100608 healthy sweet sour stir Recipes

chicken breasts (boneless, skinless , cut into thin 1/2 strips lengthwise), green onion (cut into 1 1/2 pieces), red pepper (cut into 1 1/2 squares), vh sweet and sour sauce (plus remainder of bottle for grilling), pam cooking spray, grilling spray, wooden skewer , soaked in hot water for 20 minutes

sweet and sour sauce, light brown sugar, soy sauce, garlic powder, black pepper, frozen meatballs, red bell pepper, chopped, pineapple chunks, drained

boneless skinless chicken breast, cut into 1 1/2 inch cubes, soy sauce, plum sauce, red pepper flakes, grated orange rind, grated gingerroot, sweet vidalia onion, cubed into 1-1/2 inch chunks, fresh pineapple, spears cut into 6 pieces

prepared italian dressing or 1 cup french dressing, red currant jelly, sour cream, lemon rind, grated

pink grapefruit, peeled and sectioned, navel orange, peeled and sectioned, sugar, sweet red pepper , julienned, red onion, sliced and separated into rings, honey, cider vinegar, poppy seeds, grated onion, lemon juice, salt, ground mustard, grated lemon peel, torn salad greens, sliced fresh mushrooms

unsweetened pineapple chunks, brown sugar, cornstarch, ground ginger, white vinegar, reduced-sodium soy sauce, onion, cut into wedges, green pepper , cut into 1-inch pieces, sweet red pepper , cut into 1-inch pieces, sliced carrot, garlic clove, minced, kidney beans, rinsed and drained, tomato, cut into 1-inch cubes, hot cooked rice , optional

sugar, cider vinegar, canola oil, salt, white pepper, peas, drained, white or shoepeg corn, drained, kidney beans, rinsed and drained, lima beans, drained, cut green beans, drained, water-packed artichoke hearts, rinsed, drained and halved, sliced mushrooms, drained, sliced water chestnuts, drained, sliced celery, chopped onion, chopped sweet red pepper, chopped green pepper, diced pimientos, drained

bone-in chicken thighs (about 2-1/4 lb), olive oil, chicken broth, sliced mushrooms, drained, frozen sugar snap peas, thawed, sweet red pepper , cut into strips, canned bamboo shoots, sliced green onions, pineapple tidbits, cornstarch, cider vinegar, soy sauce, sugar, hot cooked rice noodles

lana accidental vegan ginger stir-fry, cornstarch, garlic, crushed, chopped fresh ginger root, evoo divided =evoo is extra virgin olive oil, cut white or other sweet potato, i had white and they were incredible), chopped carrots, yellow or other squash rounds, red bell pepper, low sodium soy sauce, water, chopped onions, salt and fresh pepper to taste (if desired), reason i call this accidental..is (i am a frugal foodie), and this is what i had..yum! (i use what i have).this was a result of buying, very small portions of many things at the fresh-organic market, in a bowl, blend cornstarch, garlic, and 2 tbsp evoo until cornstarch is dissolved., add 1 tsp ginger, mix ., heated skillet or wok (with evoo), carrots, sweet potatoes, peppers, squash, (onions last), add water as needed, cook vegetables in evoo , (to your desired crispness level) stirring constantly to prevent burning., stir in soy sauce and water., add sauce (mixed) and cook for a couple more minutes., cook in medium heat stirring very often , until vegetables are tender but still crisp.

torn fresh spinach, croutons, crumbled bacon bits, fat-free sweet -and-sour dressing

egg, sour cream, graham crackers, dried rosemary, dry bread crumbs, all-purpose flour, skinless, boneless chicken breast halves

macaroni - elbows, sweet pickles - chopped, onion - chopped, mayonnaise, egg whites - chopped

unsweetened pineapple chunks, brown sugar, ground ginger, white vinegar, soy sauce, onion, green pepper, sweet red pepper, carrot, garlic powder, canned kidney beans, tomato, cornstarch

pork shoulder, apple juice, beef bouillon cubes, fuji apples, chopped, red onion , same size pieces, sweet chili sauce, garlic cloves, diced fine, soy sauce, onion salt, paprika, cayenne pepper

mirin , plus, mirin (japanese sweet rice wine), sliced red onion, eggs, soy sauce, flour, panko breadcrumbs (japanese bread crumbs), boneless pork loin, patted dry (6 oz each), vegetable oil, ketchup, cooked white rice , for serving

ground beef or 1 lb turkey, browned & drained, condensed tomato soup, brown sugar, cooked egg noodles, velveeta cheese, cubed, condensed cream of mushroom soup, sour cream, shredded cheddar cheese

ground chuck , beef (80% lean), plain breadcrumbs, dry, heinz sweet relish, egg, beaten, salt, fresh ground black pepper, bread and butter pickle slices

frozen italian style meatballs, sweet chili sauce, grape jelly, pineapple chunks, drained (optional)