190024 healthy sour pasta sauces Recipes

egg, seasoned bread crumbs, boneless skinless chicken breast halves (6 oz each), garden-style pasta sauce, shredded part-skim mozzarella cheese, hot cooked pasta , optional

pasta, olive oil, onion, chopped, pepper, sliced, courgette, diced, aubergines, diced, tomatoes, chopped, pasta sauce, cheese, torn basil leaves

olive oil, onion, chopped, prepared mincemeat, crumbled , or to taste, prepared pasta sauce, tomato puree , or to taste (optional), leaves fresh basil, chopped

olive oil, onion, chopped, garlic cloves, minced, tomato paste, water (fill 1 of the empty tomato paste cans with 6 times), bay leaves, fresh parsley, chopped fine, fresh oregano, chopped fine, fresh basil, chopped fine, fresh ground black pepper, red pepper flakes (optional), garlic powder, granulated sugar (can use more or less depending on how sweet you like your sauce. i actually use at least 1/2 cup), freshly grated parmesan cheese, pepperoni, sliced (optional), boneless skinless chicken breasts , cutlets, eggs, slightly beaten, salt, fresh ground black pepper, fine dry italian seasoned breadcrumbs, vegetable oil, homemade pasta sauce, grated parmesan cheese, provolone cheese, sliced

flour, nutritional yeast flakes (brewer s yeast), water, vegan margarine, pepper, diced tomatoes with green chilies (omit for pasta sauce), cayenne pepper, paprika, tortilla chips or macaroni noodles

chicken pieces, seasoning salt (or to taste, can use white salt), ground black pepper (to taste), garlic powder (optional), prepared pasta sauce, uncooked spaghetti (or use as much as desired), parmesan cheese (optional or to taste)

turkey breast tenderloins, grape-nuts cereal, grated parmesan cheese or 3 tbsp romano cheese, ground red pepper, egg white, water, dried spinach fettuccine, zucchini (about 3-1/2 cups) or 4 medium summer squash, halved lengthwise and thinly sliced (about 3-1/2 cups), low-fat chunky pasta sauce

olive oil, butter, minced garlic, fresh mushrooms, mushrooms, lean ground beef, sausage, pasta sauce (any ), red wine, spaghetti or 1 (16 oz) box linguine

chicken filling, skinless, boneless chicken breast halves, water, chili powder, salt, ground cumin, ground black pepper, garlic powder, onion powder, cayenne pepper, chopped green chilies, divided, diced onion, garlic, minced, sour cream sauce, butter, all-purpose flour, water, cube chicken bouillon, sour cream, salt and pepper to taste, oil for frying, flour tortillas, shredded monterey jack cheese

egg, seasoned bread crumbs, boneless skinless chicken breast halves, garden-style pasta sauce, mozzarella cheese, hot cooked pasta (optional)

lean ground beef, italian sausage, casings removed (use mild or spicy ), olive oil, onion, chopped, green bell pepper, seeded and chopped, fresh small white button mushrooms (if your mushrooms are large slice in half), crushed red pepper flakes (optional or adjust to suit taste), dried basil, classico roasted garlic and herb pasta sauce, salt (or to taste), fresh ground black pepper (to taste)

chicken broth or water, chicken parts, preferably thighs, skinned and well trimmed, or 21/2 lb boneless , skinless chicken, cut into 1-inch pieces, frozen spinach (rinse away any ice crystals), thick tomato pasta sauce, mild curry powder, or more to taste, salt to taste, chopped fresh cilantro, for garnish

boneless lamb leg or shoulder, trimmed of excess fat and cut into 1 1/2-inch chunks, garlic, crushed, dried thyme, dried oregano, dried rosemary, olive oil, divided, juice of 1/2 a lemon, salt, freshly ground black pepper, pocketless pita bread, tomatoes, thinly sliced, shredded iceberg lettuce, feta, crumbled, tzatziki sauce , serena palumbo s recipe follows, spicy sour cream sauce , serena palumbo s recipe follows, cucumber, grated, fresh mint, leaves finely chopped, fresh dill, leaves finely chopped, zest of 1 lemon, greek-style yogurt, kosher salt, sour cream, zest and juice of 1 lemon, sriracha sauce, kosher salt

extra-lean ground beef, onion, chopped, vegetable cooking spray, low-fat pasta sauce, reduced-fat cream cheese, garlic powder, chili powder, grated parmesan cheese

uncooked linguine, italian-seasoned breadcrumbs, skinless, boneless chicken breast halves, egg white, lightly beaten, black pepper, divided, salt, olive oil, ground red pepper, dry red wine, light no sugar-added tomato -and-basil pasta sauce, grated parmesan cheese, shredded part-skim mozzarella cheese, basil sprigs (optional)

cooked fish, flaked (eg. poached blue-eye cod), fresh white breadcrumbs, chopped fresh parsley, chopped fresh dill, chopped chives, shallot, sliced finely, garlic clove, crushed, lemon rind , zested, butter, eggs, beaten, oil, for frying, sour cream , sauce, sour cream, chopped dill, chopped capers, lemon , juice and rind of, zested

count) shrimp, peeled, deveined and butterflied, essence, lime juice, all-purpose flour, cornstarch, salt, cold water, kataifi (shredded phyllo pastry), defrosted and covered with a damp towel, vegetable oil, for frying, head bibb lettuce, separated into leaves , tough stem ends removed, washed and spun dry, hot and sour chili sauce , recipe follows