243324 healthy veggie lasagna white sauce Recipes

butter or 2 tbsp margarine, all-purpose flour, salt, milk, white pepper, shredded sharp cheddar cheese (optional)

white tuna packed in water, corn flake crumbs, divided, mayonnaise, egg, green onions, sliced, prepared mustard, white sauce mix , i use knorr, milk, frozen peas, dried dill weed

butter, margarine, all-purpose flour, cube chicken bouillon, crumbled, boiling water, milk, ground white pepper to taste

butter (use real , see desciption.), flour (white bleached works ), salt, milk (warm works best)

white pearl onions, peeled (6 jars sm. onions can also be used), water, butter, all-purpose flour, half-and-half, milk, cheddar cheese (4 oz.), salt, nutmeg, ground red pepper, crushed saltine crackers, paprika

white sauce (made with butter), olive oil, chopped onion, ground sage, ground black pepper

cream, cream cheese, vanilla frosting (use a whole tube or 1/2 container), vanilla ice cream, coconut (shredded ), skim milk, white sauce (optional)

greek yogurt, mayonnaise, salt, white vinegar, lemon juice, olive oil, garlic cloves, pureed, dried dill or 3 tsp fresh dill, cold water

white sauce mix, milk, shredded sharp cheddar cheese (6 oz), frozen broccoli , green beans, pearl onions and red pepper, garlic salt, frozen low-fat whole grain waffles, sllivered almonds, toasted

olive oil, onion, diced (about 1 1/2 cups), stalks celery, diced (about 1/2 cup), poblano peppers, seeded and white ribs removed, finely diced (about 4 oz each), garlic clove, minced, ground cumin, ground coriander, cayenne pepper, more to taste, ground white meat turkey, white beans , such as cannelini preferably low-sodium, drained and rinsed, low sodium chicken broth, dried oregano, hominy, drained and rinsed, salt, nonfat plain greek yogurt, chopped fresh cilantro leaves, lime wedge

egg whites, italian cheese blend, cooked spinach, cooked broccoli, cooked mushroom

potato (new , all small sized, washed but not peeled), pancetta or 3 oz streaky bacon, diced, butter, pine nuts, fresh baby spinach, hard-boiled eggs, hollandaise sauce (use a packet or ready made variety for convenience), blue cheese (traditional)

butter, all-purpose flour, whole milk, common mushrooms, trimmed and sliced, lemon juice, freshly ground nutmeg, fine salt , to taste, fresh ground white pepper , to taste

unsalted butter, light olive oil, all-purpose flour, dry white wine, fresh white mushrooms, finely chopped, whole milk, white pepper, lemon juice

white sauce, smoked gouda cheese, sun-dried tomatoes, chopped

flour, salt, white pepper, butter or 2 cups margarine, softened

spinach linguine , cooked au dente, linguine , cooked au dente, salted butter, extra virgin olive oil, raw shrimp, peeled, deveined , and de-tailed, garlic cloves, chopped, sweet onion, roughly chopped, fresh mushrooms, trimmed and roughly chopped, all-purpose flour, unsalted butter, whole milk, pre-warmed to 100-degrees f, garlic cloves, minced, kosher salt, white pepper, cottage cheese, small curd, monterey jack cheese, shredded, asiago cheese, grated, dried parsley, frozen spinach, thawed and chopped, jalapeno pepper, de-seeded and minced, old bay seasoning