22457 healthy top con Recipes
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butter or margarine, onion, finely chopped and7 Morebutter or margarine, onion, finely chopped, diced pimiento, undrained, roasted diced green chiles, cottage cheese, loaves pasteurized prepared cheese product, cubed, evaporated milk, assorted tortilla and corn chips, toppings: grape tomato halves, pickled jalapeno slices1 hour 45 min, 9 ingredients
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chocolate wafer crumbs (about 15 cookies, such as nabisco... and9 Morechocolate wafer crumbs (about 15 cookies, such as nabisco s famous chocolate wafers), butter, melted, extrastrong brewed coffee, unflavored gelatin, less-fat cream cheese, fat-free cream cheese, fat-free sweetened condensed milk, frozen fat-free whipped topping, thawed, unsweetened cocoa10 ingredients
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extra large egg (or 2 egg whites) and16 Moreextra large egg (or 2 egg whites), brown sugar , tightly packed, sugar , tightly packed, vegetable oil, vanilla extract, nonfat milk, lemon juice (for the buttermilk), zucchini, grated, carrot, grated, whole wheat flour, dried cranberries, ground cinnamon, baking soda, kosher salt, natural-style chunky peanut butter, toasted walnuts (estimate according to how nutty you want it, you can even omit the peanut butter) or almonds (estimate according to how nutty you want it, you can even omit the peanut butter) or pecans, whatever you like (estimate according to how nutty you want it, you can even omit the peanut butter), cinnamon-sugar mixture , for the top if desired. (1 tsp cinnamon and 1 tsp sugar, combined)57 min, 17 ingredients
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walnuts, crushed, celery ribs, chopped, onion, chopped and12 Morewalnuts, crushed, celery ribs, chopped, onion, chopped, green onions, thinly sliced, garlic cloves, minced, firm tofu, fat free feta cheese, crumbles, quick-cooking oats, soy sauce, ketchup, ketchup, more, ketchup, for topping, dijon mustard, italian parsley, chopped, poultry seasoning1 hour 10 min, 15 ingredients
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whole wheat bread, cut into 1/2-inch cubes (about 3 cups) and7 Morewhole wheat bread, cut into 1/2-inch cubes (about 3 cups), snipped dried apricot, egg beaters egg substitute (or egg whites), nonfat milk, canned pumpkin, splenda sugar substitute, ground cinnamon or 1/2 tsp pumpkin pie spice, frozen fat-free whipped dessert topping, thawed (optional)1 hour 15 min, 9 ingredients
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asparagus spear, trimmed and cut into 2 inch pieces and7 Moreasparagus spear, trimmed and cut into 2 inch pieces, potatoes, diced, onion, diced, chicken broth (i use fresh but canned will work), thyme (freshly minced ), hot sauce, salt and pepper, sour cream, & chives to top each bowl (optional)40 min, 8 ingredients
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ground turkey, browned and drained and13 Moreground turkey, browned and drained, red kidney beans, drained, chopped tomatoes, sweet onions, chopped, green bell pepper, chopped, red bell pepper, chopped, garlic cloves, minced, chili powder, white sugar, crushed red pepper flakes, red wine vinegar, ground cumin, shredded cheddar cheese, sour cream, for topping1 hour , 14 ingredients
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Cuban Beef Stew: Carne con Papasolive oil, white onion, cut into 1/2-inch cubes and11 Moreolive oil, white onion, cut into 1/2-inch cubes, minced garlic, chopped green pepper, chopped canned tomatoes, paprika, dry oregano, dry cilantro, beef top round, cut into 1-inch cubes, dry sherry, peeled potatoes, cut into 1-inch cubes, salt and white pepper, white rice , as an accompaniment1 hour , 13 ingredients
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Risotto con Peperone (Emeril Lagasse)chicken stock, olive oil and13 Morechicken stock, olive oil, red bell peppers, seeded and diced, yellow bell peppers, seeded and diced, butter, chopped yellow onions, minced garlic, arborio or carnaroli rice, dry white wine, fresh thyme, sliced green onions, green tops only, kosher salt, fresh cracked white pepper, grated parmigiano-reggiano, prosciutto, finely chopped45 min, 15 ingredients
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Chili con Carne and Chili con Queso with Tortilla Chips (Emeril Lagasse)bacon fat or vegetable oil, ground beef and32 Morebacon fat or vegetable oil, ground beef, chopped yellow onion, chopped green bell pepper, minced garlic, chili powder, essence , recipe follows, salt, ground cumin, dried mexican oregano, cayenne, whole peeled tomatoes, tomato paste, sugar, water, chili con queso , recipe follows, multi-colored tortilla chips, accompaniment, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, fresh poblano or anaheim chiles, vegetable oil, chopped white onions, cayenne, all-purpose flour, tomato, peeled, seeded and diced, milk or cream, grated cheddar, grated pepper jack1 hour 25 min, 34 ingredients
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Fish Cakes (heart Healthy)bell pepper (medium chopped ), celery (medium chopped ) and20 Morebell pepper (medium chopped ), celery (medium chopped ), onion (medium chopped ), whole grain dijon mustard, chopped parsley, chopped onion tops, cumin, paprika, cayenne pepper, white pepper, oregano, fresh finely chopped basil, soda crackers, finely crumbled, cornmeal, egg beaters egg substitute, garlic clove, finely chopped, kosher salt, extra virgin olive oil, worcestershire sauce, tabasco sauce, cooked fish, pam cooking spray30 min, 22 ingredients
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Heart-Healthy Chicken Broth (& Yummy Bonus Chicken)whole chickens (i buy natural and avoid broth-injected) and14 Morewhole chickens (i buy natural and avoid broth-injected), water (approximate), carrots, coarsely chopped (baby carrots are okay), celery, coarsely chopped (tops too), onions, peeled and quartered, garlic cloves (minced works fine too), bay leaves, black pepper, salt (or to taste), dried rosemary, dried oregano, dried basil, dried thyme, dried tarragon (a must!), cayenne pepper (optional)3 min, 15 ingredients
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Chicken Fajitas (Light & Healthy)chicken breasts, boneless, skinless and10 Morechicken breasts, boneless, skinless, onion, peeled and thickly sliced top to bottom, lime juice (bottled is fine ), chicken broth, bell pepper, cut into strips (any color ), cumin, garlic powder, chili powder, salt, crushed red pepper flakes, corn tortillas, warmed45 min, 11 ingredients
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Microwave Healthy-Er Chocolate Cakewhole wheat flour, sugar, baking powder, cocoa powder and8 Morewhole wheat flour, sugar, baking powder, cocoa powder, salt, skim milk, vanilla extract, vegetable oil, pasteurized liquid egg-whites, applesauce, dark chocolate chips (more if desired), sugar , to sprinkle on top5 min, 12 ingredients
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Yummy Healthy Apple Piegood quality cooking apples, unsweetened applesauce and7 Moregood quality cooking apples, unsweetened applesauce, cinnamon, nutmeg, apple cider vinegar, brown sugar, butter, pie crust, for top and bottom1 hour , 9 ingredients
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