21236 healthy shrimp jambalaya Recipes

chopped green onions , celery and green pepper, butter, minced garlic, stewed tomatoes, cut up, water, tomato paste, sugar, chicken bouillon granules, dried basil, hot pepper sauce, uncooked medium shrimp, peeled and deveined, cubed fully cooked ham, hot cooked rice , optional

shrimp, in shells (fresh or frozen ), all-purpose flour, cooking oil, chopped onions, chopped green peppers (and or red sweet pepper), stalks celery, thinly sliced, garlic cloves, minced, low sodium beef broth, water, dried thyme, crushed, white pepper, salt, ground black pepper, crushed red pepper flakes, frozen cut okra, hot cooked long-grain rice or 3 cups brown rice, green onion (optional), bottled hot pepper sauce (optional)

canola oil, vidalia onion , wedges, garlic cloves, minced, carrot , cut julienne style, portabella mushrooms, sliced, red bell pepper , cut julienne style, shrimp , frozen defrosted and shelled, broccoli , floweret s 4 to 6, chinese chili sauce , to taste, white wine

olive oil, shrimp, onion, chopped, stalks celery, green onion, chopped, garlic cloves, minced, bell pepper, sliced, cayenne, thyme, bay leaves, diced tomatoes, tomato paste, tabasco sauce, cooked brown rice

butter, celery, sliced, green bell pepper, chopped, onion, chopped, chopped fresh garlic, water, cubed cooked chicken, uncooked long grain rice, diced tomatoes, cooked smoked link sausage , cut into 1/4-inch slices, chicken bouillon granule, paprika, ground red pepper, dried thyme leaves, bay leaf, fresh medium raw shrimp, peeled and deveined or 1 lb frozen medium raw shrimp, thawed, peeled, deveined

bulk hot or mild johnsonville mild ground italian sausage, chopped onion, chopped green pepper, garlic clove, minced, diced tomatoes, undrained, chicken broth, diced fully cooked ham, uncooked long grain rice, bay leaf, dried thyme, fresh medium shrimp, peeled and deveined

chopped onion, chopped celery, chopped green pepper, butter, cubed, vegetable broth, uncooked long grain rice, worcestershire sauce, cayenne pepper, diced tomatoes, drained, cooked medium shrimp, peeled and deveined, frozen peas

jambalaya mix , recipe follows, water, diced tomatoes, tomato sauce, fully cooked smoked sausage , cut into 1/4-inch slices, fresh shrimp, peeled and deveined, grain rice, dried minced onion, dried parsley flakes, beef bouillon granules, dried thyme leaves, garlic powder, ground black pepper, cayenne pepper, salt, bay leaf

butter, andouille sausage , cut into 1/4-inch slices, ground paprika, ground cumin, cayenne pepper, bay leaf, salt, diced tomatoes, green bell pepper, diced, stalks celery, sliced 1/4 inch thick, uncooked brown rice, chicken stock, shrimp, peeled and deveined, salt and pepper, to taste, green onions, sliced thin

unpeeled shrimp, vegetable cooking spray, vegetable oil, all-purpose flour, chopped onion, chopped celery, chopped green bell pepper, lean ham, diced, garlic cloves, minced, no-salt-added chicken broth, chopped fresh parsley, dried thyme, salt, dried basil, black pepper, ground red pepper, no-salt-added whole tomatoes, undrained and chopped, grain white rice, uncooked

margarine, onion chopped, green pepper chopped, celery stalks chopped, flour, garlic minced, dried parsley, dried oregano, dried basil, ground thyme, bay leaves, salt, cayenne pepper, hot pepper sauce, diced tomatoes, chicken broth, white rice uncooked, chicken bite size, raw shrimp peeled, andouille sausage (or any smoked sausage) sliced thick

olive oil, turkey kielbasa , halved lengthwise and sliced (about 1/2 cup), minced onion, diced green bell pepper, uncooked long-grain rice, salt, dried thyme, black pepper, ground red pepper, water, low-salt chicken broth, diced tomatoes, undrained, shrimp, peeled, hot sauce, chopped fresh parsley

greek plain yogurt(i drain low fat organic, lite cream cheese, dry hidden valley ranch packet, seafood cocktail sauce or chili sauce, drained small shrimp (i pulse in food processor and use frozen)

peanut oil, onions, chopped, garlic, black pepper, shallots, bell pepper, chopped, white pepper, smoked sausage, paprika, salt, red pepper, shrimp, broken (cooked ), rice, water

white onion chopped, garlic cloves minced, peanut oil, bell pepper diced, chopped peeled ripe tomatoes, cayenne pepper, dried thyme, salt, freshly ground black pepper, water, raw ham diced, rice, shrimp shelled and deveined, chopped fresh parsley

jambalaya mix , recipe follows, water, diced tomatoes, tomato sauce, fully cooked smoked sausage , cut into 1/4-inch slices, fresh shrimp, peeled and deveined, grain rice, dried minced onion, dried parsley flakes, beef bouillon granules, dried thyme leaves, garlic powder, ground black pepper, cayenne pepper, salt, bay leaf

jambalaya for a crowd, source : college cooking: feeding yourself and your friends, onion, green pepper, stalks celery, garlic, andouille or smoked sausage, boneless, skinless chicken breasts, diced tomatoes, dry chicken bouillon, water, rice, peeled and deveined raw shrimp