5262 healthy starch sides Recipes

bisquick baking mix (i use heart healthy type, see note below), sugar, lemon zest , if available, blueberries, egg, milk, lemon juice, sugar

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

healthy request condensed cream of chicken soup, healthy request condensed chicken rice soup, water, curry powder, potatoes , cut into cubes, frozen mixed vegetables, diced green or red pepper, swanson premium chunk chicken breast in water, drained

healthy request cream of chicken soup, healthy request cream of mushroom soup, swanson premium chunk chicken breast , in water, ortega diced green chilies, salsa, minced onion, shredded sargento low-fat mexican cheese, corn tortillas

romaine lettuce, chopped, carrots, shredded, cucumber, diced, red wine vinegar, olive oil

side of arctic char, skin on , pinbones removed, grated white or pink grapefruit zest, kosher salt plus more, muscovado sugar or light brown sugar, granulated sugar, dried whole green peppercorns, crushed, juniper berries, well crushed, creme fraiche, minced fresh dill, divided, crackers or toasts (preferably rye)

side pork spareribs , about 3 lb, soy sauce, honey, sherry, crushed garlic

side salmon, small bones removed, lite olive oil, chives, chopped, shallot, thinly sliced, garlic cloves, minced, fresh dill, chopped, salt & pepper, dried fine herbs, dry white wine, lemon wedge (to garnish )

ranch dressing, chipotle chile in adobo, onion, finely diced, head iceberg lettuce, cut into quarters

side bacon, mozzarella cheese (shredded ), cheddar cheese (shredded ), pepperoni, sliced mushrooms, onion (diced ), green pepper (diced ), spaghetti sauce, oregano (or to taste), garlic powder (or to taste), buns

starch (corn , arrowroot, potato ), pawpaw or 2 cups bananas, mashed, coconut cream (sweetened or unsweetened )

all-purpose flour, egg, milk, applesauce, sugar, baking powder, salt, vanilla (optional)

healthy request cream of chicken soup, healthy request cream of mushroom soup, whole wheat egg noodles, corn, boneless skinless chicken breast

healthy cream of chicken soup, healthy cream of mushroom soup, evaporated skim milk, cooked turkey or 1 1/2 cups chicken breasts, skinned and cut into strips, sliced carrots, drained, cooked broccoli floret, whole mushrooms, drained, freshly grated parmesan cheese, cooked pasta (your choice ) or 6 oz lo mein noodles

side pork or fresh bacon, soy sauce, salt, sugar, sherry, ginger, cellophane noodles (fen szu)

side ribs, ketchup, water, white vinegar, worcestershire sauce, freshly squeezed lemon juice, brown sugar, celery seeds

side bacon, cut up, onion, chopped, garlic, minced, tomatoes, soy sauce, dried basil leaves, linguine, chopped parsley, diced mozzarella cheese or 1 cup provolone cheese, grated parmesan cheese

side of ribs, your favorite barbecue rub (kc gates & sons rub recipe 16732), barbecue sauce (kc gates & sons bbq sauce recipe 16745), pickle juice, water