334235 healthy stuffed peppers without rice Recipes

port poached pears, fruity red wine , such as zinfandel or barbera, ruby or lbv vintage port, sugar, cinnamon stick, broken, bartlett or bosc pears, peeled, cored and quartered, wild rice stuffing, water, wild rice, salt, quartered fresh seedless grapes, rosemary walnuts, butter, walnut halves, crumbled, dried rosemary, cayenne pepper, salt to taste, blue cheese, crumbled blue cheese, cream cheese, at room temperature

rice , long grain, cooked, celery rib, small dice, onion, brown small, diced, capsicum, red, diced, capsicum, green, diced, mushrooms, canned, bacon , rashers cooked, olive oil , garlic infused, salad dressing, italian , fat free

red bell peppers, black pepper, divided, low sodium beef broth, divided, cooked long-grain rice, cooled (or brown rice if preferred), ground allspice, salt, ground cinnamon, ground sirloin, water, fresh parsley, chopped (divided ), olive oil, onion, chopped, garlic, minced, crushed tomatoes (canned ), water, sugar, dried oregano, crushed red pepper flakes, plain greek yogurt, lemon wedges

lean ground beef (90% lean), chopped onion, minced garlic, olive oil, diced tomatoes with mild green chilies, cooked long grain rice, dry red wine, sliced pimiento-stuffed olives, tomato paste, dried oregano, salt, pepper, green peppers, water, roasted sweet red pepper strips, optional

short-grained rice , such as bomba or calasparra, olive oil, red bell peppers, red pepper, chopped, onion, chopped, tomato, skinned and chopped, minced pork, saffron, chopped fresh parsley, salt

olive oil, onion , finley chopped (1 cup), celery ribs, finley chopped (1/2 cup), ground cumin, garlic cloves, minced (2 tsp), frozen chopped spinach, thawed and squeezed dy, diced tomatoes, drained , reserve liquid, black beans, rinsed and drained, quinoa or 3/4 cup rice, carrots, grated (1 1/2 cup), grated reduced-fat monterey jack pepper cheese, divided, red bell peppers , halved lengthwise, ribs removed

bell peppers (may use zuchinni), mild italian sausage (about 1 lb), grain rice (i use basmati), chicken broth, onion, small dice, garlic cloves, minced, cinnamon, salt and pepper, olive oil, marinara sauce (homemade preferably )

whole bell peppers, cooked brown rice, low sodium or sodium free tomato soup, white vinegar, garlic powder, sugar, cayenne pepper, low fat shredded cheese, whole tomato puree, whole onion chopped, cumin, chili powder, black pepper, water, extra virgin olive oil divided, salt optional, sour cream optional

eggplant cubed, bonless skinless chicken thighs, b , s..chicken reast, chopped onion, chopped bellpepper, evoo, table spoons salt, onions, bell pepper

lean stewing beef, healthy request cream of mushroom soup, onion soup mix, water (2 soup cans ), minced garlic clove, pepper (to taste), brown rice, frozen peas

pork tenderloin, vegetable oil, low sodium beef broth, cranberry juice (or blend ), cornstarch, vegetable oil, onion, chopped, garlic, minced, dried sage, pepper, brown rice, wild rice, low sodium beef broth, dried cranberries, chopped pecans, egg

green bell peppers, chopped onion, garlic cloves, minced, cooked brown rice (cooked without salt or fat), no-salt-added tomato sauce, currants or raisins, sliced pimiento-stuffed green olives, chili powder, ground cumin, ground cinnamon

green peppers, ground turkey, chopped onion, cooked brown rice, recipe-style stewed tomatoes (with juices), tomato paste, worcestershire sauce, dried basil, salt, ground black pepper, shredded low-fat cheddar cheese

short-grained spanish rice (such as bomba or calasparra), olive oil, red peppers, red pepper, chopped, onion, chopped, tomato, skinned and chopped, salt cod fish, saffron, chopped fresh parsley, salt

green bell peppers (or red ), peanut oil, red onion, chopped, cooked long-grain rice, unsweetened dried shredded coconut, unsalted dry-roasted cashews, chopped (or peanuts), fresh thai basil, chopped (or cilantro), fresh lime juice, sugar, salt & freshly ground black pepper, ripe mango, peeled, halved and cut away from the seed

short-grain brown rice, dried currants or golden raisins, kosher salt, walnuts, fresh dill, fresh parsley, scallions, roughly chopped, bell peppers (any color ), lean ground turkey, shredded part-skim mozzarella cheese (about 8 oz), crumbled feta cheese, garlic, minced, fresh lemon juice, grated lemon zest, freshly ground pepper, tomato puree, brown sugar, extra-virgin olive oil, cinnamon stick, kosher salt and freshly ground pepper

deboned whole chicken, olive oil, essence , recipe follows, chicken gizzards, water, flour, ground pork, chopped onions, chopped bell peppers, chopped celery, cooked white rice, cayenne, chopped green onions, chopped parsley, salt and pepper, chives, chopped chives, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

fresh organic bell peppers, risotto rice, mushroom stock, clam broth or fish stock, garlic, scallops, onion chopped, white wine ( 1 you would drink by the glass)., grated parmesan cheese , plus some for topping of rice after stuffing peppers., lemon pepper seasoning, salt for the rice, a pinch for the scallops, fresh grated nutmeg, hot pepper sliced very fine, olive oil divided, sweet butter ( to finish the dish), fresh cracked black pepper to taste, lemon wedges for garnish