215548 healthy vegetable jamie oliver Recipes
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waxy potato , such as desiree, cut into 3cm pieces and9 Morewaxy potato , such as desiree, cut into 3cm pieces, carrots, peeled, cut into 3cm pieces, swede, peeled, cut into 3cm pieces, sweet potato, peeled, cut into 3cm pieces, red onions, peeled, cut into 8 wedges each, parsnips, peeled, cut into 3cm pieces, garlic cloves, peeled, cut in half, chopped fresh rosemary, vegetable stock, olive oil or flavored cooking spray1 hour 15 min, 10 ingredients
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asparagus, cut into 2-inch lengths and10 Moreasparagus, cut into 2-inch lengths, whole baby carrots cut in lengthwise quarters, green onions , cut into 1-inch pieces, assorted peppers (yellow, red, green ), cut into 1-inch strips, zucchini or yellow squash, cut into diagonal slices, halved fresh medium mushrooms, chopped fresh rosemary leaves, swanson vegetable broth, olive oil, uncooked arborio rice, grated parmesan cheese50 min, 11 ingredients
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vegetable stock, fat free low sodium chicken broth and17 Morevegetable stock, fat free low sodium chicken broth, fresh garlic, onions, celery, 3 large stalks, chopped, head cabbage, chopped, carrots, red potatoes, quartered, tomatoes, chopped, olive oil, butter, turnips, chopped, water, whole kernel corn, fresh mushrooms, pepper, salt, chili powder, paprika19 ingredients
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water, paprika, ground cumin and8 Morewater, paprika, ground cumin, turnip, peeled , cut into 3/4-inch pieces, zucchini, cut into 3/4-inch-thick rounds, celery stalks, cut into 3/4-inch lengths, potatoes, peeled , cut into 3/4-inch pieces, tomatoes, halved, seeded , cut into 3/4-inch pieces, canned vegetable broth, olive oil, couscous (about 24 oz)11 ingredients
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Vegetable Tagine With Olives and Prunesolive oil, shallots, coarsely chopped, stalk celery, diced and21 Moreolive oil, shallots, coarsely chopped, stalk celery, diced, garlic cloves, slivered, cinnamon stick, paprika, ground cumin, ground coriander, ground cardamom, salt, ground black pepper, cayenne (or more to taste), crushed tomatoes or 1 (32 oz) can diced tomatoes, string bean, butternut squash, peeled and cut into 1 inch cubes (or sweet potato), head cauliflower, cut into florets, fennel bulb, trimmed and cut into 1/2 inch chunks, carrot, peeled and sliced into 1/4 inch thick rounds, vegetable broth or water, as needed, crushed saffron, canned chick-peas, whole kalamata olive, pitted prunes, diced, chopped fresh parsley1 hour , 24 ingredients
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Marinated Vegetable Appetizersred wine vinegar, vegetable oil, olive oil, salt and14 Morered wine vinegar, vegetable oil, olive oil, salt, garlic powder, cracked pepper, dried oregano, frozen brussels sprouts, green bell peppers, yellow onion, zucchini, yellow squash, fresh broccoli, jumbo pitted ripe olives, undrained, jumbo pimiento-stuffed olives, undrained, quartered artichoke hearts, undrained, fresh small mushrooms, tomatoes18 ingredients
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Vegetable Couscous with Harissaolive oil, divided and34 Moreolive oil, divided, portobello mushrooms , wiped clean, gills removed, and thickly sliced, red onion, quartered, celery root cut into large chunks, white turnips, peeled and quartered, leeks, white and green parts, cleaned and cut into 1/4-inch-thick pieces, head cauliflower, separated into florets, dried thyme, dried marjoram, ras el hanout, recipe follows, divided, vegetable stock, canned chickpeas, drained, couscous, salt , to taste, fresh mint leaves, ground ginger, ground black pepper, ground nutmeg, ground allspice, ground mace, ground cardamom, ground cinnamon, ground turmeric, ground coriander, ground red pepper, caraway seeds, coriander seeds, cumin seeds, garlic, quartered, salt to taste, sweet paprika, red pepper flakes, dried mint leaves, olive oil1 hour 45 min, 35 ingredients
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Vegetable Quesadilla with Parsnip Puree, Caramelized Onion Marmalade, Cilantro Sour Cream (Emeril Lagasse)olive oil, julienned yellow onions, minced garlic and10 Moreolive oil, julienned yellow onions, minced garlic, chopped parsley, rice wine vinegar, salt and pepper, pureed parsnip, assorted julienne grilled vegetables (red onions, peppers, yellow squash, tomatoes, etc.), grated maytag white cheddar, flour tortillas, olive oil, grated maytag white cheddar, cilantro sour cream40 min, 13 ingredients
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Vegetable Spaghettiniolive oil-flavored vegetable cooking spray, olive oil and15 Moreolive oil-flavored vegetable cooking spray, olive oil, julienne-sliced yellow squash, sliced fresh crimini mushrooms, dried crushed red pepper, garlic, minced, coarsely chopped plum tomato, salt, fresh green beans, water, spaghettini, uncooked and broken in half, sliced carrot, reduced-calorie margarine, all-purpose flour, evaporated skimmed milk, canned no-salt-added chicken broth, undiluted, grated parmesan cheese17 ingredients
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Vegetable Stew With a Kickolive oil and21 Moreolive oil, vegetable broth (i like to use health valley fat-free vegetable broth, purchased at whole foods market), onions or 1/2 large onion, garlic, crushed, carrots, chopped, red pepper, chopped, stalks celery, chopped, tomatoes, chopped, cooked garbanzo beans or 1 can drained garbanzo beans, baking potato , diced carefully (boiled ahead of time until just soft, but not boiled mushy!!!), nice sized zucchini , chopped nicely, ground cumin, ground coriander, cinnamon, nutmeg , tiny, turmeric, cayenne pepper, curry powder, basmati rice (cooked according to package directions), cauliflower, green beans1 hour 10 min, 22 ingredients
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Vegetable gumboolive oil, onion, diced, celery rib, diced and13 Moreolive oil, onion, diced, celery rib, diced, baby carrots, diced, garlic clove, minced, vegetable broth (from a box), vegetable juice, stewed tomatoes or 0.5 (14 oz) can diced tomatoes with green chilies, undrained, okra, chopped (frozen is fine ), frozen corn, frozen green beans, zucchini or 1/2 medium summer squash, chopped, thyme, hot sauce , like tabasco to taste, fresh ground black pepper, grain rice, cooked1 hour , 16 ingredients
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Vegetable Tagineolive oil, onion, diced, garlic cloves, crushed and15 Moreolive oil, onion, diced, garlic cloves, crushed, ground cumin, ground coriander, ground turmeric, handful fresh basil , torn (or 1 tsp dried), cinnamon, fresh red chili , deseeded and chopped, mixed seasonal vegetables, cut into large chunks, dried apricots, chopped, orange zest, orange juice, chopped tomatoes, vegetable stock, chickpeas, tomato paste, sea salt and pepper55 min, 18 ingredients
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Olive Loaf (Alton Brown)vegetable oil spray and16 Morevegetable oil spray, all-purpose flour, approximately 3 1/2 cups, baking powder, pitted, roughly chopped mixed olives, approximately 2 cups, store bought or homemade tapenade , recipe follows, eggs, beaten, olive oil, whole milk, honey, kosher salt, pitted mixed olives, anchovy fillets, rinsed, garlic, minced, capers, fresh basil leaves, freshly squeezed lemon juice, extra-virgin olive oil1 hour 40 min, 17 ingredients
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Southern Vegetable Soupsouthern vegetable soup and12 Moresouthern vegetable soup, chopped onion *(i used the entire onion ), minced garlic *(i used two cloves of garlic pressed ), olive oil, swanson chicken broth, frozen mixed vegetables, frozen sliced okra, chopped chilies, dried savory, sugar, salt, dried tarragon, a few grinds of black pepper30 min, 13 ingredients
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Marinated Vegetable and Olive Saladfresh green beans, trimmed and halved, broccoli florets and11 Morefresh green beans, trimmed and halved, broccoli florets, cauliflower florets, sliced mushrooms, tomatoes, black olives, drained, red wine vinegar, salt, ground black pepper, monosodium glutamate (msg), garlic salt, dried dill weed, extra virgin olive oil35 min, 13 ingredients
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Vegetable Couscous Paellaolive oil, chopped onion, chopped red bell pepper and15 Moreolive oil, chopped onion, chopped red bell pepper, chopped green bell pepper, chopped garlic, paprika, canned vegetable broth, tomatoes (about 10 oz), seeded, coarsely chopped, frozen peas, drained canned garbanzo beans (chickpeas), chopped peeled carrot, crushed saffron threads, cayenne pepper, couscous, canned artichoke hearts, quartered, sliced red bell pepper rings, lemon, cut into 8 wedges, chopped fresh parsley18 ingredients
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Vegetable Ragoût with Cumin and Gingerolive oil, sliced onions, sliced carrot and13 Moreolive oil, sliced onions, sliced carrot, sliced fennel or celery, cinnamon stick, ground cumin, ground ginger, ground turmeric, saffron threads, crushed, diced peeled russet potatoes, canned low-salt chicken broth or vegetable broth, raisins, garbanzo beans (chick peas), drained, zucchini , halved lengthwise, cut crosswise into 1/2-inch-thick pieces, diced seeded tomatoes, sliced almonds, toasted (optional)16 ingredients
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Vegetable Mousse Terrinevegetable oil for greasing terrine mold and17 Morevegetable oil for greasing terrine mold, shelled fresh or frozen peas (10 oz), parmigiano-reggiano , finely grated using a microplane (1/2 cup), grated fresh lemon zest, fresh lemon juice, salt, black pepper, chilled heavy cream, fresh corn (from 4 to 5 ears ), whole milk, unflavored gelatin (from a 1/4-oz envelope), salt, black pepper, chilled heavy cream, chopped fresh basil, tomatoes, cut into 1/4-inch dice, extra-virgin olive oil, red-wine vinegar5 hour 30 min, 18 ingredients
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