141635 heart healthy alfredo sauce Recipes

roma tomatoes or 8 -10 plum tomatoes, fresh basil leaves, stemmed and chopped, extra virgin olive oil, garlic cloves, minced, black pepper, kosher salt, garlic powder, balsamic vinaigrette, four cheese alfredo sauce, parmesan cheese, grated, rotini pasta (1 box) or 14 1/2 oz fusilli (1 box), mozzarella cheese, sweet italian sausage

alfredo sauce, milk, diced ham, shredded swiss cheese, frozen peas, thawed, baking potatoes, peeled and sliced 1/8 inch thick, grated parmesan cheese

frozen chopped spinach, thawed, well drained, shredded mozzarella cheese, ricotta cheese, chive & onion cream cheese, shredded provolone cheese, eggs, slightly beaten, pepper, alfredo sauce, artichoke hearts, drained and coarsely chopped, grated parmesan cheese, mayonnaise, green onions, sliced, lasagna noodles, cooked, drained

refrigerated alfredo sauce, cooked brown rice, cooked wild rice, marinated quartered artichoke hearts, chopped, bacon strips, cooked and crumbled, green onions, thinly sliced, grated parmesan cheese, chopped sun-dried tomatoes (not packed in oil), chicken broth, garlic clove, minced, pepper

alfredo sauce (i use better than olive garden ) or 6 -7 tbsp your favorite, pizza dough , could use ready made of the stuff in a tube (i use restaurant style recipe by weight), chicken (2 cooked shredded breast s work great), mozzarella cheese, deli ham (sliced or torn), parmesan cheese, mushrooms, sliced

boneless skinless chicken breasts, fresh, not frozen, plain nonfat yogurt, hot sauce (like frank s red hot), poultry seasoning, blend (like mrs. dash grilling seasoning for chicken), onion powder, garlic powder (like mccormick california style with parsley), corn flake crumbs

bisquick heart smart mix, rolled oats, soymilk, canned pumpkin, cinnamon (to taste), stevia (to taste) or artificial sweetener (to taste), raisins (mini box)

shrimp, in shells (fresh or frozen ), all-purpose flour, cooking oil, chopped onions, chopped green peppers (and or red sweet pepper), stalks celery, thinly sliced, garlic cloves, minced, low sodium beef broth, water, dried thyme, crushed, white pepper, salt, ground black pepper, crushed red pepper flakes, frozen cut okra, hot cooked long-grain rice or 3 cups brown rice, green onion (optional), bottled hot pepper sauce (optional)

pepper, stalks celery, garlic cloves, minced, carrots, lean top round roast, green beans, potatoes, without skin, low sodium beef broth, low-sodium tomatoes, onion, mushroom, sliced, worcestershire sauce

potatoes (cut into apprx. 1/2 inch cubes), quinoa (raw ), onion (chopped ), garlic cloves (finely chopped ), zucchini (cubed - 1/2 inch at most ), red pepper (chopped ), baby portabella mushrooms (chopped ), parsley (fresh, finely chopped ), parsley (fresh, finely chopped ), ground beef (lean bottom round), olive oil (light ), tomato paste, beef broth (fat free low sodium), soy sauce (low sodium ), sesame oil, cayenne pepper, cumin, corn (frozen kernels), peas ( ), salt and pepper

frozen creamed spinach, frozen cheese ravioli, alfredo sauce (homemade version follows), shredded parmesan cheese

boneless chicken breast (thighs ok too), chopped yellow onion, oil (canola or vegetable), alfredo sauce, salsa or 1 (12 oz) jar of medium, sliced jalapeno (optional), chopped cilantro, chili powder, garlic salt, cayenne pepper, chopped lettuce, ripe tomato, diced, mozzarella cheese, flour tortillas

egg, part-skim ricotta cheese, california blend frozen broccoli carrots cauliflower mix, thawed and chopped, grilled frozen onions and mushrooms, salt and pepper, alfredo sauce, prepared, no-boil lasagna noodles, shredded mozzarella cheese

garlic clove, minced, olive oil, refrigerated alfredo sauce, chopped fresh basil, freshly ground pepper

uncooked cannelloni shells, margarine, butter-flavored cooking spray, minced shallots, garlic clove, minced, coarsely chopped assorted wild mushrooms, sliced green onions, chopped bottled roasted red bell peppers, balsamic vinegar, chopped fresh flat-leaf parsley, chopped fresh or 1/4 tsp dried oregano, chopped fresh or 1/4 tsp dried thyme, shredded part-skim mozzarella cheese, light alfredo sauce, chopped fresh or 2 tsp dried basil, diced plum tomato (about 1/2 lb), grated parmesan cheese, flat-leaf parsley sprigs (optional)

olive oil, diced cooked ham, sweet red pepper, diced, garlic, minced, fresh alfredo sauce (we tested with contadina), chopped fresh sage, freshly ground pepper, bow-tie pasta, uncooked, freshly grated parmesan cheese

alfredo sauce, mushroom, pizza dough (pillsbury is recommended ), bacon, mozzarella cheese

frozen spinach, fresh blue crab meat, artichoke hearts, cream cheese, garlic powder, fresh grated parmigiano, seasoned bread crumbs, alfredo sauce