22394 healthy unstuffed mex style Recipes

poblano pepper, onion, diced, hot chili oil, cilantro, chopped fine, cube beef bullion, beef (cut milanese style - thin and flat), julienned, thick slice of artisan bread (i used sourdough), queso fresco

poblano peppers, ears fresh corn, husks removed, uncooked rotini or fusilli pasta, chopped cooked mexican-style chorizo, butter, all-purpose flour, milk, shredded pepper jack cheese, salt, freshly ground pepper, crushed tortilla chips, panko (japanese breadcrumbs), melted butter

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

boneless, skinless chicken breasts , cut into 1-inch-wide strips, taco seasoning mix, flour, green pepper , cut into 1-inch-wide strips, red pepper , cut into 1-inch-wide strips, frozen corn, chunky salsa, kraft tex mex shredded cheese

extra large egg (or 2 egg whites), brown sugar , tightly packed, sugar , tightly packed, vegetable oil, vanilla extract, nonfat milk, lemon juice (for the buttermilk), zucchini, grated, carrot, grated, whole wheat flour, dried cranberries, ground cinnamon, baking soda, kosher salt, natural-style chunky peanut butter, toasted walnuts (estimate according to how nutty you want it, you can even omit the peanut butter) or almonds (estimate according to how nutty you want it, you can even omit the peanut butter) or pecans, whatever you like (estimate according to how nutty you want it, you can even omit the peanut butter), cinnamon-sugar mixture , for the top if desired. (1 tsp cinnamon and 1 tsp sugar, combined)

egg, well drained chunky salsa, lean ground beef, shredded monterey jack cheese or 1 cup shredded tex-mex cheese, fine breadcrumbs

uncooked ground turkey (or chicken), chopped celery, sliced carrot, tomato juice, french style green beans, drained, fresh mushrooms, sliced 1/4-in . thick, chopped tomato, dried onion flakes, worcestershire sauce, dried basil, crushed, dried oregano, crushed, garlic powder, sugar, pepper, bay leaf

green pepper , cut into strips, onion, sliced, fresh mushrooms, sliced, kraft extra virgin olive oil aged balsamic vinaigrette dressing, salsa, kraft tex mex shredded cheese, divided, flour tortillas, warmed (10 inch)

boneless skinless chicken breasts, fresh, not frozen, plain nonfat yogurt, hot sauce (like frank s red hot), poultry seasoning, blend (like mrs. dash grilling seasoning for chicken), onion powder, garlic powder (like mccormick california style with parsley), corn flake crumbs

apple, cinnamon, nonfat yogurt, greek-style nonfat yogurt (aka strained & stirred ), granulated artificial sweetener

half of foundation soup base, grain rice, cooked or 1 can (16 oz) black beans, drained, toasted ground cumin and chili powder, boneless skinless chicken breast , cut into bite sized pieces, salt and crushed red pepper, juice of 2 fresh limes, chopped fresh cilantro, sour cream , optional

vegetable oil, boneless venison rump, cut into 1/2-inch cubes, ground venison , or ground pork, essence , recipe follows, chopped yellow onions, minced garlic, jalapenos, seeded and minced , to taste, chili powder, red pepper flakes, paprika, ground cumin, dried mexican oregano, salt, crushed tomatoes and their juices, beer, beef stock, masa harina, water, chopped fresh cilantro leaves, grated cheddar cheese, garnish (longhorn: recommended), minced yellow onions, garnish, cornbread , corn muffins or garlic bread, optional accompaniment

rinsed and drained black beans (15 oz), salsa, chopped onion, cut tomato, corn (mex style)(11 oz), pack (divided into halves) dry fajita mix (1.27 oz), veg oil, boneless and skinless ckn breasts cut in half

hot or mild ground pork sausage, onion, chopped, egg, fine, dry breadcrumbs, mild salsa, taco seasoning mix, chopped fresh cilantro, divided, country-style gravy mix, reduced-sodium beef broth, diced tomatoes with green chiles, undrained, garnish: fresh cilantro sprigs

dried lentils, water, mexican-style stewed tomatoes, undrained, tomato paste, uncooked bulghur wheat, chili powder, salt, pepper, dried thyme, garlic cloves, pressed, onion, chopped, red wine vinegar, shredded taco cheese blend

yellow rice, salt, ground hot pork sausage, black beans, rinsed and drained, mexican-style diced tomatoes, undrained, shredded monterey jack cheese, green onions, finely chopped, taco seasoning, egg roll wrappers, egg, lightly beaten, peanut oil, creamy cilantro dipping sauce, garnish: fresh cilantro sprigs

chopped green chiles, cream-style corn, yellow cornmeal, shredded colby-jack cheese, egg, milk, all-purpose flour, baking powder, salt, sugar, chopped jalapeno pepper (optional), bacon drippings

boil-in-bag rice, flank steak, chili powder, ground cumin, salt, frozen pepper stir-fry, mexican-style tomatoes, undrained