18925 healthy spicy vegetarian Recipes

vegetable oil, fajita seasoning mix, red potatoes, diced and pre-cooked, mushroom, pre-sliced, reduced-fat mexican cheese blend, vegetarian refried beans, salsa, plus extra, salsa , for serving, white taco shells, chopped red onion, tomato , and, lettuce , for serving

dried shiitake mushrooms, sesame oil, ginger, minced, garlic clove, minced, carrot, finely chopped, fresh green peas or 1/4 cup frozen green pea, tofu, diced, chili bean paste or 1 -2 tsp other spicy chili paste, tamari, salt, potato starch, green onions, sliced

olive oil, onion, bell pepper, celery ribs, garlic cloves, merlot, crushed tomatoes, water, oregano, red pepper flakes, cayenne pepper, breadcrumbs, parmesan cheese

whole wheat pizza crust, pizza sauce, spicy barbecue sauce (you can use regular sauce if you don tsp like spice), boneless skinless chicken breasts, cooked and diced, fresh parsley or 1/4 cup coriander, chopped, green pepper, chopped, red onion, chopped, gouda cheese or 1 1/2 cups colby cheese, shredded

vegetarian baked beans, tomato, chopped, mild chili powder, tortillas, cheddar cheese, grated

oil, green onions (small) or 1 small white onion, chopped, jalapenos or 2 serrano peppers, minced, green bell peppers or 1 small red bell pepper, chopped, stalks celery, finely chopped, zucchini, finely chopped, carrot, finely chopped, black beans, drained and rinsed (reserve 1/4 cup of the beans), pinto beans or 1 (14 1/2 oz) can kidney beans, drained and rinsed, diced tomatoes with green chilies, tomato sauce, frozen corn kernels, thawed, water, chili powder (use less if hot style ), garlic powder, cumin powder, salt, water, cilantro, finely chopped, lime , juice of, fat free sour cream (optional), guacamole (optional) or avocado, diced (optional), baked corn tortilla chips (optional)

deep-dish pie crusts, thawed, morningstar grillers soy crumbles, grated habanero cheese, grated monterey jack pepper cheese, eggs, milk, onion, grated, seasoning salt

extra virgin olive oil, onion, chopped, bell peppers, chopped, carrots, finely chopped, salt , to taste, garlic cloves, finely chopped, chili powder, ground cumin, ground coriander, dried oregano, chipotle chile in adobo, chopped, tomato paste, corn tortillas , torn into pieces, brewed coffee, tomatoes , crushed by hand, unsweetened cocoa powder, pinto beans, drained and rinsed, head cauliflower, cilantro, finely chopped

bell peppers (i use poblano), beans (i use 1 can pinto), diced tomatoes (i use 1 can with diced chiles), rice (i use 1 package brown ready ), chopped cilantro or 1/4 cup parsley, cumin, salt, pepper, shredded cheese (i use cheddar)

red potatoes, cubed, skins left on, onion, coarsely chopped, light olive oil, garlic cloves, coarsely chopped, serrano peppers, sliced in thin rounds, fresh dill, fresh oregano, fresh basil, fresh rosemary, soy chorizo, eggs

extra firm tofu, vegetarian worcestershire sauce (without anchovies), water, olive oil, red pepper flakes, garlic powder, onion powder, pepper

turkey sausage, ground chicken, diced onions (i use white ), chicken broth (or beef), pinto beans, drained, black beans, drained, whole kernel corn, drained, garlic, chopped, diced tomatoes (i use the chipotle or spicy version), rotel (tomatoes and green chilies, diced), diced green chilies, jalapenos, diced, taco seasoning mix, ranch dressing mix

olive oil, whole white onion, chopped, minced garlic, marjoram, fennel seed, water, low sodium vegetarian chicken bouillon, apple cider vinegar, green pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, shredded carrot, chipotle chile in adobo (pick a big 1 and throw it in, sauce and all), french blue lentils

spicy turkey sausage or turkey breakfast sausage, minced turkey, shrimp (optional), green onions ( scallions), chinese cabbage , or equivalent amount baby cleaned spinach, or chinese bok choy), soy sauce, sesame oil, pepper, water with a tsp cornflour mixed (can use 1 egg, but will add cholesterol), white wine , or sherry, wonton wrappers , round if possible, or square, (about 50 per package), water, half full, damp clean hand or kitchen towel

vegetable oil, fajita seasoning, pre-cooked diced red-skin potatoes, pre-sliced mushrooms, reduced-fat mexican blend cheese, vegetarian refried beans, cilantro salsa, plus more for serving, white corn taco shells, chopped red onion , tomato, and lettuce, for serving

extra-virgin olive oil, onion, chopped, bell peppers (1 green, 1 red), chopped, carrots, finely chopped, kosher salt, garlic, finely chopped, chili powder, ground cumin, ground coriander, dried oregano, chipotle chile pepper in adobo sauce, chopped, tomato paste, corn tortillas , torn into pieces, brewed coffee, whole plum tomatoes , crushed by hand, unsweetened cocoa powder, pinto beans, drained and rinsed, head cauliflower, chopped fresh cilantro , plus torn leaves for topping (optional), shredded reduced-fat cheddar cheese , sliced scallions and/ or plain low-fat greek yogurt, for topping (optional)

creamy peanut butter, sesame oil, rice or red wine vinegar, red chile flakes, sugar, dijon mustard, coarse ground coriander, naturally brewed soy sauce, canola oil, spaghetti, cooked and refreshed, english cucumber, halved and 1/8-inch slices, red bell pepper , julienned, scallions, sliced, chopped roasted (salted) peanuts for garnish

dried red beans , sorted through for stones, canola oil, minced garlic, carrots, peeled, 1/2-inch dice, celery stalks, 1/2-inch dice, sweet onion, 1/2-inch dice, red bell pepper, 1/2-inch dice, freshly ground black pepper, lightly packed torn kale leaves , ribs removed, canned chipotle chilies in adobo, minced, adobo sauce (from canned chipotles), worcestershire sauce, smoked paprika, onion powder, dried thyme, dried oregano, cayenne pepper , or as needed, bay leaves, kosher salt, hot sauce , such as tabasco, steamed long-grain white rice, sliced green onion, for garnish, lemon, cut into wedges