19020 healthy stuffed sole Recipes

  • Stuffed Sole with Shrimp
    sole fillets (6 oz each), halved lengthwise, lemon juice and
    8 More
    sole fillets (6 oz each), halved lengthwise, lemon juice, onion powder, shrimp, rinsed and drained, milk, chopped celery, butter, melted, divided, minced fresh parsley, cubed bread, toasted, paprika
    15 min, 10 ingredients
  • Shrimp-Stuffed Sole
    sole fillets, lemon juice and
    9 More
    sole fillets, lemon juice, onion salt or 1/8 tsp onion powder, butter, melted and divided, shrimp , rinse and drain, milk (or less ), celery, finely chopped, fresh parsley, minced, bread cubes, toasted, paprika, dill (optional)
    14 min, 11 ingredients
  • Stuffed Sole with Imitation Crab
    imitation crabmeat, flaked, diced red bell pepper and
    9 More
    imitation crabmeat, flaked, diced red bell pepper, diced celery, shredded mozzarella cheese, creamy salad dressing (such as miracle whip), dried minced onion, dried parsley, cayenne pepper, salt and ground black pepper to taste, sole fillets, bread crumbs
    50 min, 11 ingredients
  • Stuffed Sole Fillets
    chopped onion, shrimp, rinsed and drained and
    13 More
    chopped onion, shrimp, rinsed and drained, sliced mushrooms, , drained, butter, fresh cooked/canned crabmeat, drained and cartilage removed, sole fillets (2 to 2 1/2 lbs.) or 8 flounder fillets (2 to 2 1/2 lbs.), salt, pepper, paprika, condensed cream of mushroom soup, undiluted, chicken broth, water, shredded cheddar cheese, fresh parsley, minced, cooked wild rice (optional) or cooked white rice (optional)
    35 min, 15 ingredients
  • Stuffed Sole
    chopped onion, shrimp, rinsed and drained and
    13 More
    chopped onion, shrimp, rinsed and drained, sliced mushrooms, drained, butter or 2 tbsp margarine, fresh cooked crabmeat or 1/2 lb fresh cooked canned crabmeat, drained and cartilage removed, sole fillets or 2 1/2 lbs flounder fillets or 2 1/2 lbs orange roughy fillets, salt, pepper, paprika, condensed cream of mushroom soup, undiluted, chicken broth, water, shredded cheddar cheese (, i perfer sharp ), minced fresh parsley (optional), cooked wild rice
    1 hour 15 min, 15 ingredients
  • Veggie Stuffed Sole Fish
    sole fillets, salt, dried dill, pepper, freshly ground and
    5 More
    sole fillets, salt, dried dill, pepper, freshly ground, carrot , cut into strips, sweet pepper , any colour, cut into strips, red onion , cut into strips, sherry wine or 1/4 cup dry white wine, vegetable oil cooking spray
    30 min, 9 ingredients
  • Stuffed Sole
    chopped onion, shrimp, rinsed and drained and
    13 More
    chopped onion, shrimp, rinsed and drained, sliced mushrooms, drained, butter, fresh cooked or canned crabmeat, drained and cartilage removed, sole or flounder fillets (2 to 2-1/2 lb), salt, pepper, paprika, condensed cream of mushroom soup, undiluted, chicken broth, water, shredded cheddar cheese, minced fresh parsley, cooked wild, brown or white rice or a mixture, optional
    55 min, 15 ingredients
  • Spinach Stuffed Sole
    olive oil, mushrooms, sliced, spinach, chopped and
    5 More
    olive oil, mushrooms, sliced, spinach, chopped, oregano leaves, crushed, garlic, minced, sole fillets or other white fish, orange juice, part-skim mozzarella cheese, grated
    8 ingredients
  • Crab Stuffed Sole
    jumbo lump crab meat and
    8 More
    jumbo lump crab meat, reduced-fat mayonnaise (not low-fat ), diced yellow bell pepper, chopped fresh flat-leaf parsley, gray sole fillets, garlic, minced, extra virgin olive oil, fine fresh breadcrumb (preferably from a baguette), grated fresh lemon zest
    45 min, 9 ingredients
  • Spinach-Stuffed Sole
    frozen chopped spinach, beaten egg white, herbed croutons and
    4 More
    frozen chopped spinach, beaten egg white, herbed croutons, cream-style low-fat cottage cheese, drained, carrot, shredded, seafood cocktail sauce, sole fillets (or other thin fish fillets) or 4 (3/4 lb) flounder fillets (or other thin fish fillets)
    26 min, 7 ingredients
  • Crab-Stuffed Sole
    soft bread crumbs and
    11 More
    soft bread crumbs, cooked or canned crabmeat, drained, flaked and cartilage removed, onion, finely chopped, egg, lightly beaten, salt, cayenne pepper, sole , flounder or pike fillets (about 1 lb), butter, melted, divided, king arthur unbleached all-purpose flour, chicken broth, grated parmesan cheese, sliced almonds
    45 min, 12 ingredients
  • Lemony Stuffed Sole Lemony Stuffed Sole
    sole, zucchini, sliced thin, garlic, sliced, salt, pepper and
    9 More
    sole, zucchini, sliced thin, garlic, sliced, salt, pepper, olive oil, red pepper flakes, olive oil, lemon juice, lemon juice, lemon zest, vegetable broth, butter, fresh parsley, chopped
    14 ingredients
  • Norwegian Stuffed Sole Norwegian Stuffed Sole
    sole fillets, crab , shrimp or 8 oz lobsters, chopped and
    16 More
    sole fillets, crab , shrimp or 8 oz lobsters, chopped, chopped onion, soy sauce, dry sherry, breadcrumbs (enough to bind), egg, mushrooms, sliced & browned, cooked rice, butter or 2 tbsp margarine, dried oregano, dried basil, chopped onion, garlic clove, minced, sliced zucchini , parboiled, sliced carrot , parboiled, corn kernel, diced seeded tomato
    20 min, 18 ingredients
  • Spinach-Stuffed Sole With Lemon-Chive Sauce Spinach-Stuffed Sole With Lemon-Chive Sauce
    sole fillets, skinless (fresh or frozen ) or 4 (4 oz) flo... and
    13 More
    sole fillets, skinless (fresh or frozen ) or 4 (4 oz) flounder (fresh or frozen) or 4 (4 oz) fish fillets, about 1/4 inch thick (fresh or frozen), salt and black pepper, frozen chopped spinach, thawed, beaten egg, herb seasoned stuffing mix, slightly crushed, almonds, toasted (see tip below ), sour cream, mayonnaise or 1/3 cup salad dressing, snipped fresh thyme or 1 tsp dried thyme, crushed, lemon rind, finely shredded, prepared mustard, whipping cream, snipped fresh chives, snipped fresh chives (optional) or thinly sliced green onion (optional)
    50 min, 14 ingredients
  • Stuffed Sole (Scd) Stuffed Sole (Scd)
    flat sole, handful baby spinach, chopped and
    7 More
    flat sole, handful baby spinach, chopped, onion, minced fine, oil, almond flour, tomato, cut in small pieces, salt and pepper, little dried basil, al a tbsp scd mayonnaise
    30 min, 9 ingredients
  • Stuffed Sole (Michele Urvater) Stuffed Sole (Michele Urvater)
    butter for greasing baking pan, olive oil and
    9 More
    butter for greasing baking pan, olive oil, onion, finely chopped, carrot, finely chopped, shrimp, peeled and deveined, cream or half and half, lemon juice, dried tarragon, fresh breadcrumbs, filet of sole, salt and freshly ground black pepper
    1 hour 30 min, 11 ingredients
  • Stuffed Sole with Saffron: Sogliole Ripiene (Mario Batali) Stuffed Sole with Saffron: Sogliole Ripiene (Mario Batali)
    dover soles, filleted, heads and bones reserved and
    17 More
    dover soles, filleted, heads and bones reserved, onion , stuck with 1 clove, carrot, celery stalk, bay leaf, peppercorns, salt, dry white wine, freshly ground black pepper, baby spinach leaves, lump crab meat, golden raisins , rehydrated in hot water and drained, pine nuts, strands spanish or italian saffron, sugar, extra-virgin olive oil, prosecco or other sweet sparkling wine, unsalted butter, cut into small cubes
    1 hour , 18 ingredients
  • Vegetable Stuffed Sole Vegetable Stuffed Sole
    butter or 1/4 cup margarine, melted, fresh breadcrumb and
    11 More
    butter or 1/4 cup margarine, melted, fresh breadcrumb, red pepper, chopped, carrot, shredded, stalk celery, chopped, chopped parsley or 2 tbsp cilantro, cayenne, paprika, salt, lemon juice, sole fillets, dry white wine, lemon slices
    30 min, 13 ingredients




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