121322 healthy tangy chicken delight Recipes

chicken broth, frozen mixed vegetables, black beans, drained & rinsed, pinto beans, drained & rinsed, diced tomatoes, undrained, onion, chopped, chili powder, fresh cilantro, garlic cloves, minced, pepper, all-purpose flour, shredded sharp cheddar cheese, cornmeal, sugar, baking powder, egg, milk, vegetable oil

chicken, olive oil, soy sauce, cooked white rice, mixed vegetables, garlic cloves

chicken breasts, grapes, cut in half, red onions, sliced, pear, cubed, lettuce, olive oil, vinegar , sugar free rice wine, salt, pepper

skinless, boneless chicken breasts, olive oil, juice of 2 limes, oregano, black pepper, water, tomatillos, husks removed and cut in half, onion, quartered, garlic, finely chopped, serrano or jalapeno peppers, cilantro, chopped, salt

chicken wings, hot and spicy ketchup, white vinegar, honey, molasses, salt, worcestershire sauce, onion powder, chili powder, liquid smoke , optional

chicken broth, frozen mixed vegetables, black beans, rinsed and drained, pinto beans, rinsed and drained, diced tomatoes, undrained, onion, chopped, chili powder, minced fresh cilantro, garlic cloves, minced, pepper, king arthur unbleached all-purpose flour, shredded cheddar cheese, cornmeal, sugar, baking powder, egg, milk, canola oil

chicken breasts, bell peppers (green, red and yellow ), onion, chili powder, cumin, black beans, green chilies, creamed corn, stewed tomatoes

chicken thighs, rice, water (more if needed), salt, pepper, garlic powder, poultry seasoning, onion powder, bay leaf, celery seed, cayenne pepper

baby bok choy, carrot , julienne, chicken breasts, cut into 2 pieces, ground ginger, chili flakes, hoisin sauce, soy sauce, cooked rice (0.25 cup raw = 0.75 cup cooked rice), cauliflower floret, steamed, carrot, steamed, broccoli, steamed

chicken breasts, onion powder, thyme, minced garlic clove, milk, white pepper, red pepper, black pepper

chicken breasts, red bell pepper, onion, pineapple, diced, cornstarch, salt, pepper, chili paste, garlic salt, olive oil, water

reduced-calorie mayonnaise, parmesan cheese, grated, fresh lemon juice, fresh garlic cloves, minced, anchovy paste (optional), romaine lettuce , torn up, chopped cooked chicken breasts, fresh mushrooms, sliced, grape tomatoes, cut in halves

chicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste

chicken ramen noodles, coleslaw mix, silvered almonds, onion, chopped, veggie oil , or olive oil, apple cider vinegar, sugar

herb stuffing, margarine, cream of celery soup. healthy request, chicken breasts (cooked,diced ), milk, frozen peas (run under cold water), onion chopped, water chestnuts sliced, drained

chicken breast cooked and diced, flour, butter unsalted, skim milk, parmesan cheese grated, penne pasta whole wheat, orange bell pepper chopped, zucchini chopped, head broccoli chopped, monterey jack cheese

morningstar farms meal starters chicken strips, healthy request cream of mushroom soup, water, average green onion, sliced