75794 healthy whole grain desserts Recipes
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natural-style peanut butter (chunky or smooth) and7 Morenatural-style peanut butter (chunky or smooth), dry oats (uncooked ) or 1/2 cup hot whole grain cereal (uncooked), oat flour, scoops low-carb chocolate whey protein powder (or about 132 g protein), vanilla, flax seeds (optional), non-fat powdered milk, water (depending on what type of protein you use, you may need more)15 min, 8 ingredients
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carrots , pulp, apple , pulp, canola oil, honey, eggs and7 Morecarrots , pulp, apple , pulp, canola oil, honey, eggs, vanilla, whole grain wheat flour, baking soda, cinnamon, nutmeg, crushed walnuts, frosting (cinnamon cream cheese frosting compliments this cake perfectly )1 hour 30 min, 12 ingredients
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canola oil (or melted margarine or butter) and13 Morecanola oil (or melted margarine or butter), eggs or 1/2 cup egg substitute, canned pumpkin puree, skim milk, sugar (or more , for a sweeter pancake), salt, whole wheat flour, oat bran, baking powder, baking soda, cinnamon, allspice, pumpkin pie spice, pecans (optional) or 1/4 cup cinnamon baking chips (optional)30 min, 14 ingredients
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white whole wheat flour or 2 cups robin hood nutri flour ... and12 Morewhite whole wheat flour or 2 cups robin hood nutri flour blend or 2 cups all-purpose flour, baking soda, cinnamon , to taste, pumpkin pie spice , to taste, ripe and large banana, mashed, nonfat plain yogurt, skim milk, brown sugar, canola oil, eggs, lightly beaten, vanilla extract, splash banana flavoring (banana extract), banana, chopped35 min, 13 ingredients
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old fashioned oats (or other flaked rolled grains such as... and10 Moreold fashioned oats (or other flaked rolled grains such as spelt, rye or kamut), whole wheat pastry flour (i used regular whole wheat flour), sugar, baking powder, baking soda, salt (i used just 1), eggs, buttermilk , well-shaken (plus more if needed), butter, melted, vanilla extract, canola oil or safflower oil, for greasing the griddle22 min, 11 ingredients
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Healthy Hoosier Pressed Venison Cheeseburgersground venison, reduced-fat american cheese and12 Moreground venison, reduced-fat american cheese, low-fat swiss cheese, miracle whip, ketchup, ground chipotle chile pepper, garlic cloves, minced, red hot sauce, worcestershire sauce, seasoned salt, fresh coarse ground black pepper, whole grain buns, sandwich dill pickles, parkay fat-free butter-flavored cooking spray45 min, 14 ingredients
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Healthy Ham & Cheese Breakfast Casseroleeggs, egg whites, nonfat milk, dijon mustard and7 Moreeggs, egg whites, nonfat milk, dijon mustard, fresh rosemary, minced, fresh ground pepper, chopped spinach , wilted (see tip), whole grain bread (cut into 1-inch cubes, crusts removed if desired), ham steak, diced, jarred roasted red pepper, chopped, shredded gruyere cheese or 3/4 cup swiss cheese31 min, 11 ingredients
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Healthy Three Grain Breadwarm water, honey, vegetable oil, whole wheat flour and12 Morewarm water, honey, vegetable oil, whole wheat flour, bread flour, salt, gluten (optional), bread machine yeast, oatmeal (not instant ), water, milk, quinoa, uncooked, water, flax seed, egg , seperated, sesame seeds2 hour 35 min, 16 ingredients
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Healthy Spanish Rice My Toddler Loveschicken broth and15 Morechicken broth, diced tomatoes with green pepper celery and onion, green chilies, sweet onion, cumin, paprika, garlic salt, whole grain rice, water, spanish rice , from above recipe, butter, shredded mexican blend cheese, orange puree, carrots, sweet potato, water1 hour 25 min, 16 ingredients
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Cold (And Healthy) Pizzawhole grain bread, cottage cheese or 2 tbsp ricotta cheese and4 Morewhole grain bread, cottage cheese or 2 tbsp ricotta cheese, dried leaf basil (or a pinch of dried basil), tomatoes, drizzle olive oil, salt and pepper, to taste10 min, 6 ingredients
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Healthy Chopped Slaw (Food Network Kitchens)head green cabbage (about 1 lb), shredded on a box grater and11 Morehead green cabbage (about 1 lb), shredded on a box grater, head purple cabbage (about 1 lb), shredded, kosher salt , plus 1 tsp, carrot, shredded (1 cup), celery seeds, low-fat mayonnaise, whole-grain mustard, dark brown sugar, pineapple juice, low-fat buttermilk, freshly ground black pepper, cayenne30 min, 12 ingredients
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Whole-Grain Mexican Wedding Cookiespecans, toasted and cooled to room temperature and8 Morepecans, toasted and cooled to room temperature, unsalted butter, unbleached cane sugar , fine grain (alter-eco brand, for example), vanilla extract, bourbon (optional), whole wheat pastry flour, oat flour, sea salt (fine grain), powdered sugar , for dusting45 min, 9 ingredients
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