19020 healthy stuffed sole Recipes
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unsalted butter, chopped shallot, flour and9 Moreunsalted butter, chopped shallot, flour, half-and-half or 1 cup light cream, sugar, frozen chopped spinach, thawed, drained , and squeezed of excess moisture, ground nutmeg, kosher salt, black pepper, lemon sole fillets or 1 1/2 lbs gray sole fillets, lemon (1/2 juiced and 1/2 cut into 4 wedges), breadcrumbs30 min, 12 ingredients
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carrots, shredded, onion, minced, butter, divided and10 Morecarrots, shredded, onion, minced, butter, divided, bread, cubed, canned diced tomatoes, drained, sliced mushrooms, drained, cucumber, chopped, salt, divided, dill weed, pepper, sole or orange roughy fillets (4 oz), paprika, lemon wedges35 min, 13 ingredients
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healthy request cream of mushroom soup, undiluted and6 Morehealthy request cream of mushroom soup, undiluted, low-fat milk, stove top stuffing mix, cooked cubed chicken breasts, steamfresh broccoli florets , cooked according to package directions, mushrooms, drained, shredded reduced-fat mexican cheese blend40 min, 7 ingredients
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unsalted butter, melted, chopped shallot and10 Moreunsalted butter, melted, chopped shallot, by 1-inch) strips fresh tangerine zest, asparagus, skinless gray sole or flounder fillets, water, fresh tangerine juice, chopped shallot, cold unsalted butter, cut into tbsp pieces, salt, cayenne, fresh lemon juice35 min, 12 ingredients
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Sole Piccata With Grapes and Capers
olive oil, dover sole or 4 petrale sole fillets and6 Moreolive oil, dover sole or 4 petrale sole fillets, all-purpose flour, red seedless grapes, cut in half, dry white wine, butter, drained capers, chopped fresh parsley50 min, 8 ingredients -
Souffle of Dover Sole with Crab, Ginger and Lemon Grass
sole fillet, salt and pepper to taste, melted butter and16 Moresole fillet, salt and pepper to taste, melted butter, vegetable stock, ginger, roughly chopped, lemon grass, roughly chopped, heavy cream, unsalted butter, salt and pepper to taste, sole fillet, egg yolk, whole egg, heavy cream, salt and pepper to taste, egg whites, crab meat, drops lemon juice, grapefruit segments, chervil19 ingredients -
Stuffed Flounder
chopped fresh mushrooms, chopped green onions and9 Morechopped fresh mushrooms, chopped green onions, garlic cloves, minced, salt, ground thyme, pepper, olive oil, divided, dry bread crumbs, flounder or sole fillets (6 each), lemon juice, chopped fresh parsley35 min, 11 ingredients -
Sole with Oranges and Pecans
orange, sole fillets, salt, freshly ground pepper and5 Moreorange, sole fillets, salt, freshly ground pepper, unsalted butter, shallots, minced, white wine vinegar, chopped pecans, toasted, chopped fresh dill9 ingredients -
Sole Amandine with Shredded Brussels Sprouts
sliced brussels sprouts (6 to 8), sole fillets and6 Moresliced brussels sprouts (6 to 8), sole fillets, all-purpose flour for dredging, vegetable oil, unsalted butter, divided, sliced almonds, fresh lemon juice, lemon wedge15 min, 8 ingredients -
Sole and Scallop Spirals
sea scallops, drained and minced bottled pimiento and4 Moresea scallops, drained and minced bottled pimiento, egg white, beaten lightly, salt, white pepper, four 1/2-lb sole fillets6 ingredients -
Steamed Sole with Black Bean Sauce
sole, cleaned and gutted, with head and tail intact, salt and10 Moresole, cleaned and gutted, with head and tail intact, salt, chinese dried black beans (dul see), minced garlic, sugar, sesame oil, shao hsing rice cooking wine, ground white pepper, vegetable oil, shredded ginger, scallion, finely shredded, soy sauce12 ingredients
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