22381 healthy steak slow Recipes

beef flank steak, soy sauce, brown sugar, lemon juice, olive oil, garlic cloves, minced, onion, minced, ground ginger, black pepper

bacon, beef flank steak or 1 1/2 lbs beef top round steak, lemon-pepper seasoning, salt, frozen chopped spinach, thawed and well drained, fine dry breadcrumbs, dried thyme, crushed, lemon-pepper seasoning, salt

chopped tomatoes, freshly ground steak or 1 lb ground sirloin, chopped onions, sliced mushrooms, garlic cloves, crushed , to taste, salt and pepper, to taste, dried oregano, brown sugar, balsamic vinegar , to taste, unsalted butter, flour, salt and white pepper, to taste, nutmeg, cayenne (optional) or 1 dash tabasco sauce, to taste (optional), milk, grated cheddar cheese, grated parmesan cheese, uncooked lasagna noodles (we use mission brand lower carb pasta), fresh baby spinach (thawed and drained ) or 8 oz frozen spinach (thawed and drained), chopped fresh basil, grated cheddar cheese, grated parmesan cheese

steak (1/4 inch thick ), meat tenderizer (i prefer adolphs), butter, melted, bottled steak sauce, green onions, sliced, worcestershire sauce, salt, french bread (1 inch thick slices)

steak, lime juice, mccormick grill mates spicy mccormick s montreal brand steak seasoning, a-1 steak sauce

shell steaks, salt, peppercorn, coarsely crushed, vegetable oil, butter, shallots, finely chopped, dry white wine, heavy cream

dried porcini mushrooms, boiling water, beef broth, balsamic vinegar or 2 tbsp red wine vinegar, cornstarch, butter, beef flank steak or 1 lb boneless beef top sirloin steak, cut lengthwise itno 2-inch wide strips, thinly sliced, salt, fresh ground black pepper, sliced mushrooms (2 cups), roma tomatoes, thinly sliced, fresh parsley, chopped

top round steaks or 1 lb sirloin steak, thinly sliced, carrot, peeled and cut into 1/4-inch slices, about 2 medium carrots, red bell pepper , seeds and inner membranes removed, cut into 1/4-inch strips, about 1 medium-size pepper, broccoli floret , cut into 1-inch pieces, store-bought pesto sauce, cooking spray or 1 tbsp canola oil, water, salt & freshly ground black pepper, to taste

french bread , cut 1 1/2 inched thick, shortening, beef sirloin steaks, cut 1/4 inch thick, butter, water, bottled steak sauce, sliced green onions, with tops, worcestershire sauce, salt

ground beef, eggs, breadcrumbs, grated cheddar cheese, very thinly cut steak (filet mignon or top round), jamaican jerk spice, black pepper, salt, worcestershire sauce, ketchup, sliced mushroom, chopped onion, garlic, butter, a-1 steak sauce

chopped onion, margarine, all-purpose flour, beef broth, a- 1 orginal steak sauce or 1/2 cup a- 1 bold steak sauce, cubed cooked steak (about 1 1/2 lb), frozen broccoli carrots cauliflower mix, prepared pie pastry, egg, beaten

frozen gnocchi, mushroom, sliced, boneless beef top sirloin steaks, salt and pepper, steak sauce, grated parmesan cheese, softened butter, whole grain mustard, heavy duty aluminum foil

steaks, cut about 1/2 inch thick, potatoes, peeled and cut into about 6 chunks, carrots, cut into 1 1/2 inch chunks, onions, quartered, ketchup, worcestershire sauce, cream of mushroom soup, water , to cover all ingredients, flour , for dusting steak, oil , for browning, salt and pepper

steak fillets (two small s), sake, sugar, ground black pepper, worcestershire sauce, wasabi paste, garlic, crushed

new york strip steaks, about 2-inches thick (or 3 kansas city steaks) or 3 (18 oz) shell steaks (or 3 kansas city steaks), vegetable oil cooking spray, seasoning salt , to taste, unsalted butter, chopped shallots, cracked mixed peppercorns (red, green, white and black peppercorns, see note above), cognac, undiluted store-bought veal demi-glace (see note above), heavy cream, salt

steaks (i love to buy from costco and cut my own), sundried tomato & oregano salad dressing, worcestershire sauce, tabasco sauce, salt, pepper, dried oregano, fresh garlic clove, crushed and diced, dried mustard or 1/2 tsp dijon mustard

flank steak (or hanger steak), lime , juice of, plus wedges for serving, kosher salt, garlic cloves, crushed, mild chili powder, vegetable oil, red onion, sliced, bell peppers, 1 each red, yellow , and orange, thinly sliced, corn kernel (fresh or frozen ), corn tortillas, warmed, avocado, sliced, low-fat monterey jack cheese, grated, salsa verde or 2 tbsp chopped fresh cilantro, sliced pickled jalapeno peppers, reduced-fat sour cream (optional)

unsalted butter, onions, peeled and sliced, garlic cloves, top rump steak (1.5 inch diced ) or 1 1/2-2 lbs shoulder steak (1.5 inch diced), salt and pepper, sherry wine, vegetable stock (suggest 2 knor cubes or similar), oil, mushrooms, sliced, baguette, sliced to top (optional)