42069 healthy spicy oven fried Recipes

fries, potatoes -cut into strips like fries, olive oil, salt and pepper, spices, spicy mayo dip, mayonnaise, paprika, lemon juice, curry powder, add other spices of your choice to kick it up more

baking potatoes, granulated sugar, salt, garlic salt, extra-spicy chili powder, pam cooking spray (not butter flavor) or other nonstick cooking spray (not butter flavor)

frying chickens, cut in individual pieces, flour, crumbled rosemary, garlic powder, ground black pepper, salt, shortening (i use olive oil)

frying chickens, cut up, louisiana hot pepper sauce, black pepper, seasoning salt, poultry seasoning, flour, vegetable oil (for frying )

buttermilk, hot pepper sauce, boneless, skinless chicken breast halves, dry bread crumbs, all-purpose flour, onion powder, cornstarch, white sugar, garlic salt, salt, pepper, paprika, cayenne pepper, olive oil

cod (fillets), cooked per recipe, net from 1 lb fresh, original coffee-mate liquid (84833) or milk, hot sauce (more if you prefer spicy ), soft white) bread crumbs, all purpose flour, black pepper, ground) tarragon, paprika, vegetable oil

buttermilk, extra-virgin olive oil, hot pepper sauce, dijon mustard, garlic cloves, minced, salt, ground black pepper, onion, sliced, chicken pieces (breasts, thighs and drumsticks) with skin and bones, dry unseasoned breadcrumbs, freshly grated parmesan cheese, all purpose flour, dried thyme, paprika, cayenne pepper, butter, melted

unbleached flour, cajun seasoning, to taste (i like the spices used in cajun style oven fries or any good homemade cajun spice mix), paprika, skinless chicken breasts, pounded to about 1/3-inch, salt and pepper, olive oil, chicken stock, fresh lemon juice, capers, drained, fresh parsley (to garnish )

buttermilk, olive oil, louisanna hot sauce (can use more !), dijon mustard, fresh minced garlic, salt, black pepper, onion, sliced, chicken (skin and bones left on ), dry breadcrumbs, grated parmesan cheese, black pepper, flour, dried thyme (rubbed between fingers to release flavor), paprika, cayenne pepper (can use more !), salt, melted butter (can use olive oil)

chicken thighs, melted butter, grainy mustard or 3 tbsp a spicy mustard, maple syrup or 2 tsp honey, garlic powder, panko breadcrumbs, shredded parmesan cheese, salt, pepper, dried parsley flakes

buttermilk, hot pepper sauce, boneless skinless chicken breast halves, dry breadcrumbs, all-purpose flour, onion powder, cornstarch, white sugar, garlic salt, salt, pepper, paprika, cayenne pepper, olive oil

baking potatoes, oil, flour, onion powder, garlic powder, paprika, salt, pepper

boneless skinless chicken breast halves, honey, fresh lime juice, grated lime peel, salt, chili powder, ground cumin, black pepper, cinnamon, soft breadcrumbs, chopped cilantro or 1/4 cup parsley, vegetable oil

bread and butter pickles, panko breadcrumbs (japanese bread crumbs), jalapenos (finely copped), cayenne, curry, garlic powder, eggs, flour

vegetable oil, butter, plain flour, cracker crumb (cracker meal), yellow cornmeal, garlic salt or 1 1/2 tsp garlic powder, sweet paprika, ground sage, salt, black pepper, dried red pepper flakes, chicken pieces (about 14 pieces)

reduced-fat buttermilk, cayenne pepper, black pepper, salt , kosher, boneless pork loin chops, thin, boneless , trimmed of fat, self rising flour, hot and spicy shake -and-bake, panko breadcrumbs, hamburger buns , wonder, seeded, tomatoes, slices, 1/4-inch thick, bread and butter pickles, chopped, mayonnaise , hellman s, best foods

dry breadcrumbs, grated parmesan cheese, paprika, dried thyme, garlic salt, ground red pepper, low-fat buttermilk, boneless skinless chicken breast halves, margarine or 1 tbsp butter, melted

corn flakes, chili powder, dried thyme, garlic powder, catfish fillet, buttermilk, salt, fresh ground pepper, lemon, cut into wedges