, pepper, parsley, bottled fried minced garlic .

cooked rice, cubed cooked chicken, frozen stir-fry vegetable blend, thawed, reduced-sodium teriyaki sauce, butter, eggs, water, salt, pepper

eggs, salt, peanut oil, chopped green onion, cold cooked rice (= 2 1/2 cups uncooked instant rice ), chicken broth, soy sauce, pepper, sesame oil, cubed cooked pork (optional)

sesame oil, garlic cloves, minced, gingerroot, minced, onion, diced, green onions, diced, carrot, diced, peas, corn, eggs, scrambled, cooked rice, soy sauce, rice vinegar, honey

chicken broth, diced tomatoes with green pepper celery and onion, green chilies, sweet onion, cumin, paprika, garlic salt, whole grain rice, water, spanish rice , from above recipe, butter, shredded mexican blend cheese, orange puree, carrots, sweet potato, water

grain brown rice, extra virgin olive oil, yellow onion, diced small, jalapeno, minced, garlic clove, minced, black beans, rinsed and drained, cilantro, chopped, boneless skinless chicken breasts, cumin, granulated garlic, onion powder, salt, cracked black pepper, olive oil flavored cooking spray, avocado, diced, tomatoes, cut in half , lengthwise, lime wedges, for serving

rice wine, sake, soy sauce, yuzu juice or ponzu, sugar or honey, plus 1 tbsp, fresh ginger , cut into coins, rice vinegar, red pepper flakes, salt plus extra and freshly ground black pepper, chicken thighs, peanut oil, cooked white rice, chopped green onions, minced garlic, eggs, soy sauce, sesame oil, chopped parsley leaves, stir-fry vegetables, chopped parsley leaves

light coconut milk, fat-free milk, uncooked long grain rice, light brown sugar, vanilla extract, ground cinnamon

peas , as desired, eggs, salt to taste, pepper to taste, oil for stir-frying, or as needed, cold cooked rice, soy sauce

rice, uncooked, water, boiling, salt, cake yeast, softened in, water, eggs, well beaten, sugar, nutmeg, salt, flour , sifted, oil (for frying )

dried rice noodles, boneless lean pork, peanut oil, garlic cloves, peeled & lightly crushed, bean sprouts, yellow chinese chives or 1/4 lb green chinese chives or 1/4 lb scallion, cut into 3-inch long pieces, rice wine or 1 tsp dry sherry, light soy sauce, sesame oil, cornstarch, oyster sauce, rice wine or 1 tbsp dry sherry, light soy sauce, dark soy sauce, chicken stock or 5 tbsp water, salt, sugar, sesame oil

fresh cilantro sprigs, scallions, cumin seeds, vegetable oil, chilled cooked white rice (see note above), seasoned rice vinegar, soy sauce such as kikkoman, frozen peas

vegetable oil, garlic cloves, minced, grated peeled fresh ginger, onion , halved lengthwise and thinly sliced crosswise, carrot , cut into 1/8-inch-thick matchsticks, cupsauteed kale, chilled cooked rice such as jasmine rice, ouncesroast pork tenderloin (from a 3- to 4-inch piece; opposite page), cut crosswise into 1/3-inch-thick slices and slices cut into 1/3-inch-wide strips, mung bean sprouts (2 oz), fresh lime juice, soy sauce, sugar, minced fresh chile such as jalape no , serrano, or thai (including seeds), scallions, thinly sliced, chopped fresh cilantro, egg, lightly beaten (optional)