139913 healthy tartar sauce Recipes

mashed ripe banana (approx . 2 medium), sugar, vegetable oil (i use canola), liquid egg substitute or 1 large egg white, egg, all-purpose flour, cream of tartar, baking soda, salt

buttermilk, cacao chocolate chips, eggs, applesauce, sugar, whole wheat flour, cake flour, dark unsweetened cocoa, baking soda, cream of tartar, vanilla extract, reduced-fat cream cheese, at room temperature, cool whip lite, powdered sugar (maybe a little bit more)

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

yuzu-ginger vinaigrette, yuzu, rice vinegar, soy sauce, sambal, grated ginger, minced garlic, canola oil, mirin or simple syrup, kosher salt to taste, ponzu aioli, mayonnaise, ponzu sauce to taste (dashi, yuzu, soy sauce; pre-bottled versions are available), tartare, sashimi grade ahi, cut into 1/8 inch dice, sweet or red onion, finely diced, japanese cucumber, finely diced, fresh chives, finely chopped, ikura (salmon roe) for garnish, micro shiso leaves for garnish, kosher salt, pickled cucumber, japanese cucumber, sliced into thin rounds, rice wine vinegar, mirin or simple syrup

white cornmeal (i used yellow) or 1/4 cup yellow cornmeal (i used yellow), fine dry breadcrumb, salt, paprika, dried dill, pepper, fish fillet (fresh or frozen thawed ), milk, butter or 3 tbsp margarine, melted, lemon wedges (optional) or tartar sauce (optional) or browned butter (optional)

diet mayonnaise, chopped gherkin, chopped pickled onion, garlic clove, chopped

cod fish fillet (about 3.5 oz), egg white, milk, all-purpose flour, fine dry breadcrumb, salt, hamburger bun, american cheese, iceberg lettuce, shredded, tartar sauce (*bk tartar sauce recipe at the end of directions ), olive oil flavored cooking spray

fresh lump crabmeat, drained, frozen whole kernel corn, cooked, onion, minced, celery, minced, green pepper, minced, jalapeno pepper, seeded and minced, mayonnaise, salt, dry mustard, old bay seasoning, divided, black pepper, freshly ground, ground red pepper, egg, lightly beaten, saltine crackers, crushed and divided, butter, melted and divided, vegetable oil, divided, old bay seasoning (optional), tartar sauce (i use ), lemon wedge

canola oil , for deep frying, russet potatoes, all-purpose flour, baking powder, salt, plus more for seasoning, freshly ground black pepper, plus more for seasoning, egg, lightly beaten, beer, flour , for dredging, fresh wild cod fish , cut in 1/2 on an angle, tartar sauce , recipe follows, chopped fresh parsley and sliced lemon, for garnish, tartar sauce, good quality mayonnaise, pickle relish, chopped sweet onion, sugar, chopped flat-leaf parsley leaves, dried dill, lemon, juiced

lana accidental vegan ginger stir-fry, cornstarch, garlic, crushed, chopped fresh ginger root, evoo divided =evoo is extra virgin olive oil, cut white or other sweet potato, i had white and they were incredible), chopped carrots, yellow or other squash rounds, red bell pepper, low sodium soy sauce, water, chopped onions, salt and fresh pepper to taste (if desired), reason i call this accidental..is (i am a frugal foodie), and this is what i had..yum! (i use what i have).this was a result of buying, very small portions of many things at the fresh-organic market, in a bowl, blend cornstarch, garlic, and 2 tbsp evoo until cornstarch is dissolved., add 1 tsp ginger, mix ., heated skillet or wok (with evoo), carrots, sweet potatoes, peppers, squash, (onions last), add water as needed, cook vegetables in evoo , (to your desired crispness level) stirring constantly to prevent burning., stir in soy sauce and water., add sauce (mixed) and cook for a couple more minutes., cook in medium heat stirring very often , until vegetables are tender but still crisp.

uncooked spaghetti, ground sirloin, chopped onion, bottled minced garlic, dry red wine, low-fat spaghetti sauce (such as healthy choice traditional pasta sauce), reduced-fat milk, salt, black pepper

russet potatoes , scrubbed, all-purpose flour, baking powder, fine salt , plus more as needed, two 12-oz bottles beer , lager-style preferred, center-cut cod fillet (scrod), trimmed and bones removed, vegetable oil for deep frying, freshly ground black pepper, malt vinegar, tartar sauce , recipe follows, tartar sauce, mayonnaise, chopped capers, chopped cornichons, chopped flat-leaf parsley, freshly squeezed lemon juice, chopped fresh tarragon, grated lemon zest, drops hot sauce, scallion (white and green), minced

red pepper, finely chopped (could use pimiento), fresh flat leaf parsley , rough chop, white onion, finely chopped (shallot would be good also), dill pickles, finely chopped, reduced-calorie mayonnaise, white pepper

ground turkey , lean, onion, chopped, red pepper, chopped, broccoli , chopped into bite-sized pieces, white mushrooms, sliced, water, chicken bouillon, healthy request cream of chicken soup (1 can), healthy request cream of mushroom soup (1 can), skim milk, frozen peas and carrots (1/2 bag), cheddar cheese, shredded, parmesan cheese, shredded, whole wheat angel hair pasta (1/2 box)

skinless, boneless, chicken breasts, cut into 3/4 inch cubes, dried bread crumbs, unsalted butter, salt and freshly ground black pepper, italian bread (8 oz) split in half vertically, tartar sauce , recipe follows, shredded iceberg lettuce, ripe tomatoes , cut into 1/4 inch slices, tartar sauce, recipe courtesy of michele urvater, scallion (green onion) trimmed of 2 inches of green, sour dill pickle, washed parsley leaves, mayonnaise, low fat or regular, strong mustard like creole or dijon, salt and 1/8 tsp cayenne pepper

french lentils , cooked until just tender and drained, chopped gherkins, capers, finely chopped, chopped fresh chives, chopped fresh parsley, spring onions, white part only, very finely chopped, olive oil, dijon mustard, salt and freshly ground black pepper, mayonnaise, smoked salmon , long slices (the slices should not be so thin that they fall apart), toasted baguette slices, for serving

lean ground beef, ground turkey, chopped mushrooms, chopped onion, chopped celery, chopped green pepper, mild salsa, chopped garlic, chili powder, diana smokehouse sauce, oregano, cumin, no salt added tomato sauce, red kidney beans, water, tomato sauce

olive oil, prosciutto, chopped, garlic clove, minced, crushed red pepper flakes, spaghetti sauce (recipe suggests using francesco rinaldi tobe healthy tomato & basil sauce), diced tomatoes, fresh parsley, minced, fresh basil, minced, vodka, light cream, salt and pepper, to taste, cooked pasta (fettuccine, penne or farfalle)