6185 healthy weeknight dinners Recipes

macaroni & cheese dinner mix, frozen shrimp (defrosted with shells removed), chunky-style new england clam chowder, tuna (drained ), diced tomatoes , with sauce, diced onion, pesto sauce, minced garlic paste, turmeric, cayenne pepper, white pepper, tomato paste, soy sauce, milk, sliced almonds, freshly snipped parsley

shells and cheese dinner mix, chopped onion, butter, divided, cubed cooked chicken, frozen peas, thawed, mayonnaise, seasoned bread crumbs

orzo pasta, uncooked, fat free chicken broth, olive oil, garlic cloves, minced, crushed red pepper flakes, boneless skinless chicken breast, cut into bite-size pieces, salt & pepper, fresh parsley, chopped, frozen spinach, parmesan cheese, grated

onion, chopped, baby carrots, garlic clove, frozen yellow squash (or zucchini), frozen spinach, canned artichoke hearts, cooked chickpeas (rinse well if canned), canned mushrooms, spaghetti sauce (i like classico), basil, oregano, vegetable stock (or chicken stock), vermouth (optional), olive oil, salt, eggplant, italian beans, swiss chard (chopped ), escarole (chopped ), broccoli floret, cauliflower floret, diced tomato, firm prepared polenta, olive oil, garlic powder

chicken broth, beef broth, water chestnuts, drained and chopped, green onions, chopped (tops included), frozen wontons, fresh baby spinach leaves, chinese five-spice powder, salt to taste, cayenne pepper (optional)

lean ground beef, green peppers, chopped, garlic, minced, pasta sauce, water, kraft zesty italian dressing, oven-ready lasagna noodles, broken into quarters, kraft 4 cheese italiano shredded cheese

beef broth or 1 cup beef bouillon, chunky peanut butter (chunky adds nice texture), soy sauce, lemon pepper, onion powder, garlic powder, beef sirloin steaks or 1 lb comparable 1/4 inch thick beef steak, sliced into strips, green bell pepper, cut in 1/2 inch pieces, green onions, sliced (optional), salt and pepper, to taste

raw long grain rice (or brown rice), canola oil (or butter), water, onion, diced, bell pepper, diced, stalks celery, diced, canola oil (or butter), smoked turkey sausage, sliced, red cayenne pepper (or to taste), bay leaf, minced garlic, diced tomato, red beans (or kidney beans), salt , pepper and hot sauce to taste

extra virgin olive oil, prosciutto, thinly sliced and cut into strips, onion, minced (about 1/2 cup), sun-dried tomato packed in oil, drained and sliced, garlic cloves, minced, fresh sage or 2 tbsp fresh rosemary sprigs, minced, red pepper flakes, arugula (about 2 cups) or 1/4 lb baby spinach leaves, rinsed and dried (about 2 cups), refrigerated tortellini (the original recipe called for mushroom but jenny uses whole wheat cheese and i used chicken)

ground beef, chopped onion, enchilada sauce, shredded cheddar cheese, chopped green chilies or 1 (4 1/2 oz) can hot peppers, flour tortillas

ground beef (80 or 90% fat free), garlic powder, onion powder, chili powder, paprika, ground cumin, dried oregano, cayenne, salt (to taste), water, fat-free refried beans, chopped green chilies, flour tortillas or 8 taco shells or 8 hamburger buns, shredded cheddar cheese or colby cheese, chopped tomato, shredded lettuce, salsa, guacamole, sour cream, chopped onion

extra lean ground beef, kraft dinner macaroni and cheese, stewed tomatoes, undrained, frozen green pea, skim milk, mozzarella cheese , part-skim, shredded

macaroni and cheese dinner (e.g. kraft), margarine or butter, milk, ground beef, frozen mixed vegetables (or whatever you have in the freezer), ketchup, water, prepared mustard, garlic powder, shredded cheddar cheese, chopped onion

ground beef, onion, chopped, garlic cloves, minced, water, deluxe four-cheese macaroni and cheese dinner, chopped fresh broccoli

lean ground beef, onion, chopped, ranch style beans, undrained, tomato sauce, mexicorn, drained, sugar, chili powder, cumin, reduced-fat cheddar cheese, shredded

chicken, onion, shredded, seasoned bread crumbs, garlic salt, salt, pepper, eggs, lightly beaten, vegetable oil or canola oil

spicy pork sausage, button mushroom, cleaned and thickly sliced, prego tomato and basil pasta sauce, uncooked pasta , whatever shapes you have on hand will work, pepperoni, shredded mozzarella cheese, dried basil, sweet