7209 healthy spanish mackerel Recipes
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mackerel fillets, drained, garlic, crushed, tomato paste and8 Moremackerel fillets, drained, garlic, crushed, tomato paste, olive oil, chopped fresh basil, salt, freshly ground black pepper, roma (plum) tomatoes, chopped, cucumber, peeled and diced, onion, chopped, head soft lettuce (boston, bibb or mixed baby greens)25 min, 11 ingredients
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Spanish Chorizo, Kale and Cranberry Bean Soup with Oven-Dried Tomato-Garlic Toast (Bobby Flay)spanish chorizo, cut into, garlic, coarsely chopped and15 Morespanish chorizo, cut into, garlic, coarsely chopped, carrot, peeled and finely chopped, stalk celery, finely chopped, spanish onion, finely chopped, kale, stemmed and leaves coarsely chopped, chicken stock, white wine, kosher salt, dried cranberry beans or pinto beans, soaked overnight, olive oil, for drizzling, tomatoes , sliced 1/8-inch thick horizontally, olive oil, garlic, french baguette , sliced into 1/3-inch thick slices on the bias, salt and freshly ground pepper, chopped fresh oregano18 ingredients
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Spanish Barley-Brown Rice Pilafspanish olive oil, brown rice (raw ), pearl barley (raw ) and14 Morespanish olive oil, brown rice (raw ), pearl barley (raw ), red bell pepper (chopped ), yellow bell pepper (chopped ), green bell pepper (chopped ), orange bell pepper (chopped ), green onions (sliced ), celery (chopped ), white onion (chopped ), garlic cloves, petite diced tomatoes, ground cumin, oregano leaves, knorr chicken bouillon cubes, water, cinnamon1 hour , 17 ingredients
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Spanish Black Beans and Ricespanish rice mix, water, olive oil, lean ground beef, corn and2 Morespanish rice mix, water, olive oil, lean ground beef, corn, black beans, sour cream15 min, 7 ingredients
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Spanish Chicken Rice Casserolespanish rice and vermicelli mix (i used rice-a-roni ) and8 Morespanish rice and vermicelli mix (i used rice-a-roni ), butter, cubed, water, diced tomatoes, undrained, diced tomatoes and green chilies, undrained, cubed cooked chicken or 3 cups turkey, whole kernel corn, drained, sour cream, shredded mexican blend cheese, divided1 hour , 9 ingredients
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Spanish Rice Empanadasspanish rice and vermicelli mix, cooked chicken, cubed and6 Morespanish rice and vermicelli mix, cooked chicken, cubed, cheddar cheese, shredded, green onion, sliced, ripe olives, chopped, refrigerated pie pastry, egg yolk, water45 min, 8 ingredients
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Spanish Style Split Pea Soupspanish chorizo sausages (recommended brand palacios) and12 Morespanish chorizo sausages (recommended brand palacios), ham steak, dried split peas, carrots, head garlic, yellow onion, green pepper, bay leaves, pepper, cumin, chicken bouillon cubes, water, white wine1 min, 13 ingredients
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Spanish Spice Rubbed Chicken Breasts with Parsley-Mint Sauce (Bobby Flay)spanish paprika, smoked paprika, cumin seeds, ground and16 Morespanish paprika, smoked paprika, cumin seeds, ground, mustard seeds, ground, fennel seeds, ground, coarsely ground black pepper, kosher salt, boneless chicken breasts, olive oil, parsley-mint sauce , recipe follows, tightly packed fresh mint leaves, tightly packed fresh flat-leaf parsley, garlic, chopped, serrano chiles, grilled, peeled, chopped, honey, dijon mustard, olive oil, water, salt and freshly ground black pepper40 min, 19 ingredients
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Spanish Rice Saladspanish rice salad, cooked long grain rice and12 Morespanish rice salad, cooked long grain rice, green pepper chopped fine, fresh tomatoes, peeled and cut up, chopped zucchini, chopped green onion, chopped parsley, salad oil or olive oil, wine vinegar, salt, chili powder, garlic, peeled and crushed, sugar, combine the first six ingredients while the rice is still hot. beat together the oil , vinegar, chili powder, garlic salt and sugar. beat well. pour over the rice mixture and toss lightly. salad may be served either hot or cold14 ingredients
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Spanish Onion And Zucchini Casserolespanish onion, tomatoes, salt, freshly ground black pepper and3 Morespanish onion, tomatoes, salt, freshly ground black pepper, zucchini, croutons, shredded pepper jack cheese1 hour , 7 ingredients
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Spanish Chicken Soupspanish onion, yukon gold potatoes, head of cilantro and10 Morespanish onion, yukon gold potatoes, head of cilantro, baby carrots, head of celery, garlic cloves, chicken (roaster size), goya tomato sauce, achote oil/ if you don tsp have achote oil 1 packet of goya sazon will do, olive oil, salt, black pepper, rice/egg noodles/orzo- your preference2 hour 40 min, 13 ingredients
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Pan-Glazed Fish with Citrus and Soyspanish mackerel fillet, any bones removed and9 Morespanish mackerel fillet, any bones removed, fresh grapefruit juice, fresh lime juice, sake, mirin (japanese sweet rice wine), japanese light soy sauce, water, sugar, vegetable oil, garnish: lime slices10 ingredients
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Sindhi Dry Masala Fish/Sindhi Sukhi Machispanish mackerel, onions or 2 cups of chopped and13 Morespanish mackerel, onions or 2 cups of chopped, chili powder , adjust heat level according to your taste, garlic paste, ginger paste, turmeric powder, cumin seed , roasted and powdered, carom seeds or 1 tsp ajwain, roasted and powdered, fish masala or 1/2 tsp garam masala powder, lemon , juice of, tamarind pulp, salt , to taste, oil , as required, curry leaf, green chilies, chopped50 min, 15 ingredients
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Broiled Mackerel or Mackerel Preservesmackerel cleaned. cut, water, salt, bay leaves and1 Moremackerel cleaned. cut, water, salt, bay leaves, sunflower oil1 hour 20 min, 5 ingredients
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Roasted Mackerel and Avocado Saladmackerel fillets with skin, halved and6 Moremackerel fillets with skin, halved, extra-virgin olive oil, divided, fresh lemon juice, dijon mustard, head radicchio (about 10 oz), leaves torn, chopped flat-leaf parsley, avocado, thinly sliced20 min, 7 ingredients
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