28072 healthy spinach enchiladas Recipes

cooked chicken, cubed, onion, chopped, part-skim ricotta cheese, plain low-fat yogurt, low-fat cheddar cheese, shredded, part-skim mozzarella cheese, shredded, corn tortillas, enchilada sauce

ground beef, onion, frozen spinach, chopped green chiles, undrained, ground cumin, garlic, pepper, sour cream, shredded colby-monterey jack cheese, enchilada sauce, flour tortillas (8 tortillas), salsa

black beans, drained and rinsed, cream cheese, cheddar cheese, shredded, frozen chopped spinach, cayenne pepper, tortillas, enchilada sauce

extra virgin olive oil, onion, finely diced, jalapeno, minced, fresh garlic cloves, minced, baby spinach leaves, chopped, boneless skinless chicken breasts, cooked and shredded, salt, pepper, garlic salt, ground cumin, mild rotel tomatoes & chilies, cream of chicken soup, red enchilada sauce, sour cream, milk, salt, corn tortillas, shredded mexican blend cheese

roasting chickens, head garlic, lime, quartered, onion, quartered, cumin seed, olive oil, kosher salt (as needed), black pepper (as needed), cooking oil or 2 tbsp lard, chopped onion, frozen chopped spinach, thawed, drained, and squeezed dry, kosher salt, black pepper, ground cumin, chopped green chilies, lime , juice of, no seeds, dry white wine, nonfat dry milk powder, cold water, condensed cream of chicken soup, prepared enchilada sauce, corn tortillas, oil or 2 tbsp lard (may need a little more) or 2 tbsp chicken stock (may need a little more), grated monterey jack cheese or 8 oz cheddar cheese or 8 oz mexican blend cheese, scallions, thinly sliced

ground turkey, diced onion (optional), fresh minced garlic (optional), picante sauce, divided, frozen spinach, chopped and squeezed dry, ground cumin, divided, salt, to taste (i use seasoned salt ), fresh ground black pepper, cream cheese (reduced-fat is okay), flour tortilla, warmed, tomatoes, undrained and diced, shredded cheddar cheese (more if desired, reduced-fat cheese is okay), shredded lettuce, black olives, diced avocado, sour cream (reduced fat is okay is okay)

boneless skinless chicken breast, frozen chopped spinach, thawed and well-drained, sliced green onion, carton light sour cream, plain fat-free yogurt, all-purpose flour, ground cumin, salt, low-fat milk, diced green chili peppers, drained, flour tortillas, shredded reduced-fat monterey jack and cheddar cheese blend, black beans, salsa

vegetable oil, onion, chopped, rotisserie-cooked chicken, shredded, diced green chilies, cayenne pepper, cumin, cream-style corn, frozen creamed spinach, thawed, light sour cream, monterey jack cheese, shredded, divided, salt, corn tortillas (6 to 6.5 inches), fresh cilantro, chopped, green taco sauce or 3/4 cup salsa verde, light sour cream

olive oil, yellow onion, diced, salt, black pepper, frozen sweet corn, roasted hatch new mexico green chili pepper, diced (leave the seeds in if you want extra heat), spinach, light cream cheese, softened, light sour cream (reserve half for topping after baked), fresh cilantro, finely chopped (this is about a handful unchopped), ground cumin, garlic powder, salt, corn tortillas, green tomatillo sauce, monterey jack cheese, shredded

cooked turkey or 2 cups cooked chicken meat, chopped, butter, olive oil, chopped fresh mushrooms, chopped fresh yellow onion, rotel tomatoes, frozen spinach, thawed, ground cumin, ground dried ancho chile powder, cayenne pepper , to taste, dried oregano, dried basil, dried cilantro (optional), salt , to taste, cream cheese, at room temperature, sour cream, divided, flour tortillas, enchilada sauce or 2 cups homemade (i prefer homemade), grated cheddar cheese, grated monterey jack cheese or 1/2 cup monterey jack pepper cheese, guacamole, for garnish (optional)

enchilada sauce, spinach, chopped, steamed and drained, cheese, shredded (i prefer pepperjack, but mexican cheese blend works too), tortillas

frozen chopped spinach, thawed, salsa with cilantro, divided, enchilada sauce, cream cheese, shredded or chopped roasted chicken, flour tortillas, shredded mexican four-cheese blend, toppings: shredded lettuce , guacamole, chopped fresh cilantro, chopped red onion, halved grape tomatoes

extra-firm herb tofu, egg, flour, garlic salt, onion powder, black pepper, canola oil, mandarin orange juice (reserved from can of mandarin oranges used in salad), canola oil, white wine vinegar, sugar, baby spinach, rinsed, mesclun, rinsed, mandarin oranges, drained , juice reserved, walnuts, dried cranberries, red bell pepper, cut in 1/4-inch slices, chickpeas, drained and rinsed well, feta cheese

frozen spinach, chopped, garlic, chopped, onions, chopped, fresh mushrooms, halved, butter, white bread, salt, white pepper, ground, nutmeg, chili powder, eggs, monterey jack cheese, shredded (whatever kind of white cheese you like), flour tortillas, whipping cream (or halt and half), cayenne pepper, salt, cornstarch , dissolved in 2 tbsp. cold water, fresh cilantro, chopped

onion, diced, red pepper, diced, oil, minced garlic cloves, fresh spinach, rice, cooked (i used brown rice), black beans, drained and rinsed, fajita seasoning mix (i use old el paso brand), old cheddar cheese, divided, salsa (i use chunky, mild ), whole wheat tortillas

frozen spinach, chopped, thawed and squeezed dry, butter, onion, chopped, cheddar cheese, grated and divided, ricotta cheese, broccoli, fine chopped, picante sauce, ground cumin, garlic salt, flour tortillas, lettuce, shredded, tomato, chopped

fresh spinach, chopped, olive oil, onion, finely diced, fresh mushrooms, sliced, minced fresh garlic, dried oregano, salt and pepper, hot sauce , such as tabasco, a dash (or to taste), margarine (i would probably use butter), flour, milk, sour cream, chopped green chilies, diced pimientos, rinsed, salt, hot sauce , such as tabasco (or to taste), grated swiss cheese, six-inch blue corn tortillas, grated swiss cheese, chopped tomato, chopped black olives, salsa

vegetable oil, onion, chopped (about 1 cup), shredded rotisserie chicken , pulled apart by hand, diced mild green chiles, chili powder, cream-style corn, frozen creamed spinach, thawed, light sour cream, already shredded monterey jack cheese (4 oz), salt, super size corn tortillas (each about 6 1/2-inches across), green taco sauce or salsa verde (not chunky), light sour cream, shredded monterey jack cheese , to taste, chopped cilantro leaves