Tuna Balls With Cream Sauce Recipe

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Tuna Balls With Cream Sauce
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Ingredients:

Directions:

  1. Combine tuna, 1-cup cornflake crumbs, the mayonnaise, egg onion and mustard in a medium mixing bowl.
  2. Shape into 12 balls, 1-1/2 inches in diameter.
  3. Place remaining 1/4 cup cornflakes crumbs in shallow dish. Roll each ball in crumbs to coat evenly.
  4. Arrange tuna balls in 9-inch pie plate. Bake in a 350-degree oven until golden brown, for.
  5. About 20 minutes.
  6. Meanwhile on a small saucepan blend milk with white sauce mix. Cook until sauce thickens (or follow package directions or…make your own white sauce. Bechamel Sauce).
  7. Add peas and dill weed. Mix well.
  8. Serve tuna balls over egg noodles and drizzle with the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1029.88 Kcal (4312 kJ)
Calories from fat 282.35 Kcal
% Daily Value*
Total Fat 31.37g 48%
Cholesterol 115.02mg 38%
Sodium 1684.55mg 70%
Potassium 767.73mg 16%
Total Carbs 146.99g 49%
Sugars 27.22g 109%
Dietary Fiber 8.49g 34%
Protein 31.33g 63%
Vitamin C 13.1mg 22%
Iron 2.2mg 12%
Calcium 357.5mg 36%
Amount Per 100 g
Calories 180.9 Kcal (757 kJ)
Calories from fat 49.6 Kcal
% Daily Value*
Total Fat 5.51g 48%
Cholesterol 20.2mg 38%
Sodium 295.89mg 70%
Potassium 134.85mg 16%
Total Carbs 25.82g 49%
Sugars 4.78g 109%
Dietary Fiber 1.49g 34%
Protein 5.5g 63%
Vitamin C 2.3mg 22%
Iron 0.4mg 12%
Calcium 62.8mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.4
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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