11132 healthy wrapped scallops Recipes

lemon juice, cayenne pepper, garlic powder, uncooked jumbo shrimp, peeled and deveined, sea scallops , halved widthwise, bacon strips, halved, lemon, cut into wedges

lemon juice, cayenne pepper, garlic powder, uncooked jumbo shrimp, peeled and deveined, sea scallops , halved widthwise, bacon strips, halved, lemon, cut into wedges

olive oil, onion, chopped into small dice, garlic cloves, minced, scallops (bay or sea ), dry white wine, half-and-half, green onions , thinly sliced on the diagonal, fresh chives or 1 tbsp fresh parsley, minced for garnish

wild sea scallops, seasoned with white pepper and kosher salt on each side (note: before seasoning, pat each scallop dry very well with paper towels to remove as much moisture as possible---this will ensure a nice caramelized sear., clarified butter, orange zest, chives or daikon radish sprouts

lobster tail , precooked and sliced thinly on a bias, fresh sea scallops, sliced thinly, chives, minced, recipe herbed orange glaze - see below, recipe saffron oil - see below, recipe tarragon oil - see below, dress slices of lobster and scallops with herbed orange glaze. layer the slices of lobster and scallops, in an alternating style, in a small tower formation in the center of a small plate. using a squirt bottle, drizzle a ring of each oil around the tower of lobster and scallops. garnish with a sprinkling of minced chives.

green onions, sliced, garlic, minced, sea scallops or 8 oz bay scallops (quarter the , if using), fresh nectarines, sliced, lemon juice, fresh ground pepper, chopped fresh parsley

burrito-sized flour tortillas (wheat can be used as well), turkey wrap, tub of whipped cream cheese, scallions (green onions), sliced meat (turkey, turkey ham, or sliced chicken, roast beef wrap, tub of ranch dip, pre-cooked and sliced roast beef., red onion , sliced into thin rings then slightly chopped, you can add some horseradish for more spice.), deli wrap, tub of whipped cream cheese, cooked and sliced pastrami or corned beef, deli-style mustard but plain mustard works well, shredded cabbage, tuna treat, albacore/tuna, celery, cleaned, dried and each stalk cut in half lengthwise, boiled eggs, chopped well, mayonnaise, tb lemon juice, egg and olive wrap, hard boiled eggs, chopped well, chopped black olives, drained well, mayonnaise, chopped fresh parsley, peanut butter jellymarsh wrap, marshmallow fluff or creme, peanut butter , chunky or smooth, favorite jelly or jam

bay scallops (if using large sea scallops, quarter them prior to cooking) or 1 lb sea scallops (if using large sea scallops, quarter them prior to cooking), butter (i use smart balance y spread, which is excellent for cooking when watching cholesterol), extra virgin olive oil (may substitute with any other quality olive oil), garlic cloves, minced, lemon juice, fat-free chicken broth (or bullion prepared in 2 cups water), fresh parsley , snipped. (1/4 cup dried parsley works well when fresh is not on hand), green onion, sliced, fresh dried dill (optional), linguine

sea scallops, all-purpose flour, seasoned with salt and pepper, butter, garlic, finely chopped, white wine, italian parsley, finely chopped to yield 1/8 cup, butter, fine cornmeal, chopped tarragon, salt and pepper, sea scallops, extra-virgin olive oil, sea scallops, salt and pepper, basic tomato sauce , recipe follows, italian parsley, finely chopped to yield 1/8 cup, basil leaves , cut into chiffonade, white wine, extra-virgin olive oil, sea scallops, salt and pepper, dry white wine, garlic, finely chopped, hot chile flakes, anchovy fillets, rinsed and drained, capers, lemon, cut into wedges, extra-virgin olive oil, spanish onion, chopped in 1/4-inch dice, garlic cloves, peeled and thinly sliced, chopped fresh thyme leaves, or 1 tbsp dried, carrot, finely shredded, peeled whole tomatoes , crushed by hand and juices reserved, salt

boneless skinless chicken breasts , cut in bite-sized pieces, fresh spinach leaves, portabella mushroom (sliced ), chili-garlic sauce, curry powder, mixed with, water, olive oil, salt, plain nonfat yogurt, cumin, diced cucumber, diced red onions (optional), salt and pepper, tortillas (i like the whole wheat pita wraps) or 4 large pita bread (i like the whole wheat pita wraps)

pita pockets, plain hummus (1/4 cup per wrap), chicken salad (below , 1/2 cup per wrap), fresh baby spinach leaves, fresh tomatoes, chopped, avocado, thinly sliced, feta cheese, crumbled (1/8 cup per wrap), fresh chives, finely chopped, chicken breasts, skinned , boned, cooked, cooled & chopped, red pepper, finely chopped, shallots, chopped, cucumber, peeled, seeded and chopped, pitted kalamata olive, coarsely chopped, fresh parsley, finely chopped, fresh mint leaves, finely chopped, yogurt , dressing (below), plain greek yogurt, buttermilk, sour cream, hidden valley original ranch dressing mix, lemon , juice of, lemon , zest of, salt and pepper, to taste

ground turkey , lean, onion, chopped, red pepper, chopped, broccoli , chopped into bite-sized pieces, white mushrooms, sliced, water, chicken bouillon, healthy request cream of chicken soup (1 can), healthy request cream of mushroom soup (1 can), skim milk, frozen peas and carrots (1/2 bag), cheddar cheese, shredded, parmesan cheese, shredded, whole wheat angel hair pasta (1/2 box)

redfish fillets, skin on, paprika, soy sauce, honey, shallot, sliced to 1/4 inch rings, carrot, sliced to 1/4 inch rings, stalk celery, sliced to 1 inch lengths, dried mushroom, mix, sweet red wine, banana leaf , for wrapping cut to fit steamer basket, and to wrap filets, minute instant lemon spinach flavored couscous, water, olive oil, lime, halved

mayonnaise, wasabi paste, drops sesame oil, soft flour tortilla wrap, carrot, peeled and cut into matchsticks to give 1/2 cup, quarter cucumber , halved lengthways, seeded and cut into matchsticks to give 1/2 cup, tuna , sliced into 1/16 by 3/4-inch rectangles, white crabmeat, mayonnaise, wasabi paste, drops sesame oil, avocado, shredded iceberg lettuce, squeeze lemon juice, soft flour tortilla wrap

cooked sea scallops or bay scallops, net from 1 lb fresh, seasoned bread crumbs, lemon juice, fresh, lemon (1/2 small)

sea scallops or 1 lb frozen scallops, thawed, butter or 3 tbsp margarine (i use more), chopped italian parsley or 2 tbsp cilantro, dried basil, crushed, salt and pepper

shallot, chopped fine, heavy whipping cream, brandy, olive oil, apple cider, fresh thyme, minced garlic, granny smith apple (peeled and chopped fine ), bosc pear (peeled and chopped fine ), butter, pecans, chopped fine, baby spinach, sea scallops, plain breadcrumbs, salt (for scallops), ground black pepper (for scallops), olive oil (for spinach), salt (for spinach), ground black pepper (for spinach)

salt, white wine vinegar, raw medium shrimp in their shells, bay scallops or sea scallops cut in half, oranges, head of romaine lettuce, extra virgin olive oil, fresh ground black pepper