32651 healthy tortilla wrap sandwich Recipes

hard-boiled eggs, mayonnaise, dijon mustard, fresh chives, finely chopped, salt and pepper, whole wheat sandwich wraps, red bell pepper , cut into strips, red onions, leaves romaine lettuce , torn into pieces (about 1/2 cup)

crispy lettuce wraps, chopped small fresh spinach leaves, chopped small cooked chicken breast, grated carrot, grated cauliflower, diced sweet red pepper, chopped small red onion, chopped small celery, chickpeas, drained and rinsed, chopped small cucumber, sliced black olives, diced tomato, salt, black pepper, grated cheddar cheese, extra virgin olive oil, cider vinegar

flour tortilla , wrap, sour cream, salsa, deli peppered turkey breast, colby-monterey jack cheese, spinach leaves

whole wheat tortilla , wrap, natural-style peanut butter, ripe banana

bacon, green onions, romaine lettuce (about 6-8 large leaves ), tomato, smooth dijon mustard, mayonnaise (lite works well ), salt, pepper, tortillas , spinach flavor was nice (wraps)

zucchini, sliced, red onion, sliced, olive oil, balsamic vinegar, garlic clove, chopped, fresh ground black pepper, pine nuts, fresh basil or 1 tsp dried basil, hummus, whole wheat tortilla , wrap

citrus-garlic roasted chicken breast and 2 thighs , or your favorite roasted or rotisserie chicken pieces (about 3 cups meat), nonfat greek yogurt, chopped seedless red grapes , about 12, stalk celery, finely chopped, kosher salt and freshly cracked black pepper, spinach or whole-wheat tortilla wraps (9-inch diameter)

cream cheese, softened, pitted kalamata olive, chopped, tray roasted sweet red pepper strips, drained, dried oregano, plain flour tortillas, genoa salami, romaine lettuce leaves , center rib removed, washed and patted dry

four 10-inch flour tortillas, trimmed leaves of green or red leaf lettuce, washed and dried, sliced cooked turkey breast, apple-wood smoked bacon, cooked, vine-ripened tomato, cored and cut into 16 wedges, ripe hass avocado, peeled, pitted and cut into 16 slices tossed with 2 tsp lime juice, kosher salt and freshly ground pepper, arugula or watercress, washed and dried, recipe ranch dressing , recipe follows, ranch dressing, garlic, kosher salt, prepared or homemade mayonnaise, buttermilk, minced flat-leaf parsley, minced fresh chives, scallion, thinly sliced, white wine vinegar, freshly ground black pepper

sun-dried tomato basil tortilla wraps, garden spinach herb tortilla wraps, olive oil, salt and pepper, frozen chopped onion, thawed, frozen no-salt added petite peas, thawed, water, lemon juice, guacamole seasoning mix, chopped garlic, diced tomatoes with no-salt added, chopped avocado, fire roasted diced green chiles

cannellini beans, drained and rinsed, stems fresh rosemary, leaves stripped from stem and chopped, garlic clove, extra virgin olive oil, black pepper, firm vine-ripened tomatoes, quartered and thinly sliced, seedless cucumber, halved and thinly sliced, red onion, thinly sliced, handful pitted kalamata olive, handful chopped fresh flat-leaf parsley, lemon , juice of, coarse salt, pita breads , flour tortilla wraps or 4 large flavored wraps, feta cheese, crumbled

flour tortillas (10-inch), boneless skinless chicken breasts , cut into cubes, bacon, head romaine lettuce, ranch dressing, chipotle peppers in adobo seasoning, parmesan cheese, grated, cheddar cheese, shredded, jalapeno juice, corn tortilla strips or 1/2 cup chips, crushed

hard boiled eggs, mayonnaise, dijon mustard, fresh chives, finely chopped, salt and pepper, whole-wheat wrap bread (9 inches in diameter), red bell pepper , cut into strips, red onion, leaves romaine lettuce , torn into pieces (about 1/2 cup)

olive oil, carton egg beaters egg substitute, plain, milk, salt or 1/2 tsp substitute, ground cumin, green onions, thinly sliced, dried cilantro, soaked, mild green chilies, diced, black beans (optional), salsa, shredded monterey jack cheese, pimento stuffed olives or 1 cup black olives, sliced, corn tortillas or 4 flour tortillas

beef (boned top round steak, or whatever cut you like, it doesn tsp need to be expensive), baking soda, room temperature water, dry mustard, black pepper, garlic powder, salt, olive oil, butter, sliced mushrooms, onion, sliced thin, red bell pepper, seeded and cut into 1/4 inch strips, water, balsamic vinegar, crumbled blue cheese or 1/2 cup feta cheese, flour tortillas , wraps, chopped romaine lettuce

apples (you choose the variety), butter, sugar, cinnamon, tortillas (or wraps 8-10 inch size)

trimmed shoulder or neck fillet of lamb, chopped into 1-inch chunks, heaping tbsp fresh thyme leaves, level tbsp ground chili pepper, level tbsp ground cumin, level tbsp sumac , if you can find any, or 1 lemon, zest finely grated, sea salt and freshly ground black pepper, a good handful shelled pistachio nuts, a few handfuls mixed salad leaves , such as romaine, endive and arugula, washed, spun dry and shredded, a small bunch fresh mint , leaves picked, red onion, peeled and very finely sliced, lemon, a bunch of fresh flat-leaf parsley , leaves picked, extra-virgin olive oil, flatbreads or tortilla wraps, heaping tbsp plain yogurt

chicken breasts, tamari, vegetable oil, seedless cucumber, peeled , halved lengthwise and thinly sliced on an angle, fresh bean sprouts, shredded carrots , available in pouches in produce department, scallions , sliced on an angle, leaves basil, chopped or torn, chopped mint leaves (4 sprigs), sesame seeds, sugar, rice wine vinegar or white vinegar, salt, room temperature chunky peanut butter , soften in microwave if it has been refrigerated, tamari, rice wine vinegar or white vinegar, cayenne pepper, vegetable oil, flour tortilla wraps