34031 healthy spinach and feta quiche Recipes

frozen chopped spinach, thawed, drained and squeezed dry, lemon juice, black pepper, salt, dried basil, egg, lightly beaten, ground lamb, feta cheese, crumbles (i used feta with olives & sundried tomatoes), plain yogurt or 1/4 cup sour cream, garlic clove, minced, dried dill, hamburger buns, tomatoes (optional)

red pepper, frozen spinach, frozen spinach, reduced sodium bacon, cottage cheese 1, eggs, cheddar cheese

pine nuts, onion, finely diced, olive oil, spinach, salt, eggs, feta (1/2 cup), fine dry bread crumbs, phyllo sheets (6 sheets ), unsalted butter, parmesan cheese, parmesan cheese

orzo pasta, olive oil, onion, finely chopped, frozen chopped spinach, thawed and squeezed dry, feta cheese, crumbled, fresh ground black pepper, fresh dill, minced

frozen spinach , squeeze out water, onion, chopped, fresh mushrooms, sliced (optional), ham, chopped (optional), feta cheese, crumbled, mozzarella cheese, eggs, beaten, olive oil, salt and pepper, to taste

pizza dough, uncooked and rolled out to about 16 inches (my pizza dough recipe is #167070), pizza sauce (i love ultimate ), frozen chopped spinach, thawed and squeezed dry, artichoke hearts, quartered, garlic clove, minced, red onion, chopped, olive, sliced, parmesan cheese, freshly grated, salt and pepper, to taste, tomato, sliced thin, feta cheese, crumbled, mozzarella cheese, grated

frozen spinach (thawed and squeezed dry ), cottage cheese (i used fat free), eggs, parmesan cheese (reserve 1 tsp), crumbled feta cheese, garlic powder, minced onion, oregano

frozen spinach, thawed, feta cheese (fat-reduced is fine ), flour, baking powder, salt, eggs, beaten, olive oil, milk

chicken breast, red wine vinegar, lemon juice, vegetable oil, pepper , to taste, dried oregano leaves, reduced-fat feta cheese

crumbled feta cheese, garlic cloves, yogurt, sour cream, black pepper , to taste, fresh dill

crumbled feta cheese, yogurt, olive oil, garlic cloves (smashed and finely chopped), cayenne pepper, fresh dill, sprigs (chopped ) (optional)

spinach, light cream cheese, fat-free sour cream, feta cheese, chives, lemon juice, black pepper

yeast, water , lukewarm, honey, water , lukewarm, olive oil, whole wheat flour, divided, salt, frozen spinach, thawed and squeezed dry, feta cheese, crumbled, mozzarella, shredded, garlic, minced, dried onion flakes, garlic granules, oregano, basil

egg whites, egg, frozen spinach, tomato, feta cheese, olive oil

flour tortilla, pasta sauce, spinach leaves, tomato, feta cheese, shredded mozzarella cheese

chopped onion, olive oil, two 10-oz packages frozen spinach, cooked, drained , squeezed dry by handfulls, and chopped, grated feta (about 1/2 lb), dried dill, four 16- x 12-inch sheets of phyllo , stacked between 2 sheets of wax paper and covered with a dampened kitchen towel

pine nuts (about 3 oz), onion, olive oil, two 10-oz packages frozen chopped spinach, thawed, salt, eggs, crumbled feta (about 3 oz), fine dry bread crumbs, seven 17- by 12-inch phyllo sheets, unsalted butter, freshly grated parmesan