79 heart foods Recipes

all-purpose flour, unprepared devil s food cake mix, water, fat free egg substitute, seedless raspberry jam, unsweetened chocolate squares, seedless raspberry jam, fat-free half-and-half, raspberries

raspberry puree, milk chocolate, finely chopped, butter, raspberry flavored alcohol, corn syrup, powdered food coloring, as desired, white chocolate , tempered

boneless, skinless chicken breast halves (about 134 lb), lemon-pepper slather (recipe below ), anchovy fillets, egg, garlic, peeled, kosher salt and freshly ground black pepper, juice of 1 lemon (about 3 tbsp), worcestershire sauce, extra-virgin olive oil , plus 2 tbsp, romaine lettuce hearts , torn into pieces, thick slices sourdough bread, extra-virgin olive oil, freshly grated parmesan cheese, plus 2-oz, shaved, white peppercorns, coarse sea salt, sugar, extra-virgin olive oil, grated lemon zest (from 4 large lemons), garlic, crushed

pita chips , such as stacy s simply naked, red wine vinegar, extra-virgin olive oil, onion, halved, fresh mint leaves, garlic, extra-lean ground beef, ground cinnamon, kosher salt and freshly ground black pepper, grape tomatoes, halved, lowfat plain greek yogurt, hearts romaine lettuce, chopped, yellow bell pepper, thinly sliced

toasted sesame seeds, grated lemon zest, dried thyme, sugar, kosher salt and freshly ground pepper, skin-on, bone-in chicken thighs, trimmed (2 to 2 1/2 lb), fresh lemon juice, red wine vinegar, extra-virgin olive oil, romaine lettuce hearts, chopped (about 8 cups), cucumber, chopped, tomato, chopped, lightly salted pita chips, crushed

red-skinned potatoes, halved, kosher salt, chopped fresh chives, chopped fresh tarragon, white wine vinegar, low-fat plain greek yogurt, freshly ground pepper, extra-virgin olive oil, romaine hearts , torn, rotisserie chicken, skin removed and meat shredded (about 2 cups), kirby cucumber, peeled , halved lengthwise, seeded and sliced, radishes, cut into wedges, yellow bell pepper, thinly sliced

kosher salt, haricots verts or green beans, halved, low-fat plain yogurt, low-fat mayonnaise, fresh lemon juice, chopped fresh chives, chopped fresh basil, anchovy fillets, chopped, freshly ground pepper, lump or claw crabmeat, hass avocado, halved, pitted and diced, romaine hearts, chopped, whole-wheat croutons, tomatoes, halved

thawed, squeezed and chopped frozen kale (about 5 oz), thawed and roughly chopped frozen artichoke hearts (about 2 oz), shredded low-fat swiss cheese, skim milk, freshly grated parmesan, reduced-fat cream cheese, at room temperature, worcestershire sauce, cayenne pepper, kosher salt, garlic, finely minced, multi-grain corn tortilla chips , for serving

beef eye round steaks, dijon mustard, kosher salt and freshly ground black pepper, extra-virgin olive oil, white mushrooms, halved or quartered, grated parmesan cheese, plus more for topping, low-fat sour cream, brined green peppercorns, drained and chopped , plus 1 tsp brine from the jar, romaine lettuce hearts, chopped, stalks celery, sliced, tomatoes, halved or quartered, whole-wheat croutons

frozen curly french fries (about 9 oz), bacon, yellow mustard, chopped dill pickle , plus a splash of pickle juice from the jar, ketchup, mayonnaise, malt vinegar, sugar, kosher salt and freshly ground pepper, grape tomatoes, halved, sliced red onion, romaine hearts , torn, shredded sharp cheddar cheese, toasted sesame seeds, for topping (optional), bake the french fries as the label directs until crisp. let cool .

ground turkey, ground beef, bone meal, fenugreek, chopped fresh rosemary leaves, use less if dried, marigold petals, roughly chopped parsley leaves, apples , or 8 oz fruit, no grapes or raisins, roughly chopped, squash, roughly chopped, carrots, roughly chopped, broccoli florets, dandelion greens, haddock, chopped into 1-inch squares, beef heart, chopped into 1-inch squares, liver, chopped into 1-inch squares, kidney, chopped into 1-inch squares, gizzards, chopped into 1-inch squares, beef fat, chopped into 1-inch squares, eggs, olive oil, pressed garlic, dried organic seaweed, soaked and strained to remove the salt, chicken or beef stock, optional

vermicelli rice noodles, fish sauce, limes (1 zested, both juiced), vegetable oil, jalapeno pepper, thinly sliced (remove seeds for less heat), sugar, garlic, grated, shrimp, peeled and deveined, romaine lettuce heart, thinly sliced, carrots, coarsely grated, mixed chopped herbs , such as cilantro, basil and mint, bean sprouts

kosher salt, baby spinach, fresh basil, canned cannellini beans, drained and rinsed, neufchatel cream cheese, garlic , smashed, low-sodium chicken broth, artichoke hearts, drained, squeezed dry and finely chopped, grated parmesan cheese, shredded low-fat mozzarella cheese, cayenne pepper, worcestershire sauce, freshly ground black pepper, baked chips , for serving

rice noodles, roasted peanut oil or vegetable oil, juice of 3 limes , plus lime wedges for serving, teriyaki sauce, red or green jalapeno pepper, ginger, peeled, grated zest of 1 lime, red onion, thinly sliced, bell peppers (1 red, 1 yellow), thinly sliced, ground turkey, roasted unsalted cashews, roughly chopped, roughly chopped fresh cilantro and/or mint, romaine lettuce hearts, leaves separated

mayonnaise, ketchup, sweet pickle relish, bread (about 2 loaves),such as potato, sun-dried tomato, olive or rye, heart romaine lettuce, leaves separated, grilled mushrooms and eggplant; marinated tomatoes, zucchini and radishes; pickled onions (recipes below), dill havarti cheese, sliced, spanish olives , for serving

red onions, halved and sliced, japanese eggplants , halved lengthwise and sliced, baby bell peppers (any color), halved, tomatoes, halved, extra-virgin olive oil, plus more for drizzling, kosher salt and freshly ground pepper, baby kale or 8 cups chopped kale leaves, romaine lettuce heart, chopped, balsamic vinegar, crusty whole-wheat roll, cubed, deli-sliced soppressata or salami (about 8 slices), cut into strips, pecorino romano cheese, shaved

dark chocolate or 1 oz bittersweet chocolate, chopped, firm silken tofu, drained, brewed espresso, cooled, sugar or 1/4 cup splenda blend for baking, lemon juice, salt, angel food cake (1 1/2- to 2-inch pieces) or 3 5/8 oz sugar-free , cut in 24 pieces (1 1/2- to 2-inch pieces), brewed espresso, cooled or 2 tbsp coffee-flavored liqueur, unsweetened cocoa powder, for garnish, chocolate-covered coffee beans, for garnish

extra-virgin olive oil, juice of 2 lemons or limes, garlic, minced, shallots, minced, ground cumin, cayenne pepper, kosher salt, cilantro, roughly chopped, center-cut salmon fillets, skin removed, hearts of palm , cut into 1-inch pieces, grape tomatoes, halved, vegetable oil, for brushing, mixed salad greens