35120 healthy shaved ice Recipes
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water, pearl tapioca (not quick-cooking ) and7 Morewater, pearl tapioca (not quick-cooking ), grated or crumbled dark palm sugar (4 oz), unsweetened coconut milk (do not shake), firm-ripe mangoes (1 1/2 lb total), peeled, pitted , and cut into 1/4-inch pieces, firm-ripe papaya (preferably red), peeled, seeded , and cut into 1/4-inch pieces, pineapple, peeled, cored , and cut into 1/4-inch pieces, shaved ice, garnish: fresh coconut shavings, toasted9 ingredients
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Raspados de Tamarindo (Tamarind Ices)tamarind pods, peeled and thoroughly cleaned and4 Moretamarind pods, peeled and thoroughly cleaned, water, divided, white sugar, water , or as desired (optional), shaved ice , or as needed55 min, 5 ingredients
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Italian Ices (Emeril Lagasse)fresh blueberries, sugar, water, sugar, fresh orange juice and8 Morefresh blueberries, sugar, water, sugar, fresh orange juice, fresh lemon juice, orange zest, lemon zest, strawberry-champagne syrup, sugar, fresh strawberries, hulled, demi-sec or extra dry champagne, shaved ice30 min, 13 ingredients
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Snow Ice Cream (Paula Deen)snow , or shaved ice, sweetened condensed milk and1 Moresnow , or shaved ice, sweetened condensed milk, vanilla extract5 min, 3 ingredients
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Healthy Blackberry and Banana Smoothieice cubes (about 1/4 of a cup), frozen blackberries and4 Moreice cubes (about 1/4 of a cup), frozen blackberries, skim milk, banana, broken into about 1 inch chunks, dannon light and fit reduced-fat blackberry yogurt or 1 -6 oz other similar artifically sweetened yogurt, artificial sweetener , packets (optional)5 min, 6 ingredients
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Healthy Frosty Shakeice, crushed and5 Moreice, crushed, powdered peanut butter (with premium chocolate), xanthan gum (key ingredient! this gives the creamy texture that makes it like a frosty instead of icy texture), unsweetened almond milk (regular or vanilla, your preference), chocolate protein powder (i use 1 scoop jay robb s egg white protein powder), splenda sugar substitute3 min, 6 ingredients
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Shaved Carrot Saladshaved carrot, white balsamic vinegar, sugar and2 Moreshaved carrot, white balsamic vinegar, sugar, chopped fresh dill, salt5 ingredients
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