82968 healthy vegetable saute Recipes

summer garden vegetable soup, saute in 2 tsp. olive oil, onions, diced, carrots, diced, celery, diced, deglaze with; stir in, dry white wine, chicken or vegetable broth, diced potatoes of choice or new potatoes, cauliflower florets, zucchini, diced, bay leaf, add, tomatoes, diced, fresh or frozen corn kernels, fresh green beans, trimmed, salt and pepper to taste, herb dumplings, makes 20-25 dumplings and total time to make:30 minutes, whisk together and stir in; melt, all-purpose flour, parmesan, grated, baking powder, sugar, salt, ground black pepper, chopped fresh chives, chopped fresh parsley, whole milk, unsalted butter, heat; cook dumplings in, soup

vegetable cooking spray, skinless, boneless chicken breasts, healthy request condensed cream of mushroom soup, milk, lemon juice, dried basil leaves, crushed, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots)

boiling water, textured vegetable protein, onion, chopped, green pepper, chopped, red pepper, chopped, yellow pepper, chopped, orange bell pepper, chopped, garlic, minced, water or 1/2 cup vegetable stock, mixed beans, kidney beans, whole tomatoes, sliced ,juice included, fresh corn or 1 cup frozen corn, jalapeno pepper, sliced (optional), chili powder, dried oregano, ground cumin, salt, pepper, cayenne (more for spicier beans)

steel cut oats, egg whites, egg, vanilla extract, vegetable oil, vegetable oil, ground cinnamon, dark brown sugar, salt, dried fruit, nuts, bran

vegetable oil, onion, sliced, tomatoes, chopped, zucchini, peeled and cut into 1 inch thick slices, green bell pepper, chopped, salt to taste, ground black pepper to taste, uncooked white rice, water

bok choy, chopped, garlic , choppped, chicken or vegetable broth, lemon juice, fresh, olive oil, soy sauce , tamari (5 drops), grated ginger (optional), tofu, crumbled, sesame seeds, toasted

zucchini , (or other veg) sauted, chopped herbs (thyme, basil or oregano), tomato, chopped, eggs, salt, pepper, shredded cheese (jack or parmesan)

vegetable oil, sliced onion, separated into rings, red bell pepper , cut into strips, garlic, minced, sliced yellow squash, sliced zucchini, chopped unpeeled plum tomato, julienne-cut fresh basil, lemon pepper, salt, grated parmesan cheese

bacon, cut in pieces, green beans, cut in 1 in lengths, cauliflower floret, shallot, sliced, butter, salt, pepper, blue cheese, crumbled

vegetable oil, onion, chopped, garlic cloves, chopped, green bell pepper, chopped, andouille sausage, cut into 1/2-inch slices (smoked sausage can be used ), boneless skinless chicken breast half , cut into 1-inch pieces, diced tomatoes, undrained, celery salt

butter, boneless, skinless chicken breast, flour, salt and freshly ground black pepper, boneless chicken legs and thighs, fresh chopped herb mixture , rosemary, sage, thyme, sauteed vegetables , recipe follows, roasted garlic mashed potatoes , recipe follows, mango chutney , recipe follows, head fennel, cored, peeled , to remove tough strings, and sliced thinly, stalks asparagus , snapped where tender, peeled, and cut into 2-inch lengths, rutabaga , cut into 1-inch pieces and tourneed (football shaped), olive oil, salt and freshly ground black pepper, baking potato , like russet, peeled and diced, roasted garlic, salt and freshly ground black pepper, heavy cream, diced shallots, olive oil, fresh mango, diced, water, cider vinegar, raisins, dijon mustard, salt and freshly ground black pepper, corn syrup, brown sugar

fresh squeezed lemon juice, vegetable oil, chopped onions, chopped green onions, chopped celery, prepared horseradish, creole or whole-grain mustard, prepared yellow mustard, ketchup, chopped parsley, salt, cayenne pepper, butter, minced onions, crawfish tails, fresh green tomatoes (about 1/4 inch thick ), freshly ground black pepper, flour, eggs, beaten with 1 tbsp milk, fine dried breadcrumbs, vegetable oil, chopped green onions, green part only

cauliflower florets, sliced green beans, diagonally sliced carrot, cubed peeled chayote (about 1/2 lb), vegetable oil, chopped onion, chopped green bell pepper, garlic cloves, finely chopped, salt, ground cumin, pepper, chopped fresh cilantro

quick-cooking barley, cornstarch, water, soy sauce, garlic clove, minced, vegetable oil, carrots, thinly sliced, cut fresh green beans (2-inch pieces), green onions, sliced, unsalted cashews , optional

boneless chicken (skinless too, marinated all day or at least 4 hours, grilled and then thin sliced), lime , juice of, vegetable oil, ground black pepper, garlic, minced, ground ginger, vermicelli (you can also use a oriental noodles if you prefer), red pepper (cut in thin strips), carrots , cut in match sticks 1 long, scallions (white and green cut in 1-inch angle pieces), radish, thin sliced, seedless cucumber , cut lengthwise and then thin sliced, shiitake mushroom, chopped roughly (shitaki is best for this, but white or button will work if necessary), chicken broth, soy sauce, cilantro, lime juice, fresh ginger, grated (important for this dish, powdered just don tsp have the same flavor), sugar, red pepper flakes (use to your taste ), garlic, minced, canola oil (vegetable oil is fine too, not olive oil), sesame oil, kosher salt, ground black pepper, fresh lime wedges to squeeze over the pasta

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

onion, minced, garlic cloves, chopped, red chili powder, chicken broth or 3 cups vegetable broth, chicken broth or 1 tbsp vegetable broth, green bell pepper, diced 1/4 inch pieces, zucchini, diced 1/4 inch pieces, chopped collard greens, diced tomatoes, rinsed black beans, frozen corn, diced green chilies, dried oregano, cumin, chopped pumpkin seeds, chopped fresh cilantro, salt and pepper

bisquick baking mix, cornmeal, whole wheat flour, baking powder, eggs, fruit baby food or 3 (6 oz) jars vegetable baby food, any combination, minced fruit (optional), vegetables (optional), nuts (whatever your bird s favorite is) (optional)