20465 healthy spicy meatballs Recipes

meatloaf, blend (pork, veal, beef), onion, finely chopped, fresh breadcrumb (soft ), egg, beaten to blend, grated parmesan cheese, chopped fresh parsley, salt and pepper, thai chili pepper sauce (or more if you like hotter), teriyaki sauce, toasted sesame seeds (optional), honey, ground ginger, garlic powder, broccoli , slaw, butter, sweet n spicy asian dipping sauce

canola oil (or olive oil), onion (sliced or diced ), ground beef (i prefer lean), diced tomatoes, tomato sauce, water, taco seasoning mix (regular or spicy , your call), carrots, peeled and sliced into coins, frozen corn (more is better ), black beans (rinsed and drained ) or 1 (19 oz) can beans, of your choice (rinsed and drained)

extra lean ground turkey (99% fat free), chopped onion, garlic cloves, chopped, olive oil, white wine, egg, beaten, green onions, sliced, spicy brown mustard, low sodium soy sauce, salt, pepper, ground sage, italian breadcrumbs, ketchup, brown sugar, ground ginger

heinz chili sauce, grape jelly, lemon juice, frozen italian style meatballs (76 meatballs in a bag, i am not sure if its 38 oz)

lean ground beef, minced onions, egg, italian breadcrumbs, milk, salt, diced tomatoes and green chilies, garlic powder, cumin, cayenne pepper, paprika, chili powder, hoagie rolls

cocktail sauce, jalapeno jelly, sweet onion, minced, frozen cooked meatballs

ground turkey breast, lean ground beef, eggs, dry onion soup mix, dry breadcrumbs (preferably unseasoned), low-fat milk, brown gravy mix, cold black coffee, water

ground turkey breast or 1 1/2 lbs 96% extra lean ground beef, quick-cooking oats, egg whites, chopped onion, crushed fresh garlic, dried oregano, beef bouillon granules, ground black pepper, salt-free tomato sauce, honey, spicy mustard, chili powder, tabasco sauce , pepper sause

turkey meatballs, veggie stock, beef stock, cube bullion garlic, cube bullion cilantro, diced carrot, diced celery stock, diced white onion, diced tomatoes

ragu two servings of veggies, whole wheat whole wheat spaghetti, turkey meatballs

shrimp, scallops, olive oil, salt, pepper, cayenne pepper, garlic powder, lemons , juice of, tabasco sauce (optional), lemon (to garnish ) (optional)

extra virgin olive oil, fresh spinach (stems removed and chopped ), garlic clove (minced ), fresh jalapeno (chopped ), center-cut bacon (cooked and crumbled ), barbecue sauce, water, tomato paste, molasses, salt, pepper, great northern beans (drained and rinsed )

whole wheat pizza crust, pizza sauce, spicy barbecue sauce (you can use regular sauce if you don tsp like spice), boneless skinless chicken breasts, cooked and diced, fresh parsley or 1/4 cup coriander, chopped, green pepper, chopped, red onion, chopped, gouda cheese or 1 1/2 cups colby cheese, shredded

turkey sausage, ground chicken, diced onions (i use white ), chicken broth (or beef), pinto beans, drained, black beans, drained, whole kernel corn, drained, garlic, chopped, diced tomatoes (i use the chipotle or spicy version), rotel (tomatoes and green chilies, diced), diced green chilies, jalapenos, diced, taco seasoning mix, ranch dressing mix

spicy turkey sausage or turkey breakfast sausage, minced turkey, shrimp (optional), green onions ( scallions), chinese cabbage , or equivalent amount baby cleaned spinach, or chinese bok choy), soy sauce, sesame oil, pepper, water with a tsp cornflour mixed (can use 1 egg, but will add cholesterol), white wine , or sherry, wonton wrappers , round if possible, or square, (about 50 per package), water, half full, damp clean hand or kitchen towel

spicy turkey sausage or turkey breakfast sausage, minced turkey, shrimp (optional), green onions (scallions), chinese cabbage , or equivalent amount baby cleaned spinach, or chinese bok choy), soy sauce, sesame oil, pepper, water with a tsp cornflour mixed (can use 1 egg, but will add cholesterol), white wine , or sherry, wonton wrappers , round if possible, or square, (about 50 per package), water, half full, damp clean hand or kitchen towel

soy sauce, dark sesame oil, rice wine vinegar, scallion, thinly sliced, sesame seeds, toasted, ground ginger, ground beef 90, onion, grated, garlic cloves, crushed, egg, beaten, bread crumbs (made from toast), tomato paste, paprika, fresh cilantro, chopped, salt and pepper to taste, olive oil for frying

diced tomatoes (medium size), tomato paste, tomato ketchup, sugar, tomatoes, chopped, garlic, finely chopped, onion, finely chopped, curry powder (preferably sri lankan ), chili powder (optional), maggi soup cube (pizza sauce flavour), maggi soup cube (beef flavour), mustard, fenugreek seeds, vegetable oil, beef mince, ground pork, whole wheat bread , soaked in milk, garlic, finely chopped, onion , finally chopped, chopped parsley, egg, maggi soup cube , dissolved in, boiling water (i microwave for 2 sec.), salt, fresh ground black pepper, green chili, finely chopped (optional), vegetable oil (for frying )