995 heart cut Recipes

fresh asparagus, trimmed and cut into bite-sized pieces, chopped red onion, shrimp, cooked, peeled and deveined, hard-cooked eggs, chopped, artichoke hearts, drained and hearts coarsley chopped, mayonnaise, can use low fat, lemon juice, prepared french dressing , to desired moistness of salad, chopped fresh tarragon, chopped fresh parsley, pepper, salt , to taste, hard-cooked egg, sliced for garnish, salad greens

mayonnaise, chives, minced, taggaron vinegar, fresh parsley, minced, dried tarragon, crushed, anchovy fillets, finely chopped, green onion, finely chopped, romaine lettuce , torn and chilled, curly endive lettuce , torn and chilled, frozen artichoke hearts, cooked, drained and chilled, pitted ripe olives, sliced, anchovy fillets, tomatoes, cut into wedges

plain low-fat yogurt, mayonnaise, dijon mustard, lemon juice, celery salt, salt, pepper, uncooked fresh white corn kernels, ripe tomatoes, rinsed, cored, seeded, and chopped, kidney beans, rinsed and drained, romaine lettuce heart (about 8 oz.), rinsed and chopped, english cucumber (about 8 oz.), ends trimmed, chopped, basil leaves, chopped, cheddar cheese, cut into 1/4-inch cubes, hard-cooked eggs, shelled and chopped

king arthur unbleached all-purpose flour, salt, pepper, beef stew meat, cut into 1-inch cubes, canola oil, condensed beef consomme, undiluted, onions, halved and sliced, fresh mushrooms, halved, red wine or beef broth, garlic clove, minced, dill weed, marinated artichoke hearts, drained and chopped, hot cooked noodles

garbanzo beans, drained and rinsed, tomato, cut into small dice, red onion, minced, canned heart of palm, minced, grated reduced-fat mozzarella cheese, fresh thyme leaves, extra-virgin olive oil, fresh lemon juice, salt and pepper to taste

marinated artichoke hearts, quartered and drained, cucumbers, peeled , halved lengthwise, seeded, sliced crosswise, tomatoes, cut in wedges, yellow pepper, sliced in rings, sweet onion, sliced in rings, kalamata olives, feta cheese, crumbled, extra virgin olive oil, white wine vinegar, dried oregano, lemon peel, grated, lemon juice

cooked wild rice (2/3 cups dry ), carrot , julienned 1 inch strips cooked, bacon, oil or 1 -2 tbsp butter, skinless boneless pheasant breast halves, cut in 2 x 2 inch pieces, salt and pepper, mushrooms, sliced, green onions, sliced, cream of chicken soup, cream or 1/4 cup milk, sherry wine or 1/4 cup dry white wine, shredded mozzarella cheese (4 oz), artichoke hearts, drained,quartered, grated parmesan cheese

roma tomatoes, sliced 3/8 , thick, fresh jicama, peeled and french fry cut, quartered artichoke heart, cilantro, chopped, fresh basil leaves, chopped, yellow bell pepper, sliced and quartered, green bell pepper, sliced and quartered, balsamic vinegar, olive oil, ground black pepper, salt

salt, pasta shells or 8 oz rotini pasta, fresh green beans, trimmed and cut into 1-inch lengths, summer squash , halved lengthwise and sliced 1/4 inch thick, marinated artichoke hearts, with liquid, sun-dried tomato packed in oil, drained and thinly sliced, red wine vinegar , to taste, chopped fresh oregano or 1 tsp dried oregano, part-skim mozzarella cheese, preferably fresh, diced, salt and black pepper

chicken breast halves, romaine lettuce hearts , tough outer leaves removed,torn into bite-sized pieces, tomatoes, cut into small wedges, orange sweet bell pepper or 1 -2 yellow sweet pepper, cut into strips, hard-boiled eggs, thinly sliced, freshly grated parmesan cheese, salt and pepper, crouton, virgin olive oil, garlic, peeled, dijon mustard, feta cheese, crumbled, anchovy fillets, worcestershire sauce, lemon , juice of, drops tabasco sauce

sourdough baguette, cut in 20 small slices, artichoke hearts, drained and chopped, freshly grated parmesan cheese, mild chiles, chopped, drained, minced garlic, fat-free mayonnaise

romaine lettuce hearts, chopped into bite size pieces, dark red kidney beans, rinsed and drained, red onion, thinly sliced, feta cheese, crumbled, green olives , unstuffed, english cucumber , cut lengthwise into 4 then sliced thin, avocado, peeled and cut into 1/2-inch cubes, crouton, honey mustard dressing (kraft fat free is a great choice), black pepper, freshly ground

dark bread , unsliced, scallions, chopped, garlic, finely minced, butter, cream cheese, softened and cut into chunks, sour cream, cheddar cheese, grated, artichoke hearts , water-packed, cut into pieces, frozen chopped spinached thawed and drained well, serve with thin slices of garlic bread and/or bread cubes and/or crackers

crusty dinner rolls,cut in half, lemon plus wedges for serving, lg. shrimp (16-20 ct.)peeled and deveined, olive oil, green onions,thinly sliced, baby arugula, ea.) frozen artichoke hearts, fresh mint leaves,chopped

quartered marinated artichoke hearts, lemon juice, pepper, shredded fennel bulb (about 1 large), bibb lettuce leaves, sweet onion, cut into 6 wedges, kalamata olives, pitted, peeled oranges , each cut into 6 slices

frozen artichoke hearts, thawed, cucumbers, peeled , halved lengthwise, seeded, sliced crosswise, tomatoes, cut into wedges, yellow bell pepper, sliced into rings, sweet onion, sliced into rings, kalamata olives, extra-virgin olive oil, white wine vinegar, dried oregano, grated lemon peel, crumbled feta cheese (about 4 oz)

potato, peeled and quartered, all-purpose flour, butter, cut into small pieces and slightly softened, salt, olive oil, chopped onion, minced garlic, peeled seeded and chopped fresh tomatoes, preferably plum (about 2 lbs,drained of water), shredded gruyere cheese, marinated artichoke hearts, drained,patted dry and halved, eggs , plus, egg yolk, salt, pepper, dry white wine, chopped cooked ham

flank steaks, dried mexican oregano, ground cumin, coarse sea salt, fresh ground black pepper, beef stock, water, smashed garlic cloves, sweet onion, quartered, bay leaves, peppercorns, white vinegar, freshly squeezed lime juice, pickled jalapeno juice, dried mexican oregano, fine sea salt, fresh ground black pepper, ground cumin, extra virgin olive oil, romaine lettuce hearts, shredded, tomatoes, cut in wedges, red onion, thinly sliced, radishes, cleaned well chilled, fresh cilantro, leaves coarsely chopped, avocados, halved, pitted and sliced, tortilla chips , for serving