31014 heart healthy blueberry bran muffin Recipes
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whole wheat flour, wheat bran, baking powder, salt and4 Morewhole wheat flour, wheat bran, baking powder, salt, very ripe bananas, milk, egg (i used 2 1/2 whites), blueberries (can be added-in as well, possibly a few tbsp sugar or honey if bananas are not sweet enough-the ripe) or raisins (can be added-in as well, possibly a few tbsp sugar or honey if bananas are not sweet enough-the ripe) or chopped pineapple (can be added-in as well, possibly a few tbsp sugar or honey if bananas are not sweet enough-the ripe)20 min, 8 ingredients
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raisin bran cereal or cinnamon cluster raisin bran and8 Moreraisin bran cereal or cinnamon cluster raisin bran, flour- white whole wheat for healthier, sugar or splenda for sugar free, baking soda, eggs or egg substitute, oil- i use light olive, buttermilk, i use low fat, mixed berries , thaw if frozen- not in juice, fresh berries ( raspberries or blueberries etc. or mixed )9 ingredients
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fiber 1 cereal , original, unsweetened applesauce and11 Morefiber 1 cereal , original, unsweetened applesauce, nonfat milk, egg whites (i use liquid ), all-purpose flour, whole wheat flour (or you can even use all whole wheat and no white flour), baking powder, ground cinnamon, baking soda, salt, toasted wheat germ (optional), blueberries (fresh or frozen )30 min, 13 ingredients
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Papa's Bran Muffinswhite flour, wheat flour and9 Morewhite flour, wheat flour, natural bran (buy bulk at whole foods cheap cheap), raw sugar, aluminum free baking powder, salt, egg whites, molasses, canola oil, skim milk, raisins , blueberries or 1/4 cup chocolate chips40 min, 11 ingredients
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Very Berry Bran Muffinsflour, natural bran, baking powder, brown sugar, salt and6 Moreflour, natural bran, baking powder, brown sugar, salt, non-fat cherry yogurt, cranberry juice, extra virgin olive oil, egg, skim milk, blueberries35 min, 11 ingredients
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High Fibre Fruit and Nut Bran Muffinsunsalted butter, softened, brown sugar , firmly packed and15 Moreunsalted butter, softened, brown sugar , firmly packed, molasses, eggs, milk, whole wheat flour, fiber 1 cereal (or any high fibre cereal), wheat bran, ground flax seed, cinnamon, salt, baking powder, baking soda, blueberries (fresh or frozen ), pecans, chopped, raisins28 min, 17 ingredients
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Yogurt Bran Muffinsfiber 1 cereal (note : oatmeal is also good or all bran c... and8 Morefiber 1 cereal (note : oatmeal is also good or all bran cereal), egg whites or 1 egg, slightly beaten (i have also used egg substitute), vegetable oil, low-fat yogurt (any flavor) note : i use either blueberry or raspberry flavored yogurt if i don tsp add the fruit., all purpose flour (i use whole wheat flour which gives it a nutty taste), brown sugar, baking soda, salt, fresh blueberries or raspberries, if desired.18 min, 9 ingredients
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Low Cal Bran Muffinsbuttermilk, bkg. soda, butter, melted and10 Morebuttermilk, bkg. soda, butter, melted, applesauce (i use fruit flavored), splenda brown sugar blend (or 1/2 cup. brown sugar), molasses, egg (or 1/4 cup. beaters), natural bran, flour, salt, baking powder, craisins , 1 cup. fresh blueberries, cinnamon , to taste20 min, 13 ingredients
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Fruited Bran Muffinsall-bran, king arthur premium 100% whole wheat flour and11 Moreall-bran, king arthur premium 100% whole wheat flour, sugar, baking powder, baking soda, ground cinnamon, egg, buttermilk, mashed ripe banana, molasses, canola oil, chopped peeled tart apple, fresh or frozen blueberries40 min, 13 ingredients
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Orange Blueberry Flax Muffinswhole wheat flour, wheat bran, ground flaxseed and6 Morewhole wheat flour, wheat bran, ground flaxseed, baking powder, baking soda, orange, egg whites, milk, blueberries9 ingredients
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Backpack Blueberry/Banana Muffinsbananas (extra ripe large), all-bran cereal (not flakes ) and10 Morebananas (extra ripe large), all-bran cereal (not flakes ), milk, eggs, brown sugar (packed), butter or 1/2 cup margarine, melted, vanilla, all-purpose flour, baking powder, ground cinnamon, salt, blueberries30 min, 12 ingredients
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Super Healthy Blueberry Muffinswhole wheat flour and6 Morewhole wheat flour, splenda granular, no calorie artificial sweetener (you control sweetness), baking powder, egg beaters egg substitute , original, light vanilla soymilk, canola oil, blueberries32 min, 7 ingredients
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Matty's Healthy Blueberry Muffinseggs, butter (melted ) or 1/2 cup margarine (melted) and9 Moreeggs, butter (melted ) or 1/2 cup margarine (melted), sugar, almond extract, milk, whole wheat flour, flour, baking powder, salt, blueberries, sunflower seeds35 min, 11 ingredients
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Moist Healthy Blueberry Muffinsfresh blueberries, all-purpose flour, all-purpose flour and7 Morefresh blueberries, all-purpose flour, all-purpose flour, baking powder, salt, unflavored applesauce, white sugar, egg, vanilla extract, nonfat milk40 min, 10 ingredients
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Healthy Monkey Muffinsbran flakes, mashed bananas, skim milk, egg whites and6 Morebran flakes, mashed bananas, skim milk, egg whites, unsweetened applesauce, soy flour, splenda no calorie, baking powder, baking soda, ground nutmeg10 ingredients
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Adapted Healthy Pumpkin Banana Muffins (Original from Vseward)whole wheat flour, oat bran, rolled oats, baking powder and13 Morewhole wheat flour, oat bran, rolled oats, baking powder, baking soda, salt, cinnamon, ground ginger, nutmeg, pumpkin pie spice, ripe bananas, mashed, applesauce, pumpkin, eggs, lightly beaten, agave nectar, maple syrup, chopped walnuts, toasted50 min, 17 ingredients
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Grape Nuts & Bran Muffinsflour, baking powder, cinnamon, salt, grape-nuts cereal and7 Moreflour, baking powder, cinnamon, salt, grape-nuts cereal, skim milk, wheat bran, toasted, bran buds (kellogg s all bran cereal preferred) or 1/2 cup , of choice (kellogg s all bran cereal preferred), egg, slightly beaten, chunky applesauce, brown sugar, melted margarine30 min, 12 ingredients
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