63887 healthy turkey meat loaf low carb glycemic Recipes

canola oil, cooked flank steaks or 1/2 lb cooked skirt steak, cut into strips, onion, thinly sliced, yellow pepper, thinly sliced, water, soy sauce, splenda sugar substitute, curry powder, crushed red pepper flakes, tomato, lettuce, sour cream, shredded cheddar cheese, low-carb tortilla

fat free cream cheese, egg substitute (or 8 egg whites), low-carb milk, boneless skinless chicken breasts, broccoli (frozen s ok), part-skim mozzarella cheese, shredded

turkey breast, ground, onions, green peppers, salsa, cumin, hot sauce, taco shells, lettuce, shredded, tomatoes, chopped

turkey meat, minced, chopped onion, breadcrumbs, salt and pepper, to taste, tarragon, sage or 1/2 tsp poultry seasoning, worcestershire sauce, egg, beaten, mashed potatoes, turkey broth or 1/2 cup chicken stock

turkey meat, diced, oyster sauce, divided, fresh ginger root, finely chopped, divided, chinese cooking wine, divided, vegetable oil, minced garlic, lychees, drained, red chile peppers, seeded and sliced into strips, soy sauce , or to taste, ground black pepper, fresh cilantro, chopped, green onions, chopped

turkey meat (leftovers ), celery ribs, cut up, garlic clove, cajun spices (depending on taste), green pepper, chopped, oil, flour, chicken stock, tabasco sauce, worcestershire sauce, cajun spices , to taste ie. tony s

turkey, cheddar cheese, low fat, lettuce, shredded, tortillas , whole wheat, onion, sliced, green pepper, sliced, tomato, chopped, olive oil, corn

lean ground meat, of your choice (i used lean ground turkey ), low sodium chicken broth or 3/4 cup regular chicken stock, curry powder, turmeric powder, dried thyme leaves, garlic powder, onion powder, five-spice powder, chili powder, cayenne pepper (add more if desired), water, egg whites, dry old fashioned oats , ground into a coarse flour, turmeric powder, curry powder

pork loin chops, cut 1/2-inch thick, cooking oil, dijon-style mustard, bottled low-carb italian salad dressing (no sugar added), black pepper, onion, halved & sliced

baby back ribs, salt, spices, diet cola, thick bacon, chopped fine, chopped onion, garlic clove, minced, tomato paste, diet cola (sugar-free , splenda-sweetened preferred), low-carb ketchup (sugar-free or see note), mustard, worcestershire sauce, hot sauce

gluten flour , plus, gluten flour, heavy cream or 1/2 cup low-carb milk, water, melted butter, salt, eggs, shredded cheddar cheese , for a slightly different taste (optional)

beef rib (we use flanken cut in half), oil, onion , chunked, chunky tomato sauce, low-carb ketchup, tamari or 3 tbsp soy sauce, cider vinegar, hickory liquid smoke, splenda granular, sugar substitute

lean beef , venison, rabbit, squirrel, etc (eye of round, london broil, round roast, etc.), kikkoman soy sauce (this is waaaay less salty than other soy sauces out there and low carb too.), liquid smoke (i prefer mesquite but will also use hickory), minced garlic cloves (more or less to suit. i prefer california sun-dry garlic with sun dried tomatoes), drops habanero sauce (optional, i use dave s ultimate insanity sauce )

low-sodium low-fat chicken broth, brown rice, salt, sesame oil, boneless skinless chicken breasts, chopped, sliced mushrooms, green onions, chopped, carrots, diced, sliced celery, light soy sauce, bean sprouts

turkey broth, vegetable oil, diced onion, diced celery, diced carrot, cumin seed, coriander seed, black peppercorns, garlic, roughly chopped, cinnamon , 2 inches long, cayenne, salt , or to taste, corn tortillas as least a day old, cut in 1/2-inch strips, cooked turkey meat, shredded, avocados, scallions, chopped, jalapenos, thinly sliced, cilantro, leaves and tender stems, roughly chopped, lime wedges

turkey meat, fried tofu (hawaiian style), arugula, toasted chopped almonds, chinese chicken salad dressing, green onions, white part thinly sliced, rice paper

turkey breast cutlets, low-sodium soy sauce, fresh lime juice, water, minced garlic, olive oil, cracked pepper, ground cumin, chopped avocado, commercial tomatillo salsa, low-fat sour cream, minced onion, minced fresh cilantro, minced jalapeno pepper, olive oil-flavored vegetable cooking spray, sliced sweet red pepper, sliced onion, flour tortillas

turkey breast, ground, red bell pepper, diced, yellow onion, diced, mushrooms, chopped up, egg white substitute, shredded carrots, salt, pepper, onion powder, garlic powder, worcestershire sauce, reduced sodium