16793 healthy summer meals foods Recipes

strawberry, blueberries, splenda sugar substitute, jello fat-free instant vanilla pudding mix, skim milk, angel food cake, sherry wine (optional), dream whip

custard powder, sugar, divided, skim milk, non-fat vanilla yogurt, pure vanilla extract, strawberries, hulled and sliced, angel food cake, cut into 1/2-inch cubes, orange-flavored liqueur, raspberries, blueberries, blackberry, natural almonds, sliced, whipping cream

mixed tender herbs (such as basil, thai basil, mint, cilantro, tarragon, and celery leaves), divided, sliced scallions, divided, peeled ginger, sliced, garlic clove, vegetable oil, divided, unseasoned rice vinegar, sesame seeds, kosher salt and freshly ground black pepper, cooked, cooled wheat berries , farro, or brown rice, chopped mixed summer vegetables (such as bell peppers, eggplant, chiles, zucchini, summer squash, carrots, celery, radishes, and cherry tomatoes)

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

extra virgin olive oil, plus more for drizzling, garlic clove, minced, all-purpose flour , for dusting, pizza dough, crushed red pepper flakes, salt & freshly ground black pepper, onion, thinly sliced, mozzarella cheese , shredded part-skim-milk, summer savory, chopped, summer squash , thinly sliced on a mandoline, fresh goat cheese, crumbled, walnuts, chopped toasted

johnsonville original summer sausage , cut into 1-inch pieces, potatoes, peeled and cut into 1/2-inch cubes, shredded cabbage, sweet onion, halved and sliced, green pepper , cut into strips, sweet red pepper , cut into strips, zucchini, sliced, yellow summer squash, sliced, chicken tenderloins , cut into 1-inch pieces, tomatoes, cut into wedges, butter , cut into eight cubes, prepared italian salad dressing

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

boneless skinless chicken breast, fat free sour cream, salt, pepper

vanilla bean whipped cream, coconut milk, chilled (not lite , preferably thai kitchen brand or 365 whole foods brand), powdered sugar, vanilla bean, split (seeds scraped), all-purpose flour, sugar, plus extra for sprinkling, baking powder, salt, canola oil or 1/4 cup vegan margarine, soymilk , almond milk or 1/2 cup rice milk, plus extra for brushing, fruit, sugar, all-purpose flour, ground cinnamon, fresh strawberries or 2 cups frozen strawberries, fresh blueberries or 2 cups frozen blueberries

summer squash and/or zucchini, kosher salt, extra-virgin olive oil, scallions, thinly sliced, white and green parts separated, jalapeno pepper, seeded and minced, chopped fresh parsley, freshly grated nutmeg, freshly ground pepper, unsalted butter, eggs, grated pepper jack or sharp white cheddar cheese

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

olive oil, onions, thinly sliced (14 oz. total ), garlic, minced, ripe tomatoes, cored and cut into 1/4 inch slices, zucchini or 3/4 lb other green summer squash, cut into 1/4 inch slices on the bias (about 2 small), summer squash or 3/4 lb golden zucchini, cut into 1/4 inch slices on the bias (about 2 small), olive oil, fresh thyme leaves, coarse salt, freshly grated parmigiano-reggiano cheese, fresh ground black pepper

half-and-half, unflavored gelatin, sugar, sour cream, vanilla, summer fruit, summer berries

crookneck yellow squash or 1 3/4 lbs other yellow summer squash, zucchini or 1/4 lb additional yellow summer squash, coarse-chopped carrot (we omitted), unsalted butter (we used salted), onion, preferably yellow, chopped, plump garlic clove, minced (we added more), grated mild to medium cheddar cheese, hot pepper sauce , such as tabasco, salt and freshly milled black pepper, eggs, lightly beaten

unsalted butter, sweet onions (vidalia or walla walla, for example), thinly sliced, garlic cloves, minced, minced fresh ginger, kosher salt and freshly ground black pepper, dry sherry, chicken stock, angel hair pasta, broken into 2-inch lengths, mixed summer squashes ( zucchini, yellow summer, and pattypan are all good choices), scrubbed and chopped into 1/4-inch dice, chopped fresh savory or thyme, sliced almonds, toasted, freshly grated parmesan

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)