6897 healthy smoothie high Recipes

whole unbleached cane sugar, coconut oil, molasses, eggs, cottage cheese or 1 cup greek yogurt, pumpkin puree, vanilla extract, whole wheat , spelt or 1 1/2 cups buckwheat flour, cinnamon, ginger, nutmeg, allspice, baking powder, salt, chopped walnuts or 1/2 cup pecans

high quality albacore tuna, olive oil, tomato, seeded and diced, chopped parsley, chopped capers, chopped onions, red wine vinegar, sea salt, black pepper, freshly ground

whole wheat flour (11.5 oz), water (lukewarm), instant yeast, whole wheat flour (16.5 oz), salt (0.5 oz), sugar, powdered milk, egg (1.75 oz, room temperature ), vegetable oil (2 oz), instant yeast (0.5 oz, instant )

sugar free fat free instant pudding mix, any flavor, cold nonfat milk, non-flavored soy protein isolate (i use now foods brand)

eggs, extra virgin olive oil, balsamic vinegar, garlic clove, dijon mustard, salt and pepper, flageolet beans, stalk celery, romaine lettuce, rocket, radishes, tuna

boneless skinless chicken breasts, sugar, rice wine vinegar, soy sauce, cornstarch, peanut oil (or a combo of peanut and sesame), red pepper flakes, red pepper flakes, ground ginger, fresh garlic cloves, minced, green onions, sliced

butter or 3 tbsp margarine, flour, salt, pepper, milk, potatoes, thinly sliced, onion powder (optional)

ice, kashi golean crunch cereal, nonfat milk (skim), frozen blueberries, psyllium, husk powder, flax seed oil

ripe banana, cut up, strawberry yogurt (1 used 3 - 6oz containers so theres bit more then a cup), eggs, cottage cheese, scoop vanilla protein powder (may use banana or natural flavor), baking soda, baking powder, salt, splenda sugar substitute, quick oats, greek yogurt, sugar free strawberry jelly

bean flour or 1 1/4 cups chickpea flour or 1 1/4 cups soy flour, arrowroot or 1 cup cornstarch or 1 cup potato starch, tapioca starch or 1 cup flour, rice flour (white or brown )

high-gluten flour, salt, slow rise yeast, body temperature water, olive oil, fresh basil, leaves only, fresh cilantro, leaves only, garlic, salt and freshly ground black pepper, olive oil, mozzarella pizza cheese, provolone pizza cheese, tandoori chicken, cooked, real crabmeat, hearts of palm, thinly sliced, chopped fresh cilantro leaves

high quality chocolate, finely chopped, heavy cream, splash of creme de mint, splash of nocello, splash of grand marnier, cake, cut into bite-size pieces, shortbread cookies, biscotti, coconut macaroons, strawberries with stems, bananas

high quality white , milk, or bittersweet chocolate, very finely chopped, toasted almonds, dried sour cherries

water, beef jerky, cut into small pieces, powdered coconut milk, dehydrated mixed vegetables (preferably mushrooms, onion, and carrots), raisins, garlic, chopped, curry powder, beef bullion cube, asian rice vermicelli

raisins, unsweetened dried cranberries, diced dried apricots, pumpkin seeds, almonds, sunflower seeds

by 18-inch) sheet puff pastry, egg, lightly beaten, black sesame seeds, oyster mushrooms, quartered, shiitake mushrooms, quartered, portobello mushrooms, cut into 8 pieces, cooking oil, garlic, chopped, shallots, minced, salt, black pepper, white wine, cream

all-purpose flour, sweetened flaked coconut, rolled oats, baking soda, salt, golden raisins, chopped pecans, chocolate chips, unsweetened butter, at room temperature, light brown sugar, egg, lightly beaten, very ripe banana, mashed, vanilla

cardamom pods, sugar, ginger, peeled and chopped, black tea (preferably english breakfast or orange pekoe), gin, sweet vermouth, orange bitters, orange and/or lemon twists, for garnish