303 heart cup Recipes
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all-purpose flour, chicken bouillon powder, rubbed sage and25 Moreall-purpose flour, chicken bouillon powder, rubbed sage, onion powder, turmeric powder, canola oil, milk, hickory bacon fat, apple cider vinegar, brown sugar, olive oil, whole garlic cloves, coarsely chopped onion, premium drained artichoke hearts (in water), dry white wine, fresh minced parsley, snipped fresh dill, kosher salt, cream or 1 3/4 cups half-and-half, shredded swiss cheese, eggs, melted butter, sugar, nutmeg, fresh ground white pepper, crumbled feta cheese (optional but recommended ), crumbled feta cheese (recommended ), snipped fresh chives or green onion tops or chervil30 min, 28 ingredients
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dry curd cottage cheese or 3/4 cup nonfat cottage cheese and6 Moredry curd cottage cheese or 3/4 cup nonfat cottage cheese, unbleached flour, lemon juice, white pepper, crushed fresh garlic, frozen artichoke hearts, thawed or 1 (14 oz) can artichoke hearts, drained, grated nonfat parmesan cheese or 6 tbsp low-fat parmesan cheese30 min, 7 ingredients
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flour , for dredging, olive oil and9 Moreflour , for dredging, olive oil, boneless skinless chicken breasts , cut into bite sized cubes about 3/4 to 1 inch in size, shallot, finely chopped, chopped garlic, chopped fresh parsley, frozen artichoke hearts (can use bottoms) or 1 cup canned artichoke heart, halved (can use bottoms), sliced sun-dried tomato, fat free chicken broth, dry white wine, parsley, for garnish25 min, 11 ingredients
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canned artichoke hearts or 1 cup frozen artichoke heart, ... and10 Morecanned artichoke hearts or 1 cup frozen artichoke heart, chopped, cream cheese, spinach, chopped, thawed, parmesan cheese, grated, red pepper flakes, crushed, salt, garlic powder, pepper, cracker, chips, bread, toasted15 min, 11 ingredients
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part-skim ricotta cheese and11 Morepart-skim ricotta cheese, nutmeg, freshly grated or a few pinches ground, black pepper (a few grinds), grated parmigiano, plus extra,for sprinkling (a couple of handfuls), frozen chopped spinach , defrosted and squeezed dry, quartered artichoke hearts, drained and coarsely chopped, garlic, finely chopped, prepared pizza crust, shredded mozzarella cheese, garlic, chopped and heated in, extra virgin olive oil, tomato sauce or 2 cups marinara sauce or 2 cups pizza sauce, for dipping30 min, 12 ingredients
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heads romaine lettuce, head iceberg lettuce and12 Moreheads romaine lettuce, head iceberg lettuce, red bell pepper, green bell pepper, yellow bell pepper, black olives, artichoke hearts, cucumbers, hearts of palm, grape tomatoes, baby carrots, monterey jack cheese, asiago cheese or 1/2 cup parmesan cheese, good seasonings italian salad dressing mix30 min, 14 ingredients
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eggplants, cut into small cubes, dried lentils, water and8 Moreeggplants, cut into small cubes, dried lentils, water, olive oil, salt, pepper, garlic powder, marinated artichoke hearts , drained reserving 1/3 cup of their marinade (i like cara mia brand), cucumber, peeled and cubed, feta cheese, crumbled, fresh lemon juice40 min, 11 ingredients
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Flatbread Pizzas With Olives, Feta and Artichokes - Nuwave/Flavo
whole wheat pita bread , cut horizontally in half or 1 so... and6 Morewhole wheat pita bread , cut horizontally in half or 1 soft armenian lavash bread, 24x9-inch, halved crosswise, marinated artichoke hearts, drained , marinade reserved, large pieces halved, marinated artichoke hearts, drained , marinade reserved, large pieces halved, feta cheese with dried basil and tomato or 1 1/2 cups crumbled flavored, italian-style diced tomatoes, drained well, pitted kalamata olives or 1 cup other brine-cured black olives, coarsely chopped, dried oregano14 min, 7 ingredients -
Low Carb Satisfying Omelet
eggs, any size or 3 egg substitute, water and8 Moreeggs, any size or 3 egg substitute, water, canadian bacon, chopped (i use pre-cooked ), ripe roma tomato, chopped (or 2 small ones ), lowfat mozzarella cheese or 1/4-1/2 cup fat free mozzarella cheese, shredded (or any cheese) or 1/4-1/2 cup monterey jack cheese (or any cheese), dried basil (or same amount fresh), onion powder or 1/3 cup chopped onion, fresh cracked black pepper, sea salt (to taste), extra virgin olive oil (for heart benefits)10 min, 10 ingredients -
Kashi Hearty Banana Muffins
kashi heart to heart cereal, crushed and9 Morekashi heart to heart cereal, crushed, unbleached white flour or 1 1/4 cups whole wheat pastry flour, evaporated cane juice or 1/2 cup raw sugar, baking powder, salt, mashed banana (about 3 medium bananas), nonfat milk or 1/2 cup plain soymilk, egg whites (or equivalent egg substitute), canola oil, real vanilla extract30 min, 10 ingredients -
Mom & Dad's Roasted Turkey With Savory Apple-Walnut Dressing
whole turkey (fresh or frozen ), vegetable oil and14 Morewhole turkey (fresh or frozen ), vegetable oil, kosher salt, fresh ground black pepper, turkey giblets (neck, heart and livers, reserved from turkey), stock, from the boiled giblets , neck, heart and livers, roll of pork sausage, yellow onions, chopped, day old crusty bread, cut into 3/4-inch cubes, about 10 cups (french or italian ), walnuts, shelled, toasted and coarsely chopped, beaten egg, green apple, peeled, cored, chopped, fresh parsley, chopped, poultry seasoning, white bread, sage or thyme or garlic powder or onion powder or lemon pepper4 hour , 16 ingredients -
Spinach Artichoke Dip
spinach artichoke dip, marinated artichoke hearts, chopped and6 Morespinach artichoke dip, marinated artichoke hearts, chopped, frozen chopped spinach, thawed, squeezed dry, and finely chopped, mayonnaise, freshly grated parmesan cheese, coarsely grated monterey jack cheese, garlic, minced, combine artichoke hearts , spinach, mayonnaise, parmesan cheese, 1 cup monterey jack cheese and garlic. bake in 2cup small baking dish, and sprinkle with remaining 1/4 cup monterey jack cheese. great prepared up to this point 1 day ahead and chilled, to serve later. bake dip 350 degrees about 15 minutes. put under broiler a few minutes, browns cheese serve dip warm with taco chips or crackers.15 min, 8 ingredients -
Chicken Satay Salad Sandwiches
cut chicken breasts (cutlets), vegetable oil and10 Morecut chicken breasts (cutlets), vegetable oil, grill seasoning (recommended ( grill mates montreal steak seasoning by mccormick ), chunky peanut butter, dark soy sauce (tamari), apple juice, hot sauce, lime , juice of, seedless cucumber , thinly sliced lengthwise then cut into sticks, shredded carrot, shredded lettuce or 2 cups iceberg lettuce or 2 cups romaine lettuce hearts, crusty rolls15 min, 12 ingredients -
Warm Creamy Spinach and Artichoke Dip
garlic cloves, minced, onions or 2 tbsp shallots, minced and13 Moregarlic cloves, minced, onions or 2 tbsp shallots, minced, olive oil, unsalted butter, flour, cream or 1 cup half-and-half, whole milk or 1 cup 2% low-fat milk, chicken broth, parmesan cheese, grated, lemon juice, hot sauce (or more ), sour cream, frozen chopped spinach, thawed and squeezed dry, water-packed artichoke hearts, drained and coasrely chopped, white cheddar cheese, shredded25 min, 15 ingredients -
Artichoke, Garbanzo, & Spinach Pasta Salad
artichoke hearts, chopped, canned garbanzo beans, drained and16 Moreartichoke hearts, chopped, canned garbanzo beans, drained, cooked pasta shells or 2 cups spiral shaped pasta or 2 cups rigatoni pasta, fresh spinach leaves, chopped, tomato, chopped, red bell pepper, chopped, sliced button mushroom, pimento stuffed olive, chopped (optional), olives or 2 tsp vegetable oil, lemon juice, water, minced garlic, dried oregano or 1/2 tsp italian seasoning, black pepper, crushed red pepper flakes, salt (optional), feta cheese, grated, feta cheese, grated15 min, 18 ingredients -
Sunny Day Casserole (Cheesy Ham & Vegetables)
pasteurized cheese spread, melted, low-fat milk and9 Morepasteurized cheese spread, melted, low-fat milk, potatoes, diced (2-4 potatoes), ham, diced (2 cups), frozen cauliflower, frozen mixed vegetables, thawed (pre-mixed or what you have on hand, i like a mix of corn, spinach, and artichoke hearts), onion, chopped, sea salt , to taste, pepper , to taste, low-fat cheddar cheese or 1 cup swiss cheese or 1 cup monterey jack cheese, shredded, cracker crumb1 hour 10 min, 11 ingredients -
Roast Leg of Lamb with Ragout of White Beans, Garbanzo Beans, Artichoke, Pancetta and Oven Dried Tomatoes (Bobby Flay)
fresh bread crumbs, chopped garlic, chopped rosemary and22 Morefresh bread crumbs, chopped garlic, chopped rosemary, chopped parsley, olive oil, dijon mustard, salt and freshly ground black pepper, leg of lamb (6 to 7 lb), boned, white beans, soaked and cooked (reserve 1/3 cup cooking liquid), garbanzo beans, soaked and cooked (reserved 1/3 cup cooking liquid), artichoke hearts, quartered and simmered in white wine, onion and water (reserve 1/3 cup cooking liquid, olive oil, shallots, finely sliced, carrot, diced, stalk celery, diced, white bean cooking liquid, garbanzo bean cooking liquid, artichoke cooking liquid, chicken stock, unsalted cold butter, chopped fresh thyme, chopped fresh parsley, salt and freshly ground pepper, pancetta , julienned, sauteed until crisp, oven-dried tomatoes25 ingredients
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