19814 healthy tortilla lunch Recipes

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

boneless skinless chicken breast, fat free sour cream, salt, pepper

ground beef, chopped onion, chopped green pepper, tomato paste, water, salsa, chopped fresh tomatoes, chopped ripe olives, taco seasoning, minced garlic, parsley, oregano, salt, pepper, corn tortillas or 32 flour tortillas, shredded mozzarella cheese

corn tortillas, vegetable oil, water, tomato , cut into fourths, onion , cut into fourths, garlic clove, condensed chicken broth, soup can water, ground coriander, salt, ground pepper, mint (optional), monterey jack cheese, cheddar cheese

whole wheat tortillas, smart balance or olive oil, mushrooms (sliced ), eggs, red kidney beans, cheddar cheese (shredded ), avocado (cut in cubes ), salt and pepp er to taste

tomatillos, coarsely chopped, tomatoes, coarsely chopped, yellow onion, coarsely chopped, diced tomatoes and green chiles, drained, shredded fat-free cheddar cheese, divided, shredded fat-free mozzarella cheese, divided, fat-free cream cheese, softened, jalapeno peppers, seeded and chopped, chopped fresh cilantro, low-sodium chicken broth, chopped cooked chicken, flour tortillas

lean ground beef, pinto beans, undrained, fat-free refried beans, chopped green chiles, taco seasoning mix, flour tortillas, shredded romaine lettuce, shredded light mexican four-cheese blend cheese, tomato, diced, condiments : salsa, reduced-fat sour cream

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

crumbled skillet cornbread, olive oil, onion, cut into 1/4 inch dice, celery ribs, cut into 1/4 inch dice, garlic cloves, minced, jalapeno, seeded and minced, minced cilantro, chopped sage, chopped thyme, chili powder, tortilla , broth broth, kosher salt, vegetable oil , for frying 14 6 inch tortillas, halved and cut into 1/4 inch strips

flour tortillas, warmed, frozen spinach , defrosted and pressed all water out, light sour cream, light mayonnaise, ranch salad dressing mix, bacon , bites, flour tortillas, salmon flavored cream cheese, salmon, flaked, bones and skin removed, green onions, chopped, flour tortillas, light sour cream, cream cheese, softened (i use light cream cheese), ranch salad dressing mix, green chilies, diced , rinse and drained, red pimientos, diced, rinsed and drained, chopped green onion

diced vegetables : yellow onion, green bell pepper, red bell pepper, and tomato, roasted green chile , cut into a small dice, vegetable oil, plus more for frying, chicken broth, chopped garlic, ground comino (cumin), enchilada chicken , recipe follows, white corn tortillas , cut into 1/4-inch wide strips, blue corn tortillas , cut into 1/4-inch wide strips, cornstarch, chopped cilantro leaves , as needed, fresh lime juice, salt , as needed, crushed corn tortilla chips

white onion, tomatoes, peeled garlic cloves, guajillo chilies * (about 1 oz), ancho chilies * (about 1 oz), ten 5- to 6-inch white corn tortillas, peanut or vegetable oil for deep-frying, chicken stock, dried oregano, crumbled, coarse salt, ripe california avocados, vine-ripened tomato, chopped white onion (about 1/2 onion), fresh serrano chilies, chopped fresh coriander sprigs, fresh lime juice, coarse salt, coarsely crushed black peppercorns, fresh coriander sprigs, garnish: lime wedges

sugar, cornstarch, unsweetened frozen peach slices, frozen & thawed, candied ginger, chopped, white flour tortillas or 2 wheat flour tortillas, sugar, almonds, sliced