163136 healthy tomato rich fennel saffron soup Recipes

butter, fennel seed, carrots, sliced, sweet potato, peeled and cubed, apple, peeled and cubed, vegetable broth, uncooked long grain rice, bay leaf, curry powder, lemon juice, salt, white pepper, minced fresh parsley

orzo (rice-shaped pasta), olive oil, unsalted butter, chopped fennel bulb, chopped onion, tomatoes, chopped fine, chopped fresh tarragon leaves or 1/8 tsp dried tarragon, crumbled

lemon juice, olive oil, salt, pepper, sliced cucumber, cherry tomato wedges, sliced fennel bulb

flour, salt, sugar, cooking oil, milk, tomatoes, sliced (use good ones !), part-skim mozzarella cheese, shredded, reduced-fat feta cheese, crumbled, light mayonnaise, green onion, sliced, basil, salt and pepper, parmesan cheese, grated

stewed tomatoes, sliced, tomatoes, basil, fresh, mushrooms, asparagus, broccoli, onion, carrots, curry, fresh cilantro

olive oil, butter, onion, finely chopped, ripe italian plum tomatoes, roughly chopped, garlic, roughly chopped, vegetable stock, dry white wine, sun-dried tomato paste, shredded fresh basil, heavy cream (*see note .), salt & freshly ground black pepper, whole basil leaves, to garnish

butter, yellow onion, chopped, minced garlic, milk, tomato puree, white sugar, fresh spinach , torn, chopped fresh basil, salt, freshly ground black pepper, grated parmesan cheese

olive oil, chopped onion, garlic cloves, crushed, tomatoes , no-salt-added whole , undrained and chopped, white beans or cannelloni , drained, broth , chicken , fat-free, chopped fresh parsley, dried oregano, pepper, grated parmesan cheese

olive oil (preferably extra-virgin), garlic cloves, minced, crusty white sourdough bread , cut into 1-inch pieces, onions, finely chopped, chicken stock or canned low-salt chicken broth, peeled plum tomatoes, drained, crushed, freshly grated parmesan cheese, sliced fresh basil (for garnish ), parmesan cheese shavings

baby spinach, washed, carrots, chopped, celery ribs, chopped, onion, chopped, garlic clove, minced, low sodium vegetable broth, diced tomatoes, leaves bay leaves, dried basil, dried oregano, red pepper flakes, crushed

butter, onion, finely chopped, flour, milk, crushed tomatoes, herbs , to taste, salt and pepper

white onion, diced, garlic cloves, minced, dried basil, dried oregano, dried lentils, washed, diced tomatoes, water or chicken stock, brown sugar, red wine vinegar, carrot, diced (optional), salt and pepper, to taste, sour cream

extra virgin olive oil, garlic cloves, minced (fresh is best ), crusty white sourdough bread, in 1-inch cubes, extra virgin olive oil, onions, finely chopped, chicken stock (canned chicken broth is okay), peeled plum tomatoes, drained and coarsely crushed, parmesan cheese, freshly grated, salt , to taste, fresh ground pepper , to taste, fresh basil, thinly sliced (garnish ), parmesan cheese, shaved (garnish )

butter, onions, chopped, fresh dill, diced tomatoes, cream cheese, vegetable stock, salt and pepper

fennel bulbs, finely sliced, roma tomatoes , cut into six wedges lengthways, olive oil, fresh ground black pepper, black olives, cut into quarters, penne , cooked as pack instructions and refreshed in cold water, balsamic vinegar, garlic-flavored olive oil, fresh dill, finely chopped

tomatoes , roasted (you can use cherry , but i normally use plum for this), diced tomatoes, tomato paste, black beans , drain but don tsp rinse, onion (1/2 cup rough chopped, 1/2 cup diced fine), celery, fine diced, jalapeno pepper, chopped (i leave some ribs in for heat, but you can remove all the seeds and ribs if you like less heat), garlic, chopped, vegetable broth, lime , juice of, fresh cilantro, dried oregano, ground coriander, dried chili powder, cumin, sugar, olive oil (to roast the tomatoes, and to saute the onions, garlic and celery), salt, pepper, corn (frozen or canned is fine ), avocado, fine chopped, red onion, fine chopped, fresh lime juice, minced garlic, salt, pepper, sour cream, tortilla chips, chopped black olives (optional)

olive oil, onion, chopped (small), garlic clove, chopped, celery ribs, really finely chopped, tomato (around 14 large toms), chicken stock, tomato puree, chili (half, chopped , add more if you like it really hot), salt, pepper, fresh mint (small)

vegetable broth, white beans, fresh asparagus, cut into bite-size pieces, olive oil, carrots, peeled and sliced into thin coins, frozen corn, baby spinach, tomato paste, salt & pepper, sugar, minced garlic, minced onions, mixed italian herbs, water, crushed red pepper flakes, cayenne pepper (optional)