101223 healthy squash ginger soup Recipes

butternut squash (about 3 lb), onion, chopped, canola oil, curry powder, garlic cloves, minced, minced fresh gingerroot, salt, reduced-sodium chicken broth, pears, peeled and chopped, heavy whipping cream, balsamic vinegar and snipped chives, optional

acorn squash, peeled and cut into 3/4-inch cubes, firm pears, peeled and coarsely chopped, celery ribs, thinly sliced, onion, finely chopped, butter, melted, dried thyme, salt, dried sage leaves, pepper, carton (48 oz) chicken broth

fresh cilantro stems, garlic cloves, peeled, peeled fresh ginger, chopped , plus matchstick-size strips for garnish, white peppercorns, vegetable oil, chinese rice wine, oyster sauce, yellow bean sauce, sugar, low-salt chicken broth, organic or free-range chicken thighs with skin and bones, rinsed, organic or free-range chicken drumsticks, rinsed, chopped green onions, red jalapeno chile rings

beets, onion, canola oil, carrot, garlic clove, minced fresh ginger, water or 6 cups stock, grated orange peel, salt, pepper, sour cream (optional)

vegetable oil, carrots, chopped (about 5 cups), onion, chopped (about 1 cup), stalks celery, chopped, fresh ginger , walnut-sized,peeled and smashed (or to taste), chicken stock (or homemade ), heavy whipping cream, salt & pepper

red lentils, water, carrots , larced, finely diced, ginger, miso

peanut oil, garlic clove, peeled and chopped, fresh ginger, peeled and chopped, chicken broth, water, chinese egg noodles, shrimp, peeled and deveined, cake tofu, diced (optional), spinach leaves, stems removed, soy sauce , to taste, scallions, chopped (white part and some green, for garnish)

carrots, peeled & halved lengthwise, parsnip, peeled & quartered lengthwise, onion, sliced, fresh ginger, peeled & chopped, unsalted butter, dark brown sugar (packed), rich chicken broth (more , if necessary), salt , to taste, cayenne pepper

chicken broth, onion, diced, carrots, peeled & chopped, zucchini, almond milk or 1 cup cow s milk, pepper, ginger , peeled n diced, garlic cloves, diced, bay leaves, ground cumin, dried chili, split red lentils, rinsed, paprika, turmeric, ground coriander

canola oil, onion, chopped, carrots, sliced, quarter-size slices of peeled fresh ginger, chicken stock or 2 1/2 cups low sodium chicken broth, salt and fresh ground white pepper, fresh lemon juice, honey, hot sauce

peas (fresh or frozen ), roughly chopped peeled fresh ginger (or more to taste, up to 1/4 cup), salt, fresh ground black pepper, chicken stock (or other stock)

carrot, brown onions, potatoes, stalks celery, chopped fresh ginger, dry lentils, vegetable stock, fresh parsley, garlic cloves

vegetable stock, oil, onion, chopped, fresh ginger, grated, carrot, chopped, fresh cilantro leaves, chopped

unsalted butter, flour, curry powder, cinnamon, grated fresh ginger, chicken broth, carrots, grated, heavy cream, kosher salt (omit if salted butter), black pepper

vegetable broth, skim milk powder, carrots, grated, baking potato, grated, curry powder, cinnamon, grated fresh ginger, kosher salt, black pepper

extra virgin olive oil, leek, trimmed , cut in half lengthwise then into 1/4-inch-thick half-moons, and thoroughly rinsed (white and pale green parts only), yellow onion, coarsely chopped, celery ribs, coarsely chopped, carrots, cut into 1/2-inch-thick rounds, kosher salt, fresh ginger , cut in half lengthwise, then cut into 1/4-inch-thick slices, jalapeno chile, stemmed , cut in half lengthwise, and seeded, garlic cloves, chopped, crushed red chili pepper flakes, vegetable stock or 1 quart chicken stock or 1 quart store-bought unsalted broth, coconut water, high-quality lemon-ginger tea bag, paper tag removed, silken tofu, light coconut milk, fresh ground black pepper, unsweetened flaked coconut, toasted

canola oil, shallots, minced, onion, chopped, fresh ginger, grated, pumpkin puree ( aka 1 29oz can of libby s pumpkin ), orange juice, low-sodium low-fat chicken broth, salt, orange zest, ground black pepper, fresh parsley, minced (optional garnish ), pumpkin seeds, toasted (optional garnish )